Dean Lister - The K.A.T.C.H. Leg Attack System - Part 4 (On Demand)

  • Sale
  • Regular price $24.95

Learn The Leg Attack Secrets That Will Get You Tapping
Higher Belts (Yes, Even Black Belts!) With Ease!

Part 4

-  Counter foot lock knee compression

-  Setup into compression

- The hobbler

- Compression when opponent rolls out heel hook

-  Calf slicer against turtle

-  Calf slicer off open guard pass

-  Triangle defense

-  Armlock Escape

-  Prevention escaping footlocker

- Straight arm lock escape

- Alternate triangle escape

- Straight knee lock escape

- Heel hook resistance sweep from half guard