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Championship Catch Wrestling: The Head and Arm Ride by Josh Barnett
Master The Pressure And Submission Offense Of The Scarf Hold Kesa Gatame With Catch Wrestling Expert, Grappling Legend, & MMA Pioneer Josh Barnett’s System For Crushing Attacks
- Ride and control from top position with the Kesa Gatame, supercharged with catch wrestling concepts and lessons that Josh has mastered.
- Attack with fight-ending submissions that Josh has used in competition against ADCC champions, including spine locks, compression locks, and more.
- Use innovative submission holds like the Rutten Crush, the Anaconda Vice, and the Schalles Crunch that create true submission pressure that you can use to win.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Get into the kesa gatame from closed guard, side control, mount, and more, giving you plenty of options to start getting this system to work.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Riding basics | 2:10 |
| Active riding | 15:22 |
| Switching the feet | 26:25 |
| Head position | 30:28 |
Volume 2
CHAPTER TITLE
START TIME
| Posting and gathering | 0 |
| Reverse kesa gatame ride | 4:53 |
| Head and arm diaphragm choke | 6:38 |
| Variant | 18:06 |
| Reverse kesa gatame finish | 24:37 |
| Schalles crunch | 27:07 |
| Twisting head locks | 30:19 |
Volume 3
CHAPTER TITLE
START TIME
| Forearm choke | 0 |
| Straight Armlock with legs | 7:31 |
| V-1 Armlock or Top Wristlock with legs | 18:19 |
| Anaconda vice | 28:03 |
Volume 4
CHAPTER TITLE
START TIME
| Pillow v1 arm lock | 0 |
| Rutten crush | 3:56 |
| Wristlock | 9:23 |
| Transition from side control | 14:56 |
| Head and arm from mount | 17:59 |
| From closed guard | 21:12 |
| From side control | 26:42 |
| Outro | 31:02 |
Master The Pressure And Submission Offense Of The Scarf Hold Kesa Gatame With Catch Wrestling Expert, Grappling Legend, & MMA Pioneer Josh Barnett’s System For Crushing Attacks
- Ride and control from top position with the Kesa Gatame, supercharged with catch wrestling concepts and lessons that Josh has mastered.
- Attack with fight-ending submissions that Josh has used in competition against ADCC champions, including spine locks, compression locks, and more.
- Use innovative submission holds like the Rutten Crush, the Anaconda Vice, and the Schalles Crunch that create true submission pressure that you can use to win.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Get into the kesa gatame from closed guard, side control, mount, and more, giving you plenty of options to start getting this system to work.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Riding basics | 2:10 |
| Active riding | 15:22 |
| Switching the feet | 26:25 |
| Head position | 30:28 |
Volume 2
CHAPTER TITLE
START TIME
| Posting and gathering | 0 |
| Reverse kesa gatame ride | 4:53 |
| Head and arm diaphragm choke | 6:38 |
| Variant | 18:06 |
| Reverse kesa gatame finish | 24:37 |
| Schalles crunch | 27:07 |
| Twisting head locks | 30:19 |
Volume 3
CHAPTER TITLE
START TIME
| Forearm choke | 0 |
| Straight Armlock with legs | 7:31 |
| V-1 Armlock or Top Wristlock with legs | 18:19 |
| Anaconda vice | 28:03 |
Volume 4
CHAPTER TITLE
START TIME
| Pillow v1 arm lock | 0 |
| Rutten crush | 3:56 |
| Wristlock | 9:23 |
| Transition from side control | 14:56 |
| Head and arm from mount | 17:59 |
| From closed guard | 21:12 |
| From side control | 26:42 |
| Outro | 31:02 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$127
