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Defensive Boxing Masterclass by Ray Sabur
- Boxing coach Ray Sabur covers next-level defensive concepts including footwork, hand defense, trunk defense, and even drills designed to work each aspect.
- Become more confident in your defensive footwork as you learn to bounce, pivot, slip and more!
- Learn to defend the most common punches with your hands as Ray walks through the essentials of blocking.
- Adequately defend body shots by building trunk mobility, blocking correctly, and using proper alignment to get back in the action.
- Blend each defensive concept together to become harder to hit!
- Develop your defensive skills at a rapid pace with Sabur’s unique padwork/drills designed to give you a clear-cut pathway to improving your defensive reactions, counter, and more!
- Develop A Complete Defensive Gameplan With Boxing Instructor Ray Sabur And His 4-Part Defensive Boxing Masterclass!
|Foot Defense - bounce back - slip pivot - get around||0|
|Hand Defense - Jab - Jab to the Body - Cross - Cross to the Body - Hooks - Uppercuts - Body Rips||0|
|Trunk Defense - Jab - Cross - Hooks - Uppercuts||0|
|Drills and Padwork - Defend the Jab - Defend the Lead Hand - Defend the Jab Cross - The 1, 2, 3 drill||0|
|Building Defensive Combinations||22:34|