Best Seller
Building a Better Guard by Italo Moura
- Italo breaks down how to build frames, stay mobile, and manage distance so you can unlock a more powerful guard game for yourself
- Get lessons on more advanced topics of guard play, including combining guards and chaining attacks, shifting gears, and mindset behind guard play
- Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best
- Learn drills for guard skill improvement, including hand fighting, footwork, level changing, and more
- See how to set up and finish the omoplata shoulder lock with Italo’s coaching on how to lock on this devastating submission hold
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Managing the distance | 1:03 |
| Building frames | 4:35 |
| Staying mobile | 8:35 |
Volume 2
CHAPTER TITLE
START TIME
| Set ups. Guard pull | 0 |
| Sit up guard vs. Standing, half kneeled, both knee down opponent (ground level, first level, second level) | 3:54 |
| Lay down guard vs. All levels opponents | 8:12 |
| Full guard, half guard | 12:50 |
| Combination between guards, chaining attacks | 18:40 |
| Setting your pace and understanding how to shift gears | 23:32 |
Volume 3
CHAPTER TITLE
START TIME
| Mindset . Offense vs. Defense | 0 |
| Drills. Hand fight | 4:29 |
| Footwork | 8:39 |
| Level change | 10:37 |
| Guard retention vs. Guard recovery | 14:21 |
Volume 4
CHAPTER TITLE
START TIME
| Omoplata mechanics. Set up | 0 |
| Sticking on the shoulder | 4:32 |
| Finish | 7:38 |
| Outro | 11:27 |
- Italo breaks down how to build frames, stay mobile, and manage distance so you can unlock a more powerful guard game for yourself
- Get lessons on more advanced topics of guard play, including combining guards and chaining attacks, shifting gears, and mindset behind guard play
- Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best
- Learn drills for guard skill improvement, including hand fighting, footwork, level changing, and more
- See how to set up and finish the omoplata shoulder lock with Italo’s coaching on how to lock on this devastating submission hold
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Managing the distance | 1:03 |
| Building frames | 4:35 |
| Staying mobile | 8:35 |
Volume 2
CHAPTER TITLE
START TIME
| Set ups. Guard pull | 0 |
| Sit up guard vs. Standing, half kneeled, both knee down opponent (ground level, first level, second level) | 3:54 |
| Lay down guard vs. All levels opponents | 8:12 |
| Full guard, half guard | 12:50 |
| Combination between guards, chaining attacks | 18:40 |
| Setting your pace and understanding how to shift gears | 23:32 |
Volume 3
CHAPTER TITLE
START TIME
| Mindset . Offense vs. Defense | 0 |
| Drills. Hand fight | 4:29 |
| Footwork | 8:39 |
| Level change | 10:37 |
| Guard retention vs. Guard recovery | 14:21 |
Volume 4
CHAPTER TITLE
START TIME
| Omoplata mechanics. Set up | 0 |
| Sticking on the shoulder | 4:32 |
| Finish | 7:38 |
| Outro | 11:27 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
SET UPS
PART 3
MINDSET
DRILLS
PART 4
OMOPLATA MECHANICS
$79.00
