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Muay Thai Clinch Made Easy by John Cumper
- Understand the best stance and posture to have in the clinch to dominate your opponent
- Learn the difference between the different types of knees so you know the best one to through in the right situation
- Cut your opponent up with elbows at the right time so you don’t lose control
- Learn how to get into the dominant plum position so that you can control your opponent with ease
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro Clinch Basics. Clinch Stance, Footwork, and Posture | 1:04 |
Spacing and Distance | 6:36 |
Entering the Clinch | 9:54 |
Swimming | 17:33 |
Hand Placement and Positioning in Clinch Positions | 22:40 |
Entry from Thai Stance | 31:42 |
Long Clinch Entry | 36:42 |
Fake Cross to Entry | 41:52 |
Overload with Punches | 45:49 |
Long Bridge | 53:03 |
Volume 2
CHAPTER TITLE
START TIME
Knees and Sweeps. Long Knees | 0 |
Swing Knees | 6:36 |
Stabbing Knees | 9:41 |
Skip Step Knees | 11:24 |
Hip Bump Head and Arm Sweep | 13:22 |
Bicep Control Bump Sweep | 18:33 |
Underhook Knee Dump | 23:23 |
Fake Knee to Sweep | 26:15 |
Volume 3
CHAPTER TITLE
START TIME
Elbows and Striking in the Clinch. Slashing | 0 |
Cutting | 5:04 |
Up Elbow | 7:52 |
Downward Cutting Elbow | 9:24 |
Reverse Elbow | 11:09 |
Spinning Elbow | 13:39 |
Closing Space to Throw Elbows | 16:04 |
Using Elbows Effectively | 18:49 |
Pull and Go Landing Elbow | 24:08 |
Keeping the plum | 27:19 |
Bonus defense to plum position | 30:57 |
Outro | 33:23 |
- Understand the best stance and posture to have in the clinch to dominate your opponent
- Learn the difference between the different types of knees so you know the best one to through in the right situation
- Cut your opponent up with elbows at the right time so you don’t lose control
- Learn how to get into the dominant plum position so that you can control your opponent with ease
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro Clinch Basics. Clinch Stance, Footwork, and Posture | 1:04 |
Spacing and Distance | 6:36 |
Entering the Clinch | 9:54 |
Swimming | 17:33 |
Hand Placement and Positioning in Clinch Positions | 22:40 |
Entry from Thai Stance | 31:42 |
Long Clinch Entry | 36:42 |
Fake Cross to Entry | 41:52 |
Overload with Punches | 45:49 |
Long Bridge | 53:03 |
Volume 2
CHAPTER TITLE
START TIME
Knees and Sweeps. Long Knees | 0 |
Swing Knees | 6:36 |
Stabbing Knees | 9:41 |
Skip Step Knees | 11:24 |
Hip Bump Head and Arm Sweep | 13:22 |
Bicep Control Bump Sweep | 18:33 |
Underhook Knee Dump | 23:23 |
Fake Knee to Sweep | 26:15 |
Volume 3
CHAPTER TITLE
START TIME
Elbows and Striking in the Clinch. Slashing | 0 |
Cutting | 5:04 |
Up Elbow | 7:52 |
Downward Cutting Elbow | 9:24 |
Reverse Elbow | 11:09 |
Spinning Elbow | 13:39 |
Closing Space to Throw Elbows | 16:04 |
Using Elbows Effectively | 18:49 |
Pull and Go Landing Elbow | 24:08 |
Keeping the plum | 27:19 |
Bonus defense to plum position | 30:57 |
Outro | 33:23 |