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Joker Style Ground & Pound by Jack Hermansson
- Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
- Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
- Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
- Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
- As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
- Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
- Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Concepts | 0:46 |
| Closed Guard | 1:54 |
| Foot on hip | 4:57 |
| Reaching problem | 6:10 |
| Armbar defense | 9:36 |
| Under hook pummeling counter | 10:45 |
| Head control counter | 11:31 |
| Cover their mouth | 12:58 |
| Breaking grips | 14:23 |
| Cross hip control | 15:23 |
| Stand up tripod and attaching the anchor | 17:21 |
| Lumberjack sweep counter | 21:38 |
| Stand up feint | 22:38 |
| Knee pressure pass to standing leg control | 23:43 |
| Foot on hip counter | 26:47 |
| Leg control to knee slice | 29:09 |
| Half guard underhook counter | 32:47 |
Volume 2
CHAPTER TITLE
START TIME
| Crucifix entry | 0 |
| Crucifix details | 3:34 |
| Crucifix positions and submissions | 5:30 |
| Get up problem | 9:18 |
| Hand trap position | 15:56 |
| Rolling crucifix | 18:30 |
| Back take from crucifix | 24:24 |
| Inside thigh control | 27:34 |
Volume 3
CHAPTER TITLE
START TIME
| Half guard to 3 quarter mount | 0 |
| Getting to Mount | 2:25 |
| Striking from mount | 3:38 |
| Please don’t hug Me | 6:41 |
| Gift wrap | 7:58 |
| Flatten them out | 9:54 |
| Force the roll | 12:04 |
| The carousel | 16:53 |
| Knee on belly | 19:49 |
| Preventing lay and pray | 21:47 |
| Upkicks | 25:05 |
| Ground and Pound From Bottom | 27:39 |
| Punching power | 29:27 |
| Outro | 31:01 |
- Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
- Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
- Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
- Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
- As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
- Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
- Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Concepts | 0:46 |
| Closed Guard | 1:54 |
| Foot on hip | 4:57 |
| Reaching problem | 6:10 |
| Armbar defense | 9:36 |
| Under hook pummeling counter | 10:45 |
| Head control counter | 11:31 |
| Cover their mouth | 12:58 |
| Breaking grips | 14:23 |
| Cross hip control | 15:23 |
| Stand up tripod and attaching the anchor | 17:21 |
| Lumberjack sweep counter | 21:38 |
| Stand up feint | 22:38 |
| Knee pressure pass to standing leg control | 23:43 |
| Foot on hip counter | 26:47 |
| Leg control to knee slice | 29:09 |
| Half guard underhook counter | 32:47 |
Volume 2
CHAPTER TITLE
START TIME
| Crucifix entry | 0 |
| Crucifix details | 3:34 |
| Crucifix positions and submissions | 5:30 |
| Get up problem | 9:18 |
| Hand trap position | 15:56 |
| Rolling crucifix | 18:30 |
| Back take from crucifix | 24:24 |
| Inside thigh control | 27:34 |
Volume 3
CHAPTER TITLE
START TIME
| Half guard to 3 quarter mount | 0 |
| Getting to Mount | 2:25 |
| Striking from mount | 3:38 |
| Please don’t hug Me | 6:41 |
| Gift wrap | 7:58 |
| Flatten them out | 9:54 |
| Force the roll | 12:04 |
| The carousel | 16:53 |
| Knee on belly | 19:49 |
| Preventing lay and pray | 21:47 |
| Upkicks | 25:05 |
| Ground and Pound From Bottom | 27:39 |
| Punching power | 29:27 |
| Outro | 31:01 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$79.00
