Best Seller
Defending The Shot by Zach Tanelli
Begin Using This Defensive Technique That Gets Big Wins At The Championships Level And Watch Your Game Flourish With Division-1 Head Coach Zach Tanelli
- Focus deeply on fundamental and advanced defensive techniques to single leg, high crotch, and head outside attacks.
- Master a series of down blocking drills and begin to etch this important movement into your mind so you can start to utilize it without even thinking.
- Defend and recover back to an attacking position using techniques like the sprawl and reverse half defense variation.
- Beat the crackdown everytime with moves that Zach teaches to athletes who compete at the highest levels.
- Stun your opponent with a cartwheel escape from the high crotch and improve your position to start attacking.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Fundamentals and Single Leg Defense - Head Blocking Keys and Drill | 0:35 |
| Downblocking Keys and Drill | 5:23 |
| Solo Downblocking Drill - Combining Head, Hands, Footwork | 9:43 |
| Fundamentals of Single Leg Defense | 13:01 |
| Attack the Ankle - Drive Through | 20:17 |
| Attack the Ankle - Let the Head Pop Out, Drive Through | 26:00 |
| Far Tricep Step Over | 31:44 |
| Pull to Whizzer - 2 Options for Peeling the Lock | 35:53 |
| Hurricane Step Over / Kick Out Defense | 41:17 |
| Head Throw | 47:50 |
| Stuff the Head, Sprawl, Recovery Drill | 51:13 |
| Sprawl and Reverse Half Defense | 54:11 |
| Low Single Defense - Knee in the Back / Kick in the Armpit | 57:52 |
Volume 2
CHAPTER TITLE
START TIME
| High Crotch and Head Outside Defense - Post Elbow and Attack Inside Ankle | 0 |
| Beat the Shoulder - Roll Through | 5:00 |
| Beat the Crackdown - Scoot the Corner, Hips In | 8:40 |
| Beat the Crackdown - Scoot the Corner, Split the Middle | 13:10 |
| Bring the Head Back to the Inside - Defend Single | 19:05 |
| Knee Slide, Sprawl, Recovery Drill | 22:33 |
| Switching Head Inside and Outside Drill | 25:23 |
| Basics of Defending the Double Leg | 27:14 |
| Warmup and Cartwheel Defense Drill | 30:35 |
| Outro | 32:12 |
Begin Using This Defensive Technique That Gets Big Wins At The Championships Level And Watch Your Game Flourish With Division-1 Head Coach Zach Tanelli
- Focus deeply on fundamental and advanced defensive techniques to single leg, high crotch, and head outside attacks.
- Master a series of down blocking drills and begin to etch this important movement into your mind so you can start to utilize it without even thinking.
- Defend and recover back to an attacking position using techniques like the sprawl and reverse half defense variation.
- Beat the crackdown everytime with moves that Zach teaches to athletes who compete at the highest levels.
- Stun your opponent with a cartwheel escape from the high crotch and improve your position to start attacking.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Fundamentals and Single Leg Defense - Head Blocking Keys and Drill | 0:35 |
| Downblocking Keys and Drill | 5:23 |
| Solo Downblocking Drill - Combining Head, Hands, Footwork | 9:43 |
| Fundamentals of Single Leg Defense | 13:01 |
| Attack the Ankle - Drive Through | 20:17 |
| Attack the Ankle - Let the Head Pop Out, Drive Through | 26:00 |
| Far Tricep Step Over | 31:44 |
| Pull to Whizzer - 2 Options for Peeling the Lock | 35:53 |
| Hurricane Step Over / Kick Out Defense | 41:17 |
| Head Throw | 47:50 |
| Stuff the Head, Sprawl, Recovery Drill | 51:13 |
| Sprawl and Reverse Half Defense | 54:11 |
| Low Single Defense - Knee in the Back / Kick in the Armpit | 57:52 |
Volume 2
CHAPTER TITLE
START TIME
| High Crotch and Head Outside Defense - Post Elbow and Attack Inside Ankle | 0 |
| Beat the Shoulder - Roll Through | 5:00 |
| Beat the Crackdown - Scoot the Corner, Hips In | 8:40 |
| Beat the Crackdown - Scoot the Corner, Split the Middle | 13:10 |
| Bring the Head Back to the Inside - Defend Single | 19:05 |
| Knee Slide, Sprawl, Recovery Drill | 22:33 |
| Switching Head Inside and Outside Drill | 25:23 |
| Basics of Defending the Double Leg | 27:14 |
| Warmup and Cartwheel Defense Drill | 30:35 |
| Outro | 32:12 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
FUNDAMENTALS AND SINGLE LEG DEFENSE
PART 2
HIGH CROTCH AND HEAD OUTSIDE DEFENSE
$79.00
