IBJJF Legal Leg Attacks by Tiago Alves
Leg Attacks can turn the tide of battle, and Tiago Alves has a plan of ATTACK!
- Learn LEGAL Leg Locks that will help you close the gap between you and the opposition
- Avoid an unnecessary DQ, by finding fight ending foot locks that are LEGAL!
- IBJJF-approved techniques that keep you in the match, and on top of the podium!
- Attack the Legs from EVERYWHERE!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 - 0:30 |
Knee Bar against Half Guard | 0:30 - 6:00 |
Knee Bar against 1/2 Guard On Opposite Side Leg | 6:00 - 12:21 |
Toe Hold - Toe Hold to Knee Bar | 12:21 - 15:36 |
Volume 2
CHAPTER TITLE
START TIME
Scoop Grip Knee Bar | 0 - 6:27 |
Arm In Calf Slicer | 6:27 - 12:56 |
Toe Hold | 12:56 - 20:28 |
Helicopter Knee Bar | 20:28 - 27:26 |
Volume 3
CHAPTER TITLE
START TIME
Straight Ankle aka Botinha | 0 - 7:43 |
Straight Ankle aka Botinha 2 | 7:43 - 15:26 |
Straight Ankle Aka Botinha 3 | 15:26 - 20:42 |
Straight Ankle aka Botinha | 20:42 - 28:09 |
Straight Ankle aka Botinha 2 | 28:09 - 35:01 |
Knee Bar | 35:01 - 42:21 |
Volume 4
CHAPTER TITLE
START TIME
Straight Ankle Lock | 0 - 8:00 |
Straight Ankle off Pass Fake | 8:00 - 14:58 |
knee bar from off balance | 14:58 - 21:15 |
knee from off balance 2 | 21:15 - 27:36 |
toe hold | 27:36 - 32:28 |
Outro | 32:28 - 32:41 |