Dragging The Fight Down For MMA & Grappling by Ryan Hall
- Work from the feet as Ryan Hall shows you how to incorporate the arm drag into your takedown and guard game
- See the best ways to hit the arm drag and set up double legs, single legs, and more takedowns that you can hit easier than ever
- Understand important concepts like kuzushi, angle, distance, and grip with a complete breakdown on the mechanics of the drag
- Combine the arm drag with submission entries as Ryan shows you how to transition into 50/50 and other strong leg locking positions for strong finishes
- Ryan Hall is an accomplished black belt, winner of The Ultimate Fighter 22, and 2009 ADCC medalist - with years of teaching experience to help break down these concepts and principles
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Drawing The Line Between Fighting and Grappling - Entries in MMA vs Entries in Grappling | 0:54 |
Positioning in MMA vs Positioning in Grappling | 5:22 |
Concepts - Distance | 12:57 |
Angle Orientation | 25:33 |
Kuzushi | 33:39 |
Feinting and Pattern Recognition | 42:01 |
Joint Management | 49:05 |
Volume 2
CHAPTER TITLE
START TIME
Fundamental Positioning - Position 1 - Footlock | 0 |
Position 2 - Saddle | 9:57 |
Position 3 - 50/50 | 16:01 |
Transitions - 1x to 50/50 | 23:43 |
Saddle to 50/50 | 30:12 |
Leg Positioning Differences | 37:32 |
Volume 3
CHAPTER TITLE
START TIME
Fundamental Entries - Sliding Footlock (One Leg X) | 0 |
Scissor (Saddle) | 2:58 |
Victor Roll (Saddle) | 11:02 |
Inside 50/50 Roll | 17:14 |
Back Door 50/50 Roll | 20:54 |
High Inside Single Leg - Near Leg Sliding Footlock | 25:51 |
Far Leg Sliding Footlock | 30:26 |
High Crotch - Inside 50/50 Roll | 36:09 |
Outside 50/50 Slide | 39:55 |
Volume 4
CHAPTER TITLE
START TIME
Double Leg - Sliding Footlock | 0 |
Backside Double Leg - Sliding Backside 50/50 | 5:57 |
Standing Phase - Outside Footlock Roll | 12:28 |
Imanari Roll | 20:13 |
50/50 Roll | 29:50 |
Acknowledgements | 40:31 |
Closing | 43:50 |