Float Like a Butterfly by J'Den Cox

What Will You Learn?

One of the best wrestlers on the planet, J’Den Cox, is here with Fanatic Wrestling to help share some of the best techniques that he has used in his career, and show you how you can use your movement as a weapon on the mat to win every exchange and light up the scoreboard.

J'Den goes deep into detail about how to set up leg attacks to both sides, and how to chain wrestle through position so that you can constantly be attacking the take down, before showing some of the tilts and cradles that helped him put up bonus points, even at the division 1 level! 

With detailed, step-by-step coaching, you can learn on this new 2-volume instructional some of the most effective ways to move your opponent out of position and into your best shots.

Before you learn how to control someone else’s body, you have to learn how to control your own, so finally see the little details behind creating space all the time, the same details that brought J’Den so much success as a Missouri Tiger and now on the senior level for the United States.

From the tie-up, an underhook, a head post, or even from the outside or an overtie, J’Den shows exactly how to use each position to its fullest and create the space you need to attack and finish a takedown. Once you’re on top, take your time seeing how J’Den turned himself into a prolific top wrestler in college using his own personal claw ride series and the only move you’ll ever need from bottom! All this and more our new series, available now for download.

J’Den is still competing every year on the world level, but he’s already cemented himself as one of the best of his generation, with championship success at every level of the sport. After four state titles in high school, he became one of the most successful NCAA wrestlers of all time. As a Missouri Tiger, he was a four-time All-American and three-time champion, with a 136-5 record. 

While he was still in college, J’Den became an Olympic medalist after earning bronze in Rio at 86-kilograms and followed that up by winning a world bronze the next year before finally winning a world championship in 2019 at 92-kilograms. J’Den’s formula for championship gold has worked at every level of the sport, and now this gameplan can be yours on this 4-volume series