{"title":"Richie Quan","description":"","products":[{"product_id":"the-science-of-coaching-by-richie-quan","title":"The Science Of Coaching by Richie Quan","description":"\u003cp style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003eUse A Scientific Approach To Coaching MMA Striking Through Module Based Methods That Anyone Can Learn. Get The Most Out Of Your Athlete with Africa’s Best MMA Coach Richie Quan!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBreakdown the complexities of MMA Striking into an easy-to-follow system that will help athletes of all levels gain crucial MMA specific skills.\u003c\/li\u003e\n\u003cli\u003eRichie teaches the Three “P” Module that covers Posture, Position, and Pressure.\u003c\/li\u003e\n\u003cli\u003eUnderstand the pros and cons of each line of attack as you strike.\u003c\/li\u003e\n\u003cli\u003eUse Defensive Strategies that keep you out of danger and in the fight!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBuild skills from the ground up with Quan’s unique positional drills that will have you moving efficiently and striking effectively!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/Richie_Quan_Cover_480x480.jpg?v=1602813186\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out a free sample:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/b2de4652-f5c9-42f5-9838-5525542c21eb?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eThe Science Of Coaching\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4-part series from renowned coach Richie Quan, Gracie Barra Black Belt, and MMA Striking mastermind. The series is dedicated to making you a better coach for your athletes. Quan gives you a behind the scenes look at his methods of teaching everything from positional footwork, to the specifics of Round Line Attacks. If you are looking for a tried and true method of coaching \u003c\/span\u003e\u003cb\u003eThe Science Of Coaching \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003ehas what you are looking for!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/richie3_480x480.jpg?v=1602826081\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith over a decade of Martial Arts experience and coaching, Richie Quan has developed a surefire method to MMA Striking success. Mixed Martial Arts is unlike other striking based arts. While there are many crossover skills, almost all techniques must be adapted to the rules of MMA. For instance, a traditional boxing stance with a wide sturdy base is perfect for Boxing’s ruleset, but with MMA you have to consider other aspects like kicks and takedowns. \u003cb\u003eThe Science Of Coaching,\u003c\/b\u003e teaches you how to adapt skills of any athlete into the MMA-Approved techniques. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/richie2_480x480.jpg?v=1602825998\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003eRichie cuts through the guesswork and allows you focus on MMA specific skills for your athletes. \u003cb\u003eThe Science Of Coaching\u003c\/b\u003e breaks down the overall striking game into easy-to-follow modules that allow you to focus on individual aspects of MMA striking. This approach makes learning more manageable for beginners and allows more experienced athletes to gain a more granular understanding of MMA’s essential strikes!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/richie1_480x480.jpg?v=1602825940\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out the complete technique list below!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eINTRODUCTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE 3 \"P\" MODULE - 1 - POSTURE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2 - POSITION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePOSITIONAL\/FOOTWORK DRILLS-A- FORWARD\/BACK + LEFT\/RIGHT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eB - CONE ANGLE DRILLS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eC - DISTANCE MANAGEMENT DRILLS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 - PRESSURE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 - POSTURE, 2 - POSITION, 3 - PRESSURE\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSTRIKING TECHNIQUES - CONCEPT 1: STRAIGHT LINE ATTACKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE JAB\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE CROSS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE ELBOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE REAR UPPERCUT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRAIGHT KNEE FROM THE REAR LEG\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE TEEP\/PUSH KICK FROM THE REAR LEG\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSTRIKING TECHNIQUES - CONCEPT 2: ROUND LINE ATTACKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE HOOK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE REAR ELBOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE ROUNDHOUSE KICK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePOSITION\/FOOTWORK \u0026amp; STRIKES - THE 80\/20 RULE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDEFENSE SYSTEMS - STRAIGHT ATTACKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRAIGHT ATTACKS: THE JAB\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROUND ATTACKS: THE LEAD HOOK\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePOSITION\/FOOTWORK \u0026amp; STRIKES - DEFENSE SYSTEMS - STRAIGHT ATTACKS: THE REAR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUPPERCUT\/STRAIGHT ELBOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROUND ATTACKS: THE ROUNDHOUSE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRAIGHT ATTACKS: SLIPPING STRAIGHT ATTACKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRAIGHT ATTACKS: WEAVING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePAD HOLDING EXAMPLES - HOLDING PADS FOR THE BASIC STRIKES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePARTNER COMBINATION DRILLS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; 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