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BJJ After 40 by Mike Bidwell

$97.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Master The Gentle Art Without Being Too Hard On Your Body With BJJ Black Belt & Renowned Instructor Mike Bidwell’s Guide To Grappling Over 40
  • Mike Bidwell is an instructor who specializes in helping older grapplers, so this is a great chance to learn from someone who is showing moves with you in mind
  • Use techniques that are designed for older grapplers, including a system for attacking with the lapel from side control that will help you slow things down and pick apart your opponents
  • Mike teaches you about how to DRILL on the mat as an older grappler so that you can maximize your training and improvement
  • Learn why the lapel control is perfect for older grapplers, as Mike shows you tons of effective and innovative submission attacks you can really use
  • Start hitting more chokes from side control, including the X choke, the inquisitor choke, the garrote, and more
  • Use different kinds of lapel controls for maximum effect, including the ninja lapel series that Mike has specialized in                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Welcome Video 0
Intro 2:38
How to Drill 3:48
Lapel Side Control 5:29
Lapel Side Control Chokes 10:38
Far Side X-Choke 14:58
Lapel Wrist Control Chokes 18:49
Lapel Wrist Control to Triangle Choke 24:41
Lapel Wrist Control Mount Attacks 31:02
Arm Sling Attacks 35:46
Arm Sling to Back Take 40:09
Arm Sling to Mount Attacks 46:49
More Lapel Mount Attacks 54:09
Lapel Mount Attacks with a Twist 1:05:02
Lapel Guard Attacks 1:13:08

Volume 2

CHAPTER TITLE
START TIME
Intro 0
Ninja Lapel Attacks from Side 0:54
More Ninja Lapel Attacks 8:42
Gnarly Davidson Omoplata Series 16:16
Lapel Options from Side Mount 22:37
Garrote Strangulation 30:59
Inquisitor Choke 38:02
Master and Apprentice 45:37
Mount Set Ups and Attacks 51:44
Lapel Counter Attacks 57:26
Lapel Drill Series 1:04:28
Lapel Choke Drilling Series 1:07:02
Ninja Lapel Drilling Series 1:11:44

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • WELCOME VIDEO
  • INTRO
  • HOW TO DRILL
  • LAPEL SIDE CONTROL
  • LAPEL SIDE CONTROL CHOKES
  • FAR SIDE X-CHOKE
  • LAPEL WRIST CONTROL CHOKES
  • LAPEL WRIST CONTROL TO TRIANGLE CHOKE
  • LAPEL WRIST CONTROL MOUNT ATTACKS
  • ARM SLING ATTACKS
  • ARM SLING TO BACK TAKE
  • ARM SLING TO MOUNT ATTACKS
  • MORE LAPEL MOUNT ATTACKS
  • LAPEL MOUNT ATTACKS WITH A TWIST
  • LAPEL GUARD ATTACKS
  • PART 2

  • INTRO
  • NINJA LAPEL ATTACKS FROM SIDE
  • MORE NINJA LAPEL ATTACKS
  • GNARLY DAVIDSON OMOPLATA SERIES
  • LAPEL OPTIONS FROM SIDE MOUNT
  • GARROTE STRANGULATION
  • INQUISITOR CHOKE
  • MASTER AND APPRENTICE
  • MOUNT SET UPS AND ATTACKS
  • LAPEL COUNTER ATTACKS
  • LAPEL DRILL SERIES
  • LAPEL CHOKE DRILLING SERIES
  • NINJA LAPEL DRILLING SERIES
  • $97


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