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American Judo System: Tomoe Nage Encyclopedia by Jimmy Pedro & Travis Stevens
- Build a solid foundation for your tomoe nage with must-learn drills that will have you perfecting your footwork, generating movement, and executing high-level tomoe nages.
- Learn to utilize a wide range of tomoe nage set ups that allow you to put opponents out of position and vulnerable to both traditional tomoe nage and yoko tomoe nage.
- Develop seamless combinations that force opponents to defend as you transition to high-percentage tomoe nage techniques.
- Deploy specific strategies against both left and right handed stances.
- Stay on offense with transitions that compliment the tomoe nage including pins like kesa/tateshio gatame as well as match ending juji gatame techniques!
- For Jiu-Jitsu players looking to add a versatile technique to your standing arsenal, tomoe nage is perfectly suited for all levels!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Basic Tomoe Nage - Introduction | 0 |
| Foundations | 0:40 |
| Shadow Drill - Backward Roll | 1:09 |
| Shadow Drill - Adding the hands | 3:54 |
| Shadow Drill - Rolling over | 6:09 |
| Basic Nage Komi - Static | 8:09 |
| Shadow Drill - Walking Backward | 11:39 |
| Basic Nage Komi - Moving Backward | 13:38 |
| Intermediate | 16:23 |
| Traditional Tomoe Nage | 16:38 |
| Simple Combinations - Action Reaction | 18:31 |
| Simple Combinations - Bouncing Your Partner | 21:17 |
| Advanced | 25:01 |
| Advanced Combinations - Turning your hip to Tomoe Nage | 25:21 |
| Advanced Combinations - Failed Tomoe Nage to Double footed Tomoe Nage | 29:53 |
Volume 2
CHAPTER TITLE
START TIME
| Yoko Tomoe Nage - Foundations | 0 |
| Shadow Drill - Steps and Siting | 0:29 |
| Shadow Drill - Changing Direction & Rolling over | 2:36 |
| Basic Nage Komi - Static | 4:18 |
| Intermediate | 8:43 |
| LVR Simple Combinations - Cross Step Yoko Tomoe Nage | 9:00 |
| LVR Simple Combinations - Sliding Yoko Tomoe Nage | 13:18 |
| LVR Simple Combinations - Ouchi Gari to Yoko Tomoe Nage | 17:27 |
| LVR Simple Combinations - Tai Otoshi to Yoko Tomoe Nage | 21:31 |
| RVR Simple Combinations - Kouchi to Yoko Tomoe Nage | 25:21 |
| RVR Simple Combinations - De Ashi to Yoko Tomoe Nage | 28:52 |
| Advanced | 32:01 |
| Advanced Combinations - Yoko Tomoe Nage Failed to Double Foot Tomoe Nage | 32:20 |
| Advanced Combinations - Yoko Tomoe Nage Failed to Elbow Block Takedown | 35:01 |
Volume 3
CHAPTER TITLE
START TIME
| Transitions | 0 |
| Tomoe Nage into Tateshio Gatame | 0:25 |
| Yoko Tomoe Nage to Kesa Gatame | 3:03 |
| Yoko Tomoe Nage to Juji Gatame from Guard | 6:17 |
| Yoko Tomoe Nage to Juji Gatame Roll | 9:59 |
- Build a solid foundation for your tomoe nage with must-learn drills that will have you perfecting your footwork, generating movement, and executing high-level tomoe nages.
- Learn to utilize a wide range of tomoe nage set ups that allow you to put opponents out of position and vulnerable to both traditional tomoe nage and yoko tomoe nage.
- Develop seamless combinations that force opponents to defend as you transition to high-percentage tomoe nage techniques.
- Deploy specific strategies against both left and right handed stances.
- Stay on offense with transitions that compliment the tomoe nage including pins like kesa/tateshio gatame as well as match ending juji gatame techniques!
- For Jiu-Jitsu players looking to add a versatile technique to your standing arsenal, tomoe nage is perfectly suited for all levels!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Basic Tomoe Nage - Introduction | 0 |
| Foundations | 0:40 |
| Shadow Drill - Backward Roll | 1:09 |
| Shadow Drill - Adding the hands | 3:54 |
| Shadow Drill - Rolling over | 6:09 |
| Basic Nage Komi - Static | 8:09 |
| Shadow Drill - Walking Backward | 11:39 |
| Basic Nage Komi - Moving Backward | 13:38 |
| Intermediate | 16:23 |
| Traditional Tomoe Nage | 16:38 |
| Simple Combinations - Action Reaction | 18:31 |
| Simple Combinations - Bouncing Your Partner | 21:17 |
| Advanced | 25:01 |
| Advanced Combinations - Turning your hip to Tomoe Nage | 25:21 |
| Advanced Combinations - Failed Tomoe Nage to Double footed Tomoe Nage | 29:53 |
Volume 2
CHAPTER TITLE
START TIME
| Yoko Tomoe Nage - Foundations | 0 |
| Shadow Drill - Steps and Siting | 0:29 |
| Shadow Drill - Changing Direction & Rolling over | 2:36 |
| Basic Nage Komi - Static | 4:18 |
| Intermediate | 8:43 |
| LVR Simple Combinations - Cross Step Yoko Tomoe Nage | 9:00 |
| LVR Simple Combinations - Sliding Yoko Tomoe Nage | 13:18 |
| LVR Simple Combinations - Ouchi Gari to Yoko Tomoe Nage | 17:27 |
| LVR Simple Combinations - Tai Otoshi to Yoko Tomoe Nage | 21:31 |
| RVR Simple Combinations - Kouchi to Yoko Tomoe Nage | 25:21 |
| RVR Simple Combinations - De Ashi to Yoko Tomoe Nage | 28:52 |
| Advanced | 32:01 |
| Advanced Combinations - Yoko Tomoe Nage Failed to Double Foot Tomoe Nage | 32:20 |
| Advanced Combinations - Yoko Tomoe Nage Failed to Elbow Block Takedown | 35:01 |
Volume 3
CHAPTER TITLE
START TIME
| Transitions | 0 |
| Tomoe Nage into Tateshio Gatame | 0:25 |
| Yoko Tomoe Nage to Kesa Gatame | 3:03 |
| Yoko Tomoe Nage to Juji Gatame from Guard | 6:17 |
| Yoko Tomoe Nage to Juji Gatame Roll | 9:59 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
BASIC TOMOE NAGE
FOUNDATIONS
INTERMEDIATE
ADVANCED
PART 2
YOKO TOMOE NAGE
FOUNDATIONS
INTERMEDIATE
ADVANCED
PART 3
TRANSITIONS
$127
