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Total International Takedown Systems by Valentin Kalika
Learn a complete Takedown System from Olympic Coach Valentin Kalika, use innovative set-ups, and finishes that he has crafted over a lifetime of wrestling around the world!
- Take your Takedowns to the next level by developing an unstoppable underhook game that provides ample amounts of offense.
- Use the head and arm position to control your opponent and find an opportunity to strike.
- Dominate with the 2 on 1 for easy setups, slick single legs, and aggressive arm drags.
- Learn Olympic level techniques from the 2016 USA Women’s Olympic wrestling coach, Valentin Kalika!
|PART 1 - Offense From The Underhook Position. How to Get the Underhook||1:44|
|Back Foot Sweep||5:35|
|Snap to Front Headlock: Sweep and Snap||10:24|
|Snap to Front Headlock: Inside Trip||17:56|
|Introduction to Switching Sides on Front Headlock||0|
|Snap to Front Headlock: Switch Sides, Attack Angle - Tedeev||3:01|
|Snap to Front Headlock: Switch Sides, Attack Angle - Petriashvily||7:47|
|Snap to Front Headlock: Switch Sides, Attack Angle - Saitiev||11:57|
|Underhook to High Crotch With Low Finish||32:07|
|PART 2 - Head and Arm Position. Introduction to the Head and Arm Position||0|
|Inside Trip to Opposite Leg||20:14|
|Duck Under to Throw||31:50|
|Head and Arm Throw||34:44|
|PART 3 - 2 on 1 Defense. Introduction the 2 on 1 Defense / Arm Drag||0|
|Collar Tie Snap From Pressure||5:42|
|Fake to Throw-by||8:23|
|Step Behind to Throw-by||11:37|
|Inside Trip to Same Side Leg||14:58|
|Collar Tie Snap Step Across Throw||17:55|