Best Seller
Pure Rolling by Roy Dean
- Roy Dean is a well-respected black belt instructor, with years of experience in instruction in Brazilian jiu-jitsu
- Watch along as Roy and a small group roll together and then follow along as they reflect afterwards on what worked and what they could have done better
- This kind of instruction can help you learn not just technique, but how you can improve your own training for more rapid skill development
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Introductions. Roy Dean | 2:15 |
| TJ Brodeur | 2:58 |
| Andrew Winge | 4:26 |
| Byron Higinbotham | 5:11 |
| Peter Hulce | 6:25 |
| Brendan Bigos | 7:19 |
| Paul Moresi | 8:50 |
| Pure rolling. Peter and Roy | 9:43 |
| TJ and Byron | 19:18 |
Volume 2
CHAPTER TITLE
START TIME
| Brendan and Andrew | 0 |
| Roy and TJ | 7:33 |
| Peter and Andrew | 16:12 |
Volume 3
CHAPTER TITLE
START TIME
| Roy and Byron | 0 |
| Peter and TJ | 9:52 |
| Byron and Andrew | 19:27 |
| Payl and Roy | 26:01 |
Volume 4
CHAPTER TITLE
START TIME
| Byron and Brendan | 0 |
| TJ and Andrew | 8:50 |
| Andrew and Roy | 16:45 |
| Reflections. TJ | 26:39 |
| Byron | 28:12 |
| Peter | 28:55 |
| Andrew | 29:30 |
| Brendan | 30:29 |
| Paul | 30:56 |
| Roy | 31:15 |
- Roy Dean is a well-respected black belt instructor, with years of experience in instruction in Brazilian jiu-jitsu
- Watch along as Roy and a small group roll together and then follow along as they reflect afterwards on what worked and what they could have done better
- This kind of instruction can help you learn not just technique, but how you can improve your own training for more rapid skill development
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Introductions. Roy Dean | 2:15 |
| TJ Brodeur | 2:58 |
| Andrew Winge | 4:26 |
| Byron Higinbotham | 5:11 |
| Peter Hulce | 6:25 |
| Brendan Bigos | 7:19 |
| Paul Moresi | 8:50 |
| Pure rolling. Peter and Roy | 9:43 |
| TJ and Byron | 19:18 |
Volume 2
CHAPTER TITLE
START TIME
| Brendan and Andrew | 0 |
| Roy and TJ | 7:33 |
| Peter and Andrew | 16:12 |
Volume 3
CHAPTER TITLE
START TIME
| Roy and Byron | 0 |
| Peter and TJ | 9:52 |
| Byron and Andrew | 19:27 |
| Payl and Roy | 26:01 |
Volume 4
CHAPTER TITLE
START TIME
| Byron and Brendan | 0 |
| TJ and Andrew | 8:50 |
| Andrew and Roy | 16:45 |
| Reflections. TJ | 26:39 |
| Byron | 28:12 |
| Peter | 28:55 |
| Andrew | 29:30 |
| Brendan | 30:29 |
| Paul | 30:56 |
| Roy | 31:15 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRODUCTIONS
PURE ROLLING
PART 2
PART 3
PART 4
REFLECTIONS
$99
