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C4C PJJ Fight Functional Jiu-Jitsu by Chad Lyman
- Get out of the most common pinning position in grappling with Chad’s coaching on fundamental concepts and techniques for escapes
- Chad Lyman is a well respected officer and black belt in BJJ, who uses his own Code 4 system for staying safe on the mats and on the streets
- Get away from classic side control using proper frames, barriers, and body motions that can reverse position, get you to your feet, or at least help you get a stronger guard
- Use techniques like the ghost escape, the reverse triangle, octopus guard, and more to create an active escape that lets you work against all body types
- These escapes serve Chad on the mats against talented grapplers and when he needs to defend himself in the line of duty, by relying on proper fundamentals for self defense that he shares here
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Fundamental Principles and Concepts of Side Control Bottom | 1:48 |
| Frames, Barriers, and Escapes | 24:33 |
| Fundamental Underhook strategies | 41:57 |
| Recovering Guard-Knee/Elbow Variations | 52:14 |
| Counters to Partner Switching Base | 1:01:02 |
| Counter to the Head and Arm/10,000 Kilos | 1:09:55 |
| Defending North/South | 1:13:40 |
Volume 2
CHAPTER TITLE
START TIME
| How to Build a Fight Functional Skill Set | 0 |
| Partner Attacks from Side Control Top-Back Position | 1:27 |
| Protect Inside Position | 7:49 |
| Fundamental Frames and Defense | 13:25 |
| Partner Switches Arm Control Both Arms Over-Cross Post Sweep | 28:25 |
| Octopus Guard Variations | 33:45 |
Volume 3
CHAPTER TITLE
START TIME
| Win the position I am in | 0 |
| Escaping tight side control | 3:35 |
| Put their head with their body | 8:14 |
| Reverse Triangle from bottom | 12:01 |
| Cheap Sweep and Options | 16:45 |
| The Ghost Escape | 23:08 |
| Instructional Review/wrap up | 26:05 |