{"title":"Randy Steinke","description":"","products":[{"product_id":"attacks-counter-and-feints-for-mma-by-randy-steinke","title":"Attacks, Counter and Feints for MMA by Randy Steinke","description":"\u003cp style=\"font-weight: bold;\"\u003eUse FOUR distinct series to increase your ability to strike within the unique ranges of MMA.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eDon’t leave yourself open for takedowns, avoid the ground with foundational footwork that keeps you a step ahead.\u003c\/li\u003e\n\u003cli\u003eBecome hard to hit with Randy’s creative counter series where he teaches stinging counterstrikes.\u003c\/li\u003e\n\u003cli\u003eUse the cage to your advantage with cage-specific attacks.\u003c\/li\u003e\n\u003cli\u003eDiscover new ways to trick your opponent with Randy’s feints and fakes. Open opportunities to close in for a takedown or step in with an elbow!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBlend the best attacks from Muay Thai, Boxing, and Kickboxing for a complete MMA Striking gameplan, with MMA LAB coach and MMA Vet Randy Steinke.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/RandySteinke_Cover_480x480.jpg?v=1596253776\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out a free sample:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/746e0599-7dc5-44ce-bb9d-434e3337bbad?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRandy Steinke is a coach at the world-renowned MMA Lab, where he shares his 20+ years of experience spanning 34 professional fights. In that time he has crafted a complete system that revolves around being hard to hit with superior footwork, timing, and execution. \u003cbr\u003e\u003cbr\u003eAttacks Counters And Feints For MMA is designed to focus on the most effective strikes from Muay Thai, Kickboxing, and Boxing strictly in terms of MMA. This 4-part series will never leave you open for a takedown! MMA involves unique striking ranges that you don’t find in other arts. Randy looks to bring you a blended comprehensive approach that mixes and matches the best of each realm of striking. Seamlessly transition between combinations and counters for a non-stop onslaught of efficient hard-hitting strikes. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/randy_steinke_1_480x480.jpg?v=1596748696\" alt=\"\" width=\"281\" height=\"422\"\u003e\u003c\/p\u003e\n\u003cp\u003eLay the framework to launch your strikes with Randy’s Footwork Series. Here is where you will learn to control the flow of the fight by always being in a good position. With the rapidly changing variables of an MMA fight, it’s important to be ready for whatever comes your way. Steinke’s foundational footwork patterns are easy to follow and able to be added to your game plan today. \u003cbr\u003e\u003cbr\u003eWith this newfound ability to control the cage simply through using the footwork series, you can exploit the cage to your advantage. Attacks Counters And Feints For MMA has a section dedicated to using the cage to set up fight-ending sequences. Give your opponent nowhere to go but to the canvas!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/randy_steinke_480x480.jpg?v=1596748723\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDouble Step Feint\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/e02e9e66-7a2d-4515-b2e2-21a20bcb6aaf?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eBackdoor series \u003c\/li\u003e\n\u003cli\u003eClosed Stance \u003c\/li\u003e\n\u003cli\u003eBackdoor from Open Stance \u003c\/li\u003e\n\u003cli\u003eRear Leg Superman “S”\u003c\/li\u003e\n\u003cli\u003eFailed Rear Leg “S” to Left Kick \u003c\/li\u003e\n\u003cli\u003eLead Leg “S” \u003c\/li\u003e\n\u003cli\u003eSkip Knees from Rear and Lead Leg “S” \u003c\/li\u003e\n\u003cli\u003eFast Ball\u003c\/li\u003e\n\u003cli\u003eChange Up \u003c\/li\u003e\n\u003cli\u003eOpen and Drive\u003c\/li\u003e\n\u003cli\u003eClose and Drive \u003c\/li\u003e\n\u003cli\u003eOverload \u003c\/li\u003e\n\u003cli\u003eSwitch Pick \u003c\/li\u003e\n\u003cli\u003eFlair Series \u003c\/li\u003e\n\u003cli\u003eRick Flair \u003c\/li\u003e\n\u003cli\u003eCutting Short \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCage Attack Series \u003c\/li\u003e\n\u003cli\u003e“36” \u003c\/li\u003e\n\u003cli\u003e“32” \u003c\/li\u003e\n\u003cli\u003e“52” \u003c\/li\u003e\n\u003cli\u003eDrop Skips \u003c\/li\u003e\n\u003cli\u003eFeint Low Lead Bow \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e“Counter Series”\u003c\/li\u003e\n\u003cli\u003eJab Counters \u003c\/li\u003e\n\u003cli\u003eParry Low \u003c\/li\u003e\n\u003cli\u003eParry “1” Low\u003c\/li\u003e\n\u003cli\u003eCounter Jab Cross \u003c\/li\u003e\n\u003cli\u003eCounter Cross Hook \u003c\/li\u003e\n\u003cli\u003eCounter Hook Cross \u003c\/li\u003e\n\u003cli\u003eLow Kick Counter “1” \u003c\/li\u003e\n\u003cli\u003eLow Kick Counter “2”\u003c\/li\u003e\n\u003cli\u003eKnee Check\u003c\/li\u003e\n\u003cli\u003eCheck Hook \/Backwards Hook \u003c\/li\u003e\n\u003cli\u003eHead Kick Defense \u003c\/li\u003e\n\u003cli\u003eLeft High Kick Defense \u003c\/li\u003e\n\u003cli\u003eChicken Wing left Head Kick Defense \u003c\/li\u003e\n\u003cli\u003eBody Kick defense\u003c\/li\u003e\n\u003cli\u003eRound Kick Parry \u003c\/li\u003e\n\u003cli\u003eFront Kick defense \u003c\/li\u003e\n\u003cli\u003eK N H Right Side\u003c\/li\u003e\n\u003cli\u003eK N H Reactive Right Side \u003c\/li\u003e\n\u003cli\u003eK N H Left Side \u003c\/li\u003e\n\u003cli\u003eRight Side Iso \u003c\/li\u003e\n\u003cli\u003eLeft Side Iso \u003c\/li\u003e\n\u003cli\u003eRight and Left Side Iso \u003c\/li\u003e\n\u003cli\u003eRhythm Distance Resets “RDR” \u003c\/li\u003e\n\u003cli\u003eTiming Of Two Hands\u003c\/li\u003e\n\u003cli\u003eCross Hook 2\u003c\/li\u003e\n\u003cli\u003eBackwards Hit Drill \u003c\/li\u003e\n\u003cli\u003eDouble Barrel Reload\u003c\/li\u003e\n\u003cli\u003eFlow Drill \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e“Foot Work Series”\u003c\/li\u003e\n\u003cli\u003e“L” Pattern \u003c\/li\u003e\n\u003cli\u003e“L” Pattern in Lateral Motion \u003c\/li\u003e\n\u003cli\u003eLead Foot Feints \u003c\/li\u003e\n\u003cli\u003eRear Foot Feints\u003c\/li\u003e\n\u003cli\u003eDouble Step Feint \u003c\/li\u003e\n\u003cli\u003ePumps and Flairs\u003c\/li\u003e\n\u003cli\u003eReasons for Feinting\u003c\/li\u003e\n\u003cli\u003eSteps Pops and Shuffles\u003c\/li\u003e\n\u003cli\u003eDrops \u003c\/li\u003e\n\u003cli\u003eHigh Low \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e﻿Double Barrel Reload\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c1667ad1-5a71-4a22-8013-715d895429ea?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_29f5ecaf-75a0-4eff-bb3d-f52b3cc1f0ce_480x480.png?v=1594325790\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Randy Steinke","offers":[{"title":"Digital","offer_id":31855848554594,"sku":"RSAC-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/RandySteinke_AttacksCountersandFeintsforMMA_FRONTCover.jpg?v=1762459627"},{"product_id":"combination-striking-mastery-by-randy-steinke","title":"Combination Striking Mastery by Randy Steinke","description":"\u003cp style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003eMaster The Unique Ranges Of MMA Striking By Using Creative Combinations From World Class Striking Coach Randy Steinke!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eUse Randy’s Flow Drills to smooth out specific aspects of your striking including footwork, working angles, and throwing accurate strikes.\u003c\/li\u003e\n\u003cli\u003eLearn Creative Combinations That Keep Your Opponent Guessing.\u003c\/li\u003e\n\u003cli\u003eBecome hard to hit with simple footwork patterns that will have you slip out of range only to return fire with hard hitting counters!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRandy teaches a unique section on the “Change Up”, here you will force your opponent to make mistakes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDiscover combination and timing drills that have helped some of the best athletes in the sport!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/products\/RandySteinke_Cover_1_480x480.jpg?v=1603676371\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/products\/RandySteinke_Cover_1_480x480.jpg?v=1603676371\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/18903eef-a993-4bfb-8391-e3f15db08ff6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003eCombination Striking Mastery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 3-part series dedicated to providing top-tier techniques and drills that will help you master MMA striking! Randy Steinke has helped coach some of the best athletes in the sport, including Henry Cejudo, Paulo Costa, and MORE! On top of his world class coaching experience Randy has over 30 professional MMA fights. This unique experience allows Randy Steinke to provide useful details and insight that ANY athlete can make use of!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/RANDY1_480x480.jpg?v=1603715362\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOn the series Randy explores key concepts that will help you master the unique ranges of MMA striking. Unlike other striking based sports, MMA offers a unique rule set that allows takedowns. This changes A LOT. \u003c\/span\u003e\u003cb\u003eCombination Striking Mastery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e has an extensive focus on footwork and the role it plays in avoiding damage, and setting up advantageous angles of attack. Steinke provides numerous drills that will have you sharpening this critical skill in NO TIME!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/RANDY2_480x480.jpg?v=1603715379\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith Steinke’s unique experience you will get supercharged versions of drills that focus on rapid skill development. What’s even more impressive is you don’t need to be a super athlete to repeat what he does in many of the drills. Complete beginners will be able to make use of Randy’s easy to follow approach and will soon be able to use his creative combinations. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/RANDY3_480x480.jpg?v=1603715397\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/RANDY3_480x480.jpg?v=1603715397\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cb\u003eCombination Striking Mastery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, coordination is KEY. Randy covers the role of coordination in all aspects of his approach. Understanding how the upper body works in relation to the lower body is something that is hard to read about but easy to see. Randy breaks down this complex subject into easy to understand parts that will provide a sturdy foundation to land hard-hitting combinations! Check out the complete technique list below!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eSo What’s On This Series?\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePUNCHES INTO ROUND KICKS HANDS INTO FEET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEFT SIDE AND RIGHT SIDE ISO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKNEE AND ELBOW FLOW DRILL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBREAKING DOWN THE SWITCH KICK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSWITCH FOLLOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSWITCH PLANT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSWITCH SERIES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCROSS HOOK LOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOLDING FOCUS MITTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBREAKING DOWN THE REAR HOOK AND THE OVERHAND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e123-214\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e123-216\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWARNING TRACK ATTACKS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHALF STEP OVER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHALF STEP UNDER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eASTERISK DRILL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2 STEP\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eASTERISK DRILL WITH MOVEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEAD SHOULDER COORDINATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREAR SHOULDER COORDINATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEAD AND REAR SHOULDER COORDINATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHANGE UPS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTEP CROSS AND ROPE DRILL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePARRY DRILL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOUNTERING THE 1-2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"Randy Steinke","offers":[{"title":"Digital","offer_id":32002330198114,"sku":"RSCSM-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/CombinationStrikingMasterybyRandySteinke_FRONTCover.jpg?v=1762459822"},{"product_id":"padwork-101-by-randy-steinke","title":"The 4 HR Comprehensive Padwork System by Randy Steinke","description":"\u003cstrong\u003eRandy Steinke Teaches The ESSENTIALS Of Padwork In This 3-Part Masterclass On Using A Variety Of Pads In An MMA Setting!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMMA Lab coach Randy Steinke is a former professional fighter and has helped some of the top-tier talent in MMA.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteinke uncovers the gritty details behind being a next-level pad holder to allow for fighters to rapidly increase their skills.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStart slow and build into a flurry of creative combinations that actually work in real-world settings!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to use flow drills to help students utilize footwork, head movement, distance management, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDevelop precision, timing, and speed with specific drills that will help you keep opponents guessing while you deploy evasive footwork!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePadwork 101 Is A 3-Part Series Where Randy Steinke Lays Out A Complete Blueprint On Utilizing A Variety Of Pads For Rapid Skill Acquisition! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e                                                                                                                                                                                                                                        \n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Randy_Steinke_The_4hr_Comprehensive_Pad_Work_System_Cover_FRONT_480x480.jpg?v=1659975907\" style=\"display: block; 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