{"product_id":"fast-track-bjj-jiu-jitsu-for-old-guys-nasty-control-sneaky-submissions-by-bernardo-faria","title":"Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control \u0026 Sneaky Submissions by Bernardo Faria","description":"\u003cp\u003e\u003cstrong\u003eHeavy top control is the safest way for an older grappler to win rolls without scrambling, and few people have turned it into submissions better than Bernardo Faria.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBernardo Faria is an IBJJF World Champion at black belt, the 2015 absolute world champion and the co-founder of BJJ Fanatics.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control \u0026amp; Sneaky Submissions, Faria breaks down shoulder pressure and tight pins from side control, knee on belly, mount, the back and top half guard, and the chokes and armlocks that come from each one.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis isn't just a pinning course, it's a short, complete top game built for grapplers who would rather grind than scramble.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/FastTrackBJJNastyControl_SneakySubmissionsbyBernardoFariaFront_480x480.png?v=1792386180\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eHeavy top control is the safest way for an older grappler to win rolls without scrambling, and few people have turned it into submissions better than Bernardo Faria.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFaria won IBJJF World titles at black belt, including the absolute division in 2015, by relying on pressure and patience instead of speed. He competed for Alliance and co-founded BJJ Fanatics. Now he's sharing a streamlined version of his Jiu-Jitsu For Old Guys control system, cut down to under an hour so you can study it quickly and take it straight to the mats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control \u0026amp; Sneaky Submissions, Faria starts in side control with shoulder pressure, the move to high mount and mount, and what he calls the worst position in jiu-jitsu, then finishes with scarf chokes, the Marcelo-style armbar, the kimura, armbar and choke from north-south. This isn't just a pinning course, it's a short, complete top game built for grapplers who would rather grind than scramble.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you land in knee on belly, mount, the back or top half guard, pressure serves as the thread that ties every position together. You'll learn painful knee-on-belly pressure with the far-side armbar and baseball bat choke, how to open the mount with your hips for the high mount armbar, monoplata, arm triangle, superman attack and Ezekiel, and the collar choke, spread chicken, bow and arrow and Ezekiel from the back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe system works because it never asks you to be faster or more explosive than your partner. Each lesson builds on control you already have, so you spend less energy holding the position and more of the round attacking. Even from top half guard, shoulder pressure, the forehead against the knee shield and the dog bar keep your partner carrying your weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you've ever wondered how some older grapplers stay on top and keep tapping younger, more athletic partners, the answer is usually in how they use pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn how to pin heavier, tire your partners out and finish from the top with Bernardo Faria.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4\u003ePart 1: Side Control\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding Side Control\u003c\/li\u003e\n\u003cli\u003eHow to Apply Shoulder Pressure from Side Control\u003c\/li\u003e\n\u003cli\u003eHow to Open Up the Side Control to High Mount\u003c\/li\u003e\n\u003cli\u003eSide Control to Mount\u003c\/li\u003e\n\u003cli\u003eThe Worst Position in Jiu-Jitsu\u003c\/li\u003e\n\u003cli\u003eScarf Choke\u003c\/li\u003e\n\u003cli\u003eScarf Choke with Both Hands\u003c\/li\u003e\n\u003cli\u003eInverted Scarf Choke\u003c\/li\u003e\n\u003cli\u003eHighlight Reel Submission\u003c\/li\u003e\n\u003cli\u003eMarcelo-Style Armbar from Side Control\u003c\/li\u003e\n\u003cli\u003eKimura from North-South\u003c\/li\u003e\n\u003cli\u003eArmbar from North-South\u003c\/li\u003e\n\u003cli\u003eNorth-South Choke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePart 2: Knee on Belly\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePainful Knee-on-Belly Pressure\u003c\/li\u003e\n\u003cli\u003eKnee on Belly to Far-Side Armbar\u003c\/li\u003e\n\u003cli\u003eBaseball Bat Choke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePart 3: Mount\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding the Mount\u003c\/li\u003e\n\u003cli\u003eOpening the Mount Using Your Hips\u003c\/li\u003e\n\u003cli\u003eArmbar from High Mount\u003c\/li\u003e\n\u003cli\u003eMonoplata When They Hug You\u003c\/li\u003e\n\u003cli\u003eArm Triangle from Mount Opening Mount with One Underhook\u003c\/li\u003e\n\u003cli\u003eSuperman Attack from Mount\u003c\/li\u003e\n\u003cli\u003eNasty Ezekiel Choke When They Keep Their Elbows Tight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePart 4: Back\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNasty Collar Choke from the Back\u003c\/li\u003e\n\u003cli\u003eThe Nasty Spread Chicken\u003c\/li\u003e\n\u003cli\u003eBow and Arrow Choke\u003c\/li\u003e\n\u003cli\u003eArm Triangle When They Escape to the Other Side\u003c\/li\u003e\n\u003cli\u003eEzekiel from the Back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePart 5: Half Guard\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNasty Shoulder Pressure from Half Guard\u003c\/li\u003e\n\u003cli\u003eForehead vs. Diaphragm Against the Knee Shield\u003c\/li\u003e\n\u003cli\u003eDog Bar\u003c\/li\u003e\n\u003cli\u003eShoulder Pressure from Everywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bernardo Faria","offers":[{"title":"Default Title","offer_id":50713784844386,"sku":null,"price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/FastTrackBJJNastyControl_SneakySubmissionsbyBernardoFariaFront.png?v=1792386180","url":"https:\/\/bjjfanatics.com\/products\/fast-track-bjj-jiu-jitsu-for-old-guys-nasty-control-sneaky-submissions-by-bernardo-faria","provider":"BJJ Fanatics","version":"1.0","type":"link"}