Skip to content
Defensive Boxing Masterclass by Ray Sabur
- Boxing coach Ray Sabur covers next-level defensive concepts including footwork, hand defense, trunk defense, and even drills designed to work each aspect.
- Become more confident in your defensive footwork as you learn to bounce, pivot, slip and more!
- Learn to defend the most common punches with your hands as Ray walks through the essentials of blocking.
- Adequately defend body shots by building trunk mobility, blocking correctly, and using proper alignment to get back in the action.
- Blend each defensive concept together to become harder to hit!
- Develop your defensive skills at a rapid pace with Sabur’s unique padwork/drills designed to give you a clear-cut pathway to improving your defensive reactions, counter, and more!
- Develop A Complete Defensive Gameplan With Boxing Instructor Ray Sabur And His 4-Part Defensive Boxing Masterclass!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Foot Defense - bounce back - slip pivot - get around | 0 |
Volume 2
CHAPTER TITLE
START TIME
| Hand Defense - Jab - Jab to the Body - Cross - Cross to the Body - Hooks - Uppercuts - Body Rips | 0 |
Volume 3
CHAPTER TITLE
START TIME
| Trunk Defense - Jab - Cross - Hooks - Uppercuts | 0 |
Volume 4
CHAPTER TITLE
START TIME
| Drills and Padwork - Defend the Jab - Defend the Lead Hand - Defend the Jab Cross - The 1, 2, 3 drill | 0 |
| Building Defensive Combinations | 22:34 |
| Outro | 28:07 |