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Overhook Closed Guard by Adele Fornarino

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Two-time ADCC Champion Adele Fornarino unveils her signature Overhook Closed Guard system—a brutally effective submission series built around control, timing, and relentless finishing.

Known for one of the highest submission rates in the sport, Adele shows how to transform a simple overhook into a submission factory from bottom closed guard.
Whether you're a beginner looking for high-percentage options or a seasoned grappler wanting to sharpen your finishing tools, this instructional will level up your guard with proven techniques used at the highest levels of competition.
Adele’s system is built around control first, then submission—making it ideal for practitioners who want both safety and attack power from closed guard

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Overhook Key Concepts	0:56
When To Use The Underhook	10:31
Closed Guard - Establishing Overhook	13:01
Triangle	18:38
Triangle Troubleshooting	28:01
Meanest Triangle In Jiu-Jitsu	32:53 - (36:43)

Volume 2

CHAPTER TITLE

START TIME

Armbar	0
Flower Sweep Armbar	6:21
Slippery Fish Armbar From Stack	12:08
Omoplata	16:11
Omoplata When Partner Rolls	20:48
Omoplata Double Roll	28:25
Bonus Gogoplata	32:04
Belly Down Armbar From Overhook	35:12 - (44:08)

Volume 3

CHAPTER TITLE

START TIME

Sweeps - Scissor Sweep	0
Scissor Sweep Partner Posts	6:15
Scissor Sweep Variation	10:55
Overhook Armbar From Mount	15:19
Flower Sweep	20:25
Mir Lock	24:18
Arm Drag To The Back	33:04
Combining It All Together	38:03
Outro	40:37 - (41:15)

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What will You Learn?

🔒 Overhook Closed Guard by Adele Fornarino

Master the Closed Guard Game with One of the World’s Most Dangerous Submission Artists

Two-time ADCC Champion Adele Fornarino unveils her signature Overhook Closed Guard system—a brutally effective submission series built around control, timing, and relentless finishing. Known for one of the highest submission rates in the sport, Adele shows how to transform a simple overhook into a submission factory from bottom closed guard.

Whether you're a beginner looking for high-percentage options or a seasoned grappler wanting to sharpen your finishing tools, this instructional will level up your guard with proven techniques used at the highest levels of competition.

✅ What You’ll Learn:

Overhook Control Fundamentals – Learn how to establish and maintain a tight overhook that neutralizes posture and opens up attacks.
Submission Chains – Armbar, triangle, omoplata, and more—all flowing directly from the overhook position.
Sweeps and Transitions – Combine threat with movement to keep opponents guessing and off-balance.
High-Percentage Setups – Simple yet surgical entries designed to work in both gi and no-gi.
Competition-Tested Concepts – Techniques Adele used to dominate the world stage with unmatched submission precision.

🧠 Why This Series Works:

Adele’s system is built around control first, then submission—making it ideal for practitioners who want both safety and attack power from closed guard. With clear instruction and battle-proven sequences, this course gives you a full roadmap to one of the most underused but dangerous guard variations in modern jiu-jitsu.

What Exactly Do You Get?

Part 1

Intro
Overhook Key Concepts
When To Use The Underhook
Closed Guard Establishing Overhook
Triangle
Triangle Troubleshooting
Meanest Triangle In Jiu Jitsu

Part 2

Armbar
Flower Sweep Armbar
Slippery Fish Armbar From Stack
Omoplata
Omoplata When Partner Rolls
Omoplata Double Roll
Bonus Gogoplata
Belly Down Armbar From Overhook

Part 3

Sweeps Scissor Sweep
Scissor Sweep Partner Posts
Scissor Sweep Variation
Overhook Armbar From Mount
Flower Sweep
Mir Lock
Arm Drag To The Back
Combining It All Together
Outro

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