Best Seller
Perfect Position: Becoming The Stronger Wrestler by Ebed Jarrell
- Whether you are new to wrestling or are an experienced veteran, the concepts and techniques in this series are revolutionary no matter your level
- Start by focusing on your stance and quickly see how a perfect stance translates to greater success in literally everything you do
- Enter into tie-ups in good position rather than fighting for it once you get there and start attacking more quickly and effectively
- Additionally, focus on the most important parts of position when it comes to defense and either stop your opponent's attack dead in its tracks or don’t even give him an opportunity to attack at all
- Check out some of the best high crotch, single leg, and double leg techniques from a positional point of view and drastically increase your success rate with these techniques
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Attaining a Perfect Stance - Leg Position | 0:37 |
| Foot Position: Distributing your weight | 1:49 |
| Back Position: Managing Your Level | 3:43 |
| Arm Position | 4:48 |
| Mirror Drill | 5:33 |
| Down Block Drill | 6:34 |
| Perfect Positioning in Tie Ups - Introduction | 7:54 |
| Initial Engagement | 8:19 |
| Head Positioning | 9:54 |
| Weight Distribution | 11:35 |
| Down Block Drill | 12:52 |
| Down Block Drill 2 | 14:33 |
| Perfect Positioning From Attacks - Understanding The Split Squat | 15:44 |
| Single legs - Finishing On Your Feet | 17:12 |
| Posture Recovery | 18:58 |
| Backside Finish | 21:26 |
| Countering Kickouts | 24:58 |
| Backdoor Finish | 27:29 |
| Head wheel | 30:49 |
| Hip In Finish | 33:39 |
Volume 2
CHAPTER TITLE
START TIME
| High crotch - Finish on Your Feet | 0 |
| Run The Pipe | 2:29 |
| Hip In Finish | 4:15 |
| Far Ankle Finish | 6:02 |
| Shelf Finish | 8:38 |
| Crackdown | 10:38 |
| Head Position | 12:23 |
| Double - Finish on Your Feet | 14:23 |
| Knee Block Finish | 17:17 |
| Knee Pound | 19:19 |
| Single Leg Switch | 21:24 |
| Knee Pound Drill | 23:27 |
Volume 3
CHAPTER TITLE
START TIME
| Perfect Position Defense: The Art of the Sprawl - Head Hands Defense | 0 |
| Fundamental Sprawl | 2:21 |
| Hopping Sprawl | 5:15 |
| Backdoor Sprawl | 8:11 |
| Backside Sprawl | 10:44 |
| High Crotch Sprawl | 12:18 |
| Crackdown Recovery | 14:48 |
| Head Switch | 17:10 |
| Double Sprawl | 18:14 |
| Roll Through Sprawl | 19:44 |
- Whether you are new to wrestling or are an experienced veteran, the concepts and techniques in this series are revolutionary no matter your level
- Start by focusing on your stance and quickly see how a perfect stance translates to greater success in literally everything you do
- Enter into tie-ups in good position rather than fighting for it once you get there and start attacking more quickly and effectively
- Additionally, focus on the most important parts of position when it comes to defense and either stop your opponent's attack dead in its tracks or don’t even give him an opportunity to attack at all
- Check out some of the best high crotch, single leg, and double leg techniques from a positional point of view and drastically increase your success rate with these techniques
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Attaining a Perfect Stance - Leg Position | 0:37 |
| Foot Position: Distributing your weight | 1:49 |
| Back Position: Managing Your Level | 3:43 |
| Arm Position | 4:48 |
| Mirror Drill | 5:33 |
| Down Block Drill | 6:34 |
| Perfect Positioning in Tie Ups - Introduction | 7:54 |
| Initial Engagement | 8:19 |
| Head Positioning | 9:54 |
| Weight Distribution | 11:35 |
| Down Block Drill | 12:52 |
| Down Block Drill 2 | 14:33 |
| Perfect Positioning From Attacks - Understanding The Split Squat | 15:44 |
| Single legs - Finishing On Your Feet | 17:12 |
| Posture Recovery | 18:58 |
| Backside Finish | 21:26 |
| Countering Kickouts | 24:58 |
| Backdoor Finish | 27:29 |
| Head wheel | 30:49 |
| Hip In Finish | 33:39 |
Volume 2
CHAPTER TITLE
START TIME
| High crotch - Finish on Your Feet | 0 |
| Run The Pipe | 2:29 |
| Hip In Finish | 4:15 |
| Far Ankle Finish | 6:02 |
| Shelf Finish | 8:38 |
| Crackdown | 10:38 |
| Head Position | 12:23 |
| Double - Finish on Your Feet | 14:23 |
| Knee Block Finish | 17:17 |
| Knee Pound | 19:19 |
| Single Leg Switch | 21:24 |
| Knee Pound Drill | 23:27 |
Volume 3
CHAPTER TITLE
START TIME
| Perfect Position Defense: The Art of the Sprawl - Head Hands Defense | 0 |
| Fundamental Sprawl | 2:21 |
| Hopping Sprawl | 5:15 |
| Backdoor Sprawl | 8:11 |
| Backside Sprawl | 10:44 |
| High Crotch Sprawl | 12:18 |
| Crackdown Recovery | 14:48 |
| Head Switch | 17:10 |
| Double Sprawl | 18:14 |
| Roll Through Sprawl | 19:44 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
ATTAINING A PERFECT STANCE
PERFECT POSITIONING IN TIE UPS
PERFECT POSITIONING FROM ATTACKS
SINGLE LEGS
PART 2
HIGH CROTCH
DOUBLE
PART 3
PERFECT POSITIOIN DEFENSE: THE ART OF THE SPRAWL
$79.00
