Best Seller
Cross Side Domination by Professor Henry Akins
- Henry uncovers essentail controlling concepts from a variety of cross side variations.
- Develop go to attacks from cross side including armbars, lapel chokes, kimuras, and more!
- Uncover invisible details behind weight distribution and how to maintain heavy pressure while opening up oppurtunities for submissions.
- Henry teaches you how to create pressure without using strength!
- Learn Henry's unique super chill position that allows you to save your energy while applying crushing pressure from the top!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Using weight distribution and shutting down under hook | 1:35 |
| Transitioning to mount | 10:41 |
| Knee on belly | 20:22 |
| Kimura | 24:51 |
Volume 2
CHAPTER TITLE
START TIME
| Straight arm bar | 0 |
| Getting straight armbar if trying to defend | 6:07 |
| Pummeling in for far side under-hook | 9:30 |
| Pummeling in with the elbow | 13:58 |
| Establishing super chill position with face resistance | 19:38 |
| Americana | 22:25 |
Volume 3
CHAPTER TITLE
START TIME
| Using your weight from super chill position | 0 |
| Second important battle; near side arm | 11:02 |
| Shutting down back door escape | 20:00 |
| Americana from super chill | 25:45 |
Volume 4
CHAPTER TITLE
START TIME
| Inverted straight arm bar | 0 |
| Step over armbar | 4:59 |
| Paper cutter | 10:11 |
| Crosswise crucifix | 18:21 |
| Bonus wrist lock | 25:06 |
| Outro | 26:04 |
- Henry uncovers essentail controlling concepts from a variety of cross side variations.
- Develop go to attacks from cross side including armbars, lapel chokes, kimuras, and more!
- Uncover invisible details behind weight distribution and how to maintain heavy pressure while opening up oppurtunities for submissions.
- Henry teaches you how to create pressure without using strength!
- Learn Henry's unique super chill position that allows you to save your energy while applying crushing pressure from the top!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Using weight distribution and shutting down under hook | 1:35 |
| Transitioning to mount | 10:41 |
| Knee on belly | 20:22 |
| Kimura | 24:51 |
Volume 2
CHAPTER TITLE
START TIME
| Straight arm bar | 0 |
| Getting straight armbar if trying to defend | 6:07 |
| Pummeling in for far side under-hook | 9:30 |
| Pummeling in with the elbow | 13:58 |
| Establishing super chill position with face resistance | 19:38 |
| Americana | 22:25 |
Volume 3
CHAPTER TITLE
START TIME
| Using your weight from super chill position | 0 |
| Second important battle; near side arm | 11:02 |
| Shutting down back door escape | 20:00 |
| Americana from super chill | 25:45 |
Volume 4
CHAPTER TITLE
START TIME
| Inverted straight arm bar | 0 |
| Step over armbar | 4:59 |
| Paper cutter | 10:11 |
| Crosswise crucifix | 18:21 |
| Bonus wrist lock | 25:06 |
| Outro | 26:04 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$279
