{"title":"Renato Migliaccios","description":"","products":[{"product_id":"invisible-basics-by-renato-migliaccios","title":"Invincible Basics by Renato Migliaccio","description":"\u003cp style=\"font-weight: bold;\"\u003eUncover the essential aspects of foundational techniques that are easy to miss as a beginner!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eRenato Migliaccio is a 4th-degree black belt and knows how to fine-tune your fundamentals.\u003c\/li\u003e\n\u003cli\u003eLay a foundation that will allow you to build your entire game around.\u003c\/li\u003e\n\u003cli\u003eInvincible Basics focuses on going beyond your standard armbar or triangle, Renato demonstrates the inner workings of Jiu-Jitsu’s most effective techniques.\u003c\/li\u003e\n\u003cli\u003eGo deep on the details in over 50 positions!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUncover the essential aspects of foundational techniques that are easy to miss as a beginner!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eRenato Migliaccio is a 4th-degree black belt and knows how to fine-tune your fundamentals.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Invinciblebasics_480x480.jpg?v=1588733969\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDon’t be thrown off by the word basic. Many of today’s Jiu-Jitsu practitioners spend too much time on social media looking for the next flashy technique that will help them “destroy black belts”. In reality, there is no substitute for fine-tuned fundamentals. This isn’t only true for Jiu-Jitsu, but ALL sports. Basics win championships!\u003cbr\u003e\u003cbr\u003eInvincible Basics is a 4-volume set dedicated to Jiu-Jitsu’s most common positions and most effective tactics. You will learn how to perform classic techniques like the armbar, omoplata, and triangle. On top of that Renato teaches you the invisible details on how to weave them all together into a hard to stop web of attacks.\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/renatomigliaccio_480x480.jpg?v=1588734093\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon’t approach your Jiu-Jitsu game one technique at a time. Even with untrained opponents, your offensive approach should be with multiple attack options at once. Renato demonstrates how to go from submission to submission, sweep to submission, submission to sweep, and everything in between. Invincible Basics looks to give you the advantage with continuous threats and attacks from every position!\u003cbr\u003e\u003cbr\u003eLooking to build strength to help you on your Jiu-Jitsu journey? Invincible Basics has a section dedicated to using Jiu-Jitsu movements to enhance your grappling endurance. Take movements like the technical standup, break fall, and hip escape and combine them into a creative Jiu-Jitsu flow that will have you moving smoothly on the mat. Renato’s reverse burpee routine will be sure to burn a few calories and prepare you for the next time you step on the mat!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/renato-mig_480x480.jpg?v=1588734449\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_17c3faf6-7297-464b-b904-4f1214a64293_480x480.png?v=1586729494\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Renato Migliaccios","offers":[{"title":"Digital","offer_id":31429337448546,"sku":"RMIB-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/InvincibleBasicsbyRenatoMigliaccio_FRONTCover.jpg?v=1762459416"},{"product_id":"fundamental-brazilian-jiu-jitsu-techniques-by-renato-migliaccio","title":"Fundamental Brazilian Jiu Jitsu Techniques by Renato Migliaccio","description":"\u003cp style=\"font-weight: bold;\"\u003eMigliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a  successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn simple drills, basic submissions, fundamental passing concepts, and more, that will help you build a better BJJ foundation\u003c\/li\u003e\n\u003cli\u003eFrom beginners to seasoned vets Migliaccio will help you make your basics better or sharpen them using classic battle tested strategies and experience based technique\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn, Sharpen, and Master Fundamentals of Brazilian Jiu-Jitsu with Acclaimed Ryan Gracie Black Belt Renato Migliaccio\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/RenatoMigliaccio_Cover_480x480.jpg?v=1603960689\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AwCDdqUANats\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIn Fundamental Brazilian Jiu-Jitsu Techniques, former World, Pan-Am, and European Champion Renato Migliaccio will be your guide as you explore, learn and master some of the most crucial fundamental techniques in all of Brazilian Jiu-Jitsu. With world class instruction you'll gain a new perspective on the basics using techniques that have been molded by years of experience and competing and training with the best in the world! Whether you're as green as they come or an old dog with years of experience under your belt, these techniques will add incredible value to your BJJ toolbox!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/renato_e60561bc-024a-4f0c-82f2-76d2baa30fd3_480x480.jpg?v=1604112748\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eStart with some drills and a library of armbar attacks that will make acquiring this basic submission easier than you ever thought possible! In part-2, you'll get into some basic passing variations including the x-pass, toreando, leg drag and more to help you leave your training partners an opponent's legs safely in your rearview mirror. Part-3 will be dedicated to the omoplata, providing you with tons of set-ups and attacks and you'll finish out the series with some work from the mount!\u003cbr\u003e\u003cbr\u003eTake this rare opportunity to learn the fundamentals from a man that's been in the game longer than many of us have been alive! Decades on the mat provide a unique perspective on what's important to advance your skills as a beginner and Migliaccio has laid out a roadmap that includes what he feels are some of the most crucial entry level techniques and strategies to enjoy early success in BJJ!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/renatomigliaccio_2cd0f03f-0faa-4cbf-8f28-d9c5fffda075_480x480.jpg?v=1604112819\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSpinning Armbar\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AYHDLr0LNGbs\" height=\"430\" width=\"600\" allow=\"autoplay; fullscreen\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArmbar Situations \u003c\/li\u003e\n\u003cli\u003eDrills\u003c\/li\u003e\n\u003cli\u003eBasic Armbar \u003c\/li\u003e\n\u003cli\u003eDouble Armbar \u003c\/li\u003e\n\u003cli\u003eBridging Armbar \u003c\/li\u003e\n\u003cli\u003eJudo Armbar (Ronda Rousey) \u003c\/li\u003e\n\u003cli\u003eArmbar from Stack \u003c\/li\u003e\n\u003cli\u003eStripping the Grip \u003c\/li\u003e\n\u003cli\u003eSpinning Armbar \u003c\/li\u003e\n\u003cli\u003eArmbar from Ankle Pick Sweep \u003c\/li\u003e\n\u003cli\u003eArmbar Against Sitting Guard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuard Passing Drills \u0026amp; Body Weight Exercises\u003c\/li\u003e\n\u003cli\u003eBullfighter Pass (Toreando) \u003c\/li\u003e\n\u003cli\u003eFootwork Knee on Stomach\u003c\/li\u003e\n\u003cli\u003eCross Knee Pass \u003c\/li\u003e\n\u003cli\u003eX-Pass \u003c\/li\u003e\n\u003cli\u003eX-Pass Variation Knee Slide \u003c\/li\u003e\n\u003cli\u003eX-Pass Variation Shin Slide\u003c\/li\u003e\n\u003cli\u003eLeg Drag \u003c\/li\u003e\n\u003cli\u003eLeg Drag Toreando Variation\u003c\/li\u003e\n\u003cli\u003eLong Step Pass \u003c\/li\u003e\n\u003cli\u003eLong Step Pass Variation \u003c\/li\u003e\n\u003cli\u003eBase-Switch Pass (Collapsing the Hip)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOmoplata from Guard\u003c\/li\u003e\n\u003cli\u003eFinishing the Omoplata \u003c\/li\u003e\n\u003cli\u003eSpider Guard Omoplata \u003c\/li\u003e\n\u003cli\u003eOmoplata from Half Guard Switch \u003c\/li\u003e\n\u003cli\u003eOmoplata from Triangle \u003c\/li\u003e\n\u003cli\u003eOmoplata from Armbar \u003c\/li\u003e\n\u003cli\u003eReverse Omoplata \u003c\/li\u003e\n\u003cli\u003eOmoplata after Rolling Defense \u003c\/li\u003e\n\u003cli\u003eRolling Back Omoplata\u003c\/li\u003e\n\u003cli\u003eOmoplata to Triangle \u003c\/li\u003e\n\u003cli\u003eOmoplata to Armbar \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMount Position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOmoplata To Triangle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AoIDBr0ZN6-r\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$47\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_8ba646df-4a9f-49c8-9f70-f72b790b05c1_480x480.png?v=1604113238\" alt=\"\"\u003e\u003c\/h2\u003e","brand":"Renato Migliaccios","offers":[{"title":"Digital","offer_id":31980100354146,"sku":"RMFBJJ-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/FundamentalBrazilianJiuJitsuTechniquesbyRenatoMigliaccio_FRONTCover.jpg?v=1762459782"}],"url":"https:\/\/bjjfanatics.com\/collections\/renato-migliaccios\/fighter_-brianna-battles.oembed","provider":"BJJ Fanatics","version":"1.0","type":"link"}