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The Front Headlock System by Kyle Cerminara
- Capture the front headlock from different hand fighting set ups on your feet, using wrestling techniques to create openings and reactions for your headlock
- Score out of the front headlock with takedowns you can use to get your opponent down, including inside trips, ankle picks, double legs, and more
- Kyle Cerminara is an All-American wrestler, multiple-time US Open placer at the senior level, and an experienced coach in wrestling, grappling, and MMA
- Keep the pressure on as Kyle shows you the right way to circle back side, use head punch grips, and even set up gator rolls and anacondas
- Clear your way out of front headlocks so you can understand the defenses to this system, including elbow passes, drag outs, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Capturing the front head lock. Back hand feed to the front hand | 2:44 |
| Fake to the legs attack the head | 5:48 |
| Underhook to front headlock | 8:25 |
| 50/50 overbook snap | 10:49 |
| Foot sweep to front head lock | 12:54 |
| Front headlock from the knees. Snap down back hand around | 15:28 |
| Front headlock shuck by | 19:18 |
| Jab step run backside | 22:31 |
| Knee tap | 26:10 |
Volume 2
CHAPTER TITLE
START TIME
| Standing front headlock. Outside hand high crotch | 0 |
| Outside hand double | 3:35 |
| Jab step double | 5:49 |
| Ankle pick | 8:44 |
| Far knee pick | 11:45 |
| Knee pull single | 14:32 |
| Inside trip | 16:44 |
| Foot sweep | 19:55 |
| Double armpits. Double armpits drill | 22:01 |
| Run back side | 25:16 |
| Defending the peak out | 26:59 |
| Head pinch | 29:44 |
| Head pinch to anaconda | 32:02 |
| Gator roll | 33:50 |
| Clearing the front headlock. Baseball ball clear | 36:28 |
| Elbow pass clear | 38:54 |
| Drag out | 41:27 |
| Kip over | 43:06 |
- Capture the front headlock from different hand fighting set ups on your feet, using wrestling techniques to create openings and reactions for your headlock
- Score out of the front headlock with takedowns you can use to get your opponent down, including inside trips, ankle picks, double legs, and more
- Kyle Cerminara is an All-American wrestler, multiple-time US Open placer at the senior level, and an experienced coach in wrestling, grappling, and MMA
- Keep the pressure on as Kyle shows you the right way to circle back side, use head punch grips, and even set up gator rolls and anacondas
- Clear your way out of front headlocks so you can understand the defenses to this system, including elbow passes, drag outs, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Capturing the front head lock. Back hand feed to the front hand | 2:44 |
| Fake to the legs attack the head | 5:48 |
| Underhook to front headlock | 8:25 |
| 50/50 overbook snap | 10:49 |
| Foot sweep to front head lock | 12:54 |
| Front headlock from the knees. Snap down back hand around | 15:28 |
| Front headlock shuck by | 19:18 |
| Jab step run backside | 22:31 |
| Knee tap | 26:10 |
Volume 2
CHAPTER TITLE
START TIME
| Standing front headlock. Outside hand high crotch | 0 |
| Outside hand double | 3:35 |
| Jab step double | 5:49 |
| Ankle pick | 8:44 |
| Far knee pick | 11:45 |
| Knee pull single | 14:32 |
| Inside trip | 16:44 |
| Foot sweep | 19:55 |
| Double armpits. Double armpits drill | 22:01 |
| Run back side | 25:16 |
| Defending the peak out | 26:59 |
| Head pinch | 29:44 |
| Head pinch to anaconda | 32:02 |
| Gator roll | 33:50 |
| Clearing the front headlock. Baseball ball clear | 36:28 |
| Elbow pass clear | 38:54 |
| Drag out | 41:27 |
| Kip over | 43:06 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
CAPTURING THE FRONT HEAD LOCK
FRONT HEADLOCK FROM THE KNEES
PART 2
STANDING FRONT HEADLOCK
DOUBLE ARMPITS
CLEARING THE FRONT HEADLOCK
$79.00
