Combat Tested Takedowns by Jon Fitch
MMA Legend Jon Fitch Takes You Through His Modified Wrestling Takedowns And Clinches For The Cage
- Fitch is a veteran of the UFC, Bellator, and the WSOF and he continues to build on his storied career inside the cage that includes Titles, Title Fights, Fight of the Night Honors, and wins over some of the biggest names in the sport
- Master the 3 most important takedown strategies as they relate to MMA with crucial adjustments and world level details proven effective at the highest levels of combat
- Explore double leg, single leg, and high crotch techniques that Fitch has used for decades to dominate the MMA wrestling exchange
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Double leg - Basic penetration step | 0:43 |
Rear leg penetration step | 4:21 |
Advanced penetration step | 8:09 |
Advanced rear leg penetration | 11:55 |
Contract drill | 13:34 |
Contract drill rear leg penetration | 17:38 |
Advanced penetration step contact drill | 19:55 |
Advanced drill rear leg penetration | 21:21 |
Basic double | 23:13 |
Rear leg basic double | 27:24 |
Lead leg blast double | 28:54 |
Rear leg blast double | 31:07 |
Head on powerside double | 32:23 |
Clearing the legs finish | 36:08 |
Near side finish | 38:44 |
Locking hands finish | 41:15 |
Volume 2
CHAPTER TITLE
START TIME
Single leg - Snap step drill | 0 |
Swing step | 2:41 |
Snatch step single | 5:39 |
Swing step single | 9:11 |
Single leg trip | 10:40 |
Single leg sit | 12:45 |
Hip hub | 14:02 |
Lazy single | 15:35 |
Lazy single ankle pick | 16:57 |
Double off lazy single | 18:34 |
Wizard throw counter | 20:22 |
Single leg defense counter | 24:06 |
Volume 3
CHAPTER TITLE
START TIME
High crotch - Outside step | 0 |
Outside steph high crotch | 3:05 |
High crotch lift finish | 5:50 |
High crotch sit finish | 7:51 |
High crotch to double leg | 9:13 |
Outro | 10:41 |