Best Seller
Leglocks: Enter The System by John Danaher
If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.
- “Leglocks – Enter The System” from John Danaher: The Most Sought After Grappling Instructor On The Planet
- John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
- Leglocks have been called the great equalizer - it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledge
- John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
- This is a curriculum based approach to leg locks
- Enter the system today and change your entire game
“Leglocks – Enter The System” from John Danaher: The Most Sought After Grappling Instructor On The Planet.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 - 1:54 |
| Breakdown | 1:54 - 9:05 |
| Explication | 9:05 - 10:56 |
| Independant Thinking | 10:56 - 12:15 |
| Overview | 12:15 - 15:20 |
| Manifestations of Leg Lock System | 15:20 - 18:41 |
| Grip and Inside Position | 18:41 - 22:38 |
| Gripping | 22:38 - 26:43 |
| 2 on 1 Gripping | 26:43 - 33:25 |
| Immovable Elbow | 33:25 - 39:00 |
| Push Pull Dynamic | 39:00 - 42:38 |
| Torso Controls | 42:38 - 46:22 |
| Hand Over Shoulders | 46:22 - 52:23 |
| 2 on 1 Leg | 52:23 - 56:49 |
| shin To Shin | 56:49 - 1:00:51 |
| Standing Opponent | 1:00:51 - 1:05:33 |
| scoop gripping | 1:05:33 - 1:11:16 |
| Ankle Gripping | 1:11:16 - 1:15:09 |
Volume 2
CHAPTER TITLE
START TIME
| Attaining Inside | 0 - 5:00 |
| Standing Opponent | 5:00 - 7:49 |
| De La Riva | 7:49 - 12:17 |
| Pummelling Legs Top Position | 12:17 - 18:40 |
| Movement Inside | 18:40 - 25:07 |
| Supine Opponent | 25:07 - 32:09 |
| Hand Post - Leg Pummeling | 32:09 - 39:53 |
| Irimi Ashi | 39:53 - 48:48 |
| Knee and Knee Line | 48:48 - 53:54 |
| Connection Drills | 53:54 - 58:05 |
| Penetration Drills | 58:05 - 1:04:13 |
| Gravity Drills | 1:04:13 - 1:09:08 |
| Gravity Drills 2 | 1:09:08 - 1:14:20 |
| Gravity Drills 3 Rolling | 1:14:20 - 1:17:43 |
| Recovering Knee Line | 1:17:43 - 1:22:41 |
Volume 3
CHAPTER TITLE
START TIME
| Introduction | 0 - 1:43 |
| Single Leg Ashi | 1:43 - 7:07 |
| double Leg Ashi | 7:07 - 10:19 |
| Inside Leg Breakdowns | 10:19 - 16:12 |
| Cross Ashi | 16:12 - 19:03 |
| Introduction | 19:03 - 22:14 |
| Lifting Method | 22:14 - 28:27 |
| Lifting Method Cross Ashi | 28:27 - 30:59 |
| centerline Method | 30:59 - 33:24 |
| Tilting Method | 33:24 - 35:39 |
| negating Resistance Intro | 35:39 - 44:16 |
| General Theory Intro | 44:16 - 45:45 |
| General Theory | 45:45 - 54:05 |
| Follow Through | 54:05 - 59:04 |
| Slack Removal | 59:04 - 1:04:30 |
| Gripping | 1:04:30 - 1:11:25 |
| Outside Heel Hook | 1:11:25 - 1:18:42 |
| Inside Heel Hook | 1:18:42 - 1:25:49 |
Volume 4
CHAPTER TITLE
START TIME
| Intro | 0 - 2:26 |
| Shared Spiral Problem | 2:26 - 7:12 |
| Single Ashi Solution | 7:12 - 11:43 |
| Multiple Ashi Solution | 11:43 - 16:14 |
| Exposing The Heel | 16:14 - 19:37 |
| Negating Resistance | 19:37 - 26:52 |
| Breaking | 26:52 - 36:43 |
| Cycles of Inside Outside Dominance | 36:43 - 43:04 |
| Stopping The Spiral | 43:04 - 48:46 |
| CONTROL SPEED OF THE SPIRAL | 48:46 - 1:11:46 |
Volume 5
CHAPTER TITLE
START TIME
| introduction | 0 - 14:11 |
| similarities & differences of straight nd cross ashi | 14:11 - 18:04 |
| primary & secondary leg | 18:04 - 19:38 |
| double & single Leg approaches | 19:38 - 21:55 |
| turnout problem | 21:55 - 26:28 |
| double leg approach - ankle lace ashi | 26:28 - 30:18 |
| release problem | 30:18 - 32:09 |
| managing the release | 32:09 - 36:46 |
| alternative achilles grip | 36:46 - 41:38 |
| double heel hook attack | 41:38 - 45:06 |
| lace leg (creating dilemma) | 45:06 - 47:59 |
| splitter hand | 47:59 - 53:50 |
| elbow slicer | 53:50 - 57:17 |
| over under method | 57:17 - 1:02:01 |
| double elbow | 1:02:01 - 1:04:21 |
| double cross method | 1:04:21 - 1:07:46 |
| controlling shared spiral | 1:07:46 - 1:15:47 |
Volume 6
CHAPTER TITLE
START TIME
| intro | 0 - 2:21 |
| Central Problems | 2:21 - 4:59 |
| Untying Legs | 4:49 - 10:18 |
| Double Leg Roll | 10:18 - 15:47 |
| Figure Four Toe Hold | 15:47 - 19:26 |
| Dilemma Attack | 19:26 - 26:37 |
| Figure Four toe Hold Primary Leg | 26:37 - 35:06 |
| Figure Four toe Hold Non Optimal Conditions | 35:06 - 42:25 |
| Transition to Outside Ashi Outside Heel Hook | 42:25 - 48:17 |
| Transition to Cross Ashi Inside Heel Hook | 48:17 - 53:22 |
| Intro | 53:22 - 55:00 |
| Head Position | 55:00 - 1:01:10 |
| Opponent Spins Leg Crossover | 1:01:10 - 1:05:46 |
| Static Crossover | 1:05:46 - 1:09:48 |
| Spin Leg To Cross Ashi | 1:09:48 - 1:13:34 |
| Spin Leg To Reverse Ashi | 1:13:34 - 1:16:56 |
| Rolling Transition From straight to Cross Ashi | 1:16:56 - 1:22:27 |
Volume 7
CHAPTER TITLE
START TIME
| Sliding Ashi | 0 - 4:58 |
| Colloring Elbow | 4:58 - 8:31 |
| Double Leg Entry | 8:31 - 11:46 |
| Single Leg Entry | 11:46 - 16:07 |
| Front Headlock | 16:07 - 18:25 |
| Arm Drag | 18:25 - 21:32 |
| 4 Point Breakdown | 21:32 - 24:02 |
| Intro Ground position | 24:02 - 28:35 |
| Bottom Single Elevator | 28:35 - 32:57 |
| Crossed Feet Single Elevator | 32:57 - 36:47 |
| Inversion | 36:47 - 41:22 |
| Knee Shield Inversion | 41:22 - 45:39 |
| Knee Shield to X Guard | 45:39 - 49:43 |
| Hook Sweep to Reverse X Guard | 49:43 - 54:32 |
| Arm Drag | 54:32 - 58:07 |
| Collar and Heel Entry | 58:07 - 1:02:17 |
| Shoelace Breakdown | 1:02:17 - 1:07:41 |
Volume 8
CHAPTER TITLE
START TIME
| Sitback | 0 - 6:56 |
| Inside Out Entry | 6:56 - 9:50 |
| Outside In Entry | 9:50 - 13:04 |
| Outside Step In | 13:04 - 17:23 |
| Half Guard Entries | 17:23 - 26:58 |
| Kani Basami | 26:58 - 30:24 |
| Double Seated Position | 30:24 - 45:24 |
If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.
- “Leglocks – Enter The System” from John Danaher: The Most Sought After Grappling Instructor On The Planet
- John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
- Leglocks have been called the great equalizer - it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledge
- John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
- This is a curriculum based approach to leg locks
- Enter the system today and change your entire game
“Leglocks – Enter The System” from John Danaher: The Most Sought After Grappling Instructor On The Planet.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 - 1:54 |
| Breakdown | 1:54 - 9:05 |
| Explication | 9:05 - 10:56 |
| Independant Thinking | 10:56 - 12:15 |
| Overview | 12:15 - 15:20 |
| Manifestations of Leg Lock System | 15:20 - 18:41 |
| Grip and Inside Position | 18:41 - 22:38 |
| Gripping | 22:38 - 26:43 |
| 2 on 1 Gripping | 26:43 - 33:25 |
| Immovable Elbow | 33:25 - 39:00 |
| Push Pull Dynamic | 39:00 - 42:38 |
| Torso Controls | 42:38 - 46:22 |
| Hand Over Shoulders | 46:22 - 52:23 |
| 2 on 1 Leg | 52:23 - 56:49 |
| shin To Shin | 56:49 - 1:00:51 |
| Standing Opponent | 1:00:51 - 1:05:33 |
| scoop gripping | 1:05:33 - 1:11:16 |
| Ankle Gripping | 1:11:16 - 1:15:09 |
Volume 2
CHAPTER TITLE
START TIME
| Attaining Inside | 0 - 5:00 |
| Standing Opponent | 5:00 - 7:49 |
| De La Riva | 7:49 - 12:17 |
| Pummelling Legs Top Position | 12:17 - 18:40 |
| Movement Inside | 18:40 - 25:07 |
| Supine Opponent | 25:07 - 32:09 |
| Hand Post - Leg Pummeling | 32:09 - 39:53 |
| Irimi Ashi | 39:53 - 48:48 |
| Knee and Knee Line | 48:48 - 53:54 |
| Connection Drills | 53:54 - 58:05 |
| Penetration Drills | 58:05 - 1:04:13 |
| Gravity Drills | 1:04:13 - 1:09:08 |
| Gravity Drills 2 | 1:09:08 - 1:14:20 |
| Gravity Drills 3 Rolling | 1:14:20 - 1:17:43 |
| Recovering Knee Line | 1:17:43 - 1:22:41 |
Volume 3
CHAPTER TITLE
START TIME
| Introduction | 0 - 1:43 |
| Single Leg Ashi | 1:43 - 7:07 |
| double Leg Ashi | 7:07 - 10:19 |
| Inside Leg Breakdowns | 10:19 - 16:12 |
| Cross Ashi | 16:12 - 19:03 |
| Introduction | 19:03 - 22:14 |
| Lifting Method | 22:14 - 28:27 |
| Lifting Method Cross Ashi | 28:27 - 30:59 |
| centerline Method | 30:59 - 33:24 |
| Tilting Method | 33:24 - 35:39 |
| negating Resistance Intro | 35:39 - 44:16 |
| General Theory Intro | 44:16 - 45:45 |
| General Theory | 45:45 - 54:05 |
| Follow Through | 54:05 - 59:04 |
| Slack Removal | 59:04 - 1:04:30 |
| Gripping | 1:04:30 - 1:11:25 |
| Outside Heel Hook | 1:11:25 - 1:18:42 |
| Inside Heel Hook | 1:18:42 - 1:25:49 |
Volume 4
CHAPTER TITLE
START TIME
| Intro | 0 - 2:26 |
| Shared Spiral Problem | 2:26 - 7:12 |
| Single Ashi Solution | 7:12 - 11:43 |
| Multiple Ashi Solution | 11:43 - 16:14 |
| Exposing The Heel | 16:14 - 19:37 |
| Negating Resistance | 19:37 - 26:52 |
| Breaking | 26:52 - 36:43 |
| Cycles of Inside Outside Dominance | 36:43 - 43:04 |
| Stopping The Spiral | 43:04 - 48:46 |
| CONTROL SPEED OF THE SPIRAL | 48:46 - 1:11:46 |
Volume 5
CHAPTER TITLE
START TIME
| introduction | 0 - 14:11 |
| similarities & differences of straight nd cross ashi | 14:11 - 18:04 |
| primary & secondary leg | 18:04 - 19:38 |
| double & single Leg approaches | 19:38 - 21:55 |
| turnout problem | 21:55 - 26:28 |
| double leg approach - ankle lace ashi | 26:28 - 30:18 |
| release problem | 30:18 - 32:09 |
| managing the release | 32:09 - 36:46 |
| alternative achilles grip | 36:46 - 41:38 |
| double heel hook attack | 41:38 - 45:06 |
| lace leg (creating dilemma) | 45:06 - 47:59 |
| splitter hand | 47:59 - 53:50 |
| elbow slicer | 53:50 - 57:17 |
| over under method | 57:17 - 1:02:01 |
| double elbow | 1:02:01 - 1:04:21 |
| double cross method | 1:04:21 - 1:07:46 |
| controlling shared spiral | 1:07:46 - 1:15:47 |
Volume 6
CHAPTER TITLE
START TIME
| intro | 0 - 2:21 |
| Central Problems | 2:21 - 4:59 |
| Untying Legs | 4:49 - 10:18 |
| Double Leg Roll | 10:18 - 15:47 |
| Figure Four Toe Hold | 15:47 - 19:26 |
| Dilemma Attack | 19:26 - 26:37 |
| Figure Four toe Hold Primary Leg | 26:37 - 35:06 |
| Figure Four toe Hold Non Optimal Conditions | 35:06 - 42:25 |
| Transition to Outside Ashi Outside Heel Hook | 42:25 - 48:17 |
| Transition to Cross Ashi Inside Heel Hook | 48:17 - 53:22 |
| Intro | 53:22 - 55:00 |
| Head Position | 55:00 - 1:01:10 |
| Opponent Spins Leg Crossover | 1:01:10 - 1:05:46 |
| Static Crossover | 1:05:46 - 1:09:48 |
| Spin Leg To Cross Ashi | 1:09:48 - 1:13:34 |
| Spin Leg To Reverse Ashi | 1:13:34 - 1:16:56 |
| Rolling Transition From straight to Cross Ashi | 1:16:56 - 1:22:27 |
Volume 7
CHAPTER TITLE
START TIME
| Sliding Ashi | 0 - 4:58 |
| Colloring Elbow | 4:58 - 8:31 |
| Double Leg Entry | 8:31 - 11:46 |
| Single Leg Entry | 11:46 - 16:07 |
| Front Headlock | 16:07 - 18:25 |
| Arm Drag | 18:25 - 21:32 |
| 4 Point Breakdown | 21:32 - 24:02 |
| Intro Ground position | 24:02 - 28:35 |
| Bottom Single Elevator | 28:35 - 32:57 |
| Crossed Feet Single Elevator | 32:57 - 36:47 |
| Inversion | 36:47 - 41:22 |
| Knee Shield Inversion | 41:22 - 45:39 |
| Knee Shield to X Guard | 45:39 - 49:43 |
| Hook Sweep to Reverse X Guard | 49:43 - 54:32 |
| Arm Drag | 54:32 - 58:07 |
| Collar and Heel Entry | 58:07 - 1:02:17 |
| Shoelace Breakdown | 1:02:17 - 1:07:41 |
Volume 8
CHAPTER TITLE
START TIME
| Sitback | 0 - 6:56 |
| Inside Out Entry | 6:56 - 9:50 |
| Outside In Entry | 9:50 - 13:04 |
| Outside Step In | 13:04 - 17:23 |
| Half Guard Entries | 17:23 - 26:58 |
| Kani Basami | 26:58 - 30:24 |
| Double Seated Position | 30:24 - 45:24 |