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You Step, I Score by Katelyn Jarrell
- Not only is Katelyn a female national champion in wrestling, she is a well accomplished Judo athlete having medaled in multiple Pan Am championships.
- Unlock the power of your foot sweeps with insider tips on one of the most commonly used attacks in Judo.
- Obtain a better understanding of timing, footwork, and balance with drills that will rapidly upgrade your foot sweep attacks.
- Build an arsenal with techniques from a wide range of positions including underhooks, overhooks, and the russian tie.
- As an added bonus, Katelyn teaches you the Judo terms for each technique so you can disguise your plan of attack.
- Use the constant threat of footsweeps to open up other opportunities for singles, doubles, and more!
- Add A Unique Dimension To Your Game With Foot Sweeps Perfectly Adapted To Wrestling By Two Sport Standout Katelyn Jarrell!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Concepts - Sweep with the hip | 0:42 |
| Follow Through Concept | 2:29 |
| Off Foot Mechanics | 4:27 |
| Tunnel Vision | 6:27 |
| Drills - Intro | 8:30 |
| Walking together | 10:14 |
| Trading sweeps | 11:29 |
| Fast feet inside outside | 12:50 |
| Subami | 16:17 |
| Ouchi Kouchi Drill | 17:41 |
| Shadow Foot-sweeping | 21:53 |
Volume 2
CHAPTER TITLE
START TIME
| Underhook Foot Sweeps - Attaining Underhooks - The Value of an Underhook | 0 |
| Club Entry | 1:17 |
| Post Club Entry | 2:41 |
| Elbow Blade Entry | 4:19 |
| Underhook Versatility | 5:36 |
| Single Leg Entry | 7:07 |
| Underhook Footsweeps - Sasae | 7:54 |
| Kouchi | 10:46 |
| Hip Check Kouchi | 13:18 |
| Deashi | 15:34 |
| Deashi Single Leg | 18:35 |
Volume 3
CHAPTER TITLE
START TIME
| Russian Tie Setups - Getting a Russian Tie - Intro to the Russian | 0 |
| Russian Tie Footsweeps - Tai Otoshi | 3:20 |
| Ouchi Gari | 7:45 |
| Kouchi | 12:38 |
| Deashi Harai | 15:43 |
| Guide By Deashi | 17:17 |
| Bundle Osoto Gari | 19:16 |
| Sasae | 25:35 |
| Disengagement Deashi | 28:13 |
| Modified Sasae | 30:56 |
Volume 4
CHAPTER TITLE
START TIME
| Over hook - Intro & Set Ups | 0 |
| Ouchi | 2:33 |
| Ouchi Counter | 5:24 |
| Sasae | 7:06 |
| Overbook Collatie | 9:01 |
| Tani Otoshi | 11:33 |
| Kosoto Drape | 13:55 |
| Uchi Mata Kouchi | 16:07 |
| Overtie Series - Intro to Overtie | 17:47 |
| Deashi to Single | 19:24 |
| Far side Kouchi | 20:51 |
| Slide By Deashi | 22:47 |
| Single Leg Series - Intro | 25:05 |
| Collartie Sasae | 25:19 |
| Uppercut Deashi | 26:47 |
| Hip Pull | 28:42 |
| Sasae Dilemma | 31:05 |
- Not only is Katelyn a female national champion in wrestling, she is a well accomplished Judo athlete having medaled in multiple Pan Am championships.
- Unlock the power of your foot sweeps with insider tips on one of the most commonly used attacks in Judo.
- Obtain a better understanding of timing, footwork, and balance with drills that will rapidly upgrade your foot sweep attacks.
- Build an arsenal with techniques from a wide range of positions including underhooks, overhooks, and the russian tie.
- As an added bonus, Katelyn teaches you the Judo terms for each technique so you can disguise your plan of attack.
- Use the constant threat of footsweeps to open up other opportunities for singles, doubles, and more!
- Add A Unique Dimension To Your Game With Foot Sweeps Perfectly Adapted To Wrestling By Two Sport Standout Katelyn Jarrell!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Concepts - Sweep with the hip | 0:42 |
| Follow Through Concept | 2:29 |
| Off Foot Mechanics | 4:27 |
| Tunnel Vision | 6:27 |
| Drills - Intro | 8:30 |
| Walking together | 10:14 |
| Trading sweeps | 11:29 |
| Fast feet inside outside | 12:50 |
| Subami | 16:17 |
| Ouchi Kouchi Drill | 17:41 |
| Shadow Foot-sweeping | 21:53 |
Volume 2
CHAPTER TITLE
START TIME
| Underhook Foot Sweeps - Attaining Underhooks - The Value of an Underhook | 0 |
| Club Entry | 1:17 |
| Post Club Entry | 2:41 |
| Elbow Blade Entry | 4:19 |
| Underhook Versatility | 5:36 |
| Single Leg Entry | 7:07 |
| Underhook Footsweeps - Sasae | 7:54 |
| Kouchi | 10:46 |
| Hip Check Kouchi | 13:18 |
| Deashi | 15:34 |
| Deashi Single Leg | 18:35 |
Volume 3
CHAPTER TITLE
START TIME
| Russian Tie Setups - Getting a Russian Tie - Intro to the Russian | 0 |
| Russian Tie Footsweeps - Tai Otoshi | 3:20 |
| Ouchi Gari | 7:45 |
| Kouchi | 12:38 |
| Deashi Harai | 15:43 |
| Guide By Deashi | 17:17 |
| Bundle Osoto Gari | 19:16 |
| Sasae | 25:35 |
| Disengagement Deashi | 28:13 |
| Modified Sasae | 30:56 |
Volume 4
CHAPTER TITLE
START TIME
| Over hook - Intro & Set Ups | 0 |
| Ouchi | 2:33 |
| Ouchi Counter | 5:24 |
| Sasae | 7:06 |
| Overbook Collatie | 9:01 |
| Tani Otoshi | 11:33 |
| Kosoto Drape | 13:55 |
| Uchi Mata Kouchi | 16:07 |
| Overtie Series - Intro to Overtie | 17:47 |
| Deashi to Single | 19:24 |
| Far side Kouchi | 20:51 |
| Slide By Deashi | 22:47 |
| Single Leg Series - Intro | 25:05 |
| Collartie Sasae | 25:19 |
| Uppercut Deashi | 26:47 |
| Hip Pull | 28:42 |
| Sasae Dilemma | 31:05 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
CONCEPTS
DRILLS
PART 2
UNDERHOOK FOOT SWEEPS
ATTAINING UNDERHOOKS
UNDERHOOK FOOTSWEEPS
PART 3
RUSSIAN TIE SETUPS
GETTING A RUSSIAN TIE
RUSSIAN TIE FOOTSWEEPS
PART 4
OVER HOOK
OVERTIE SERIES
SINGLE LEG SERIES
$79.00
