Invisible Triangle concepts by Braulio Estima
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships
- Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.
- Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.
- Use these critical concepts to never let another triangle go again and get the submission as tight as possible (no matter how long your legs are).
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:50 |
Concepts | 0:50 - 14:09 |
Inverted Triangle Concepts | 14:09 - 22:30 |
Basic Triangles from Closed Guard | 22:30 - 28:34 |
Closed Guard with Lapels Triangle | 28:34 - 32:32 |
Modified Gubber Guard Triangle | 32:32 - 36:34 |
Trouble Shooting Modified Gubber Guard Triangle | 36:34 - 41:36 |
Volume 2
CHAPTER TITLE
START TIME
Triangle from De La Riva | 0 - 7:05 |
Triangle from Lasso Guard | 7:05 - 10:04 |
Modified Triangle From Lasso Guard | 10:04 - 12:21 |
Flower Sweep to Triangle | 12:21 - 16:14 |
Flower Sweep with Advanced Control | 16:14 - 18:40 |
Sit Up sweep to Triangle | 18:40 - 22:38 |
Triangle from Spider Guard | 22:38 - 26:20 |
Side control Bottom triangle | 26:20 - 31:54 |
Volume 3
CHAPTER TITLE
START TIME
Reverse Triangle from inverted Triangle | 0 - 4:39 |
Reverse Triangle from De La Riva Top with Kimura option | 4:39 - 11:02 |
Modified Inverted Triangle | 11:02 - 18:51 |
1 arm vs 2 Arms control concept | 18:51 - 23:28 |
Explain Concepts between reverse triangle and kimura | 23:28 - 31:38 |
Volume 4
CHAPTER TITLE
START TIME
Triangle from side control top | 0 - 8:51 |
Triangle from knee on belly | 8:51 - 13:28 |
Reverse Triangle from knee on belly (combination from spinning armbar) | 13:28 - 18:45 |
Triangle from Double Underhooks | 18:45 - 25:39 |
Triangle from Double Underhooks Variation | 25:39 - 30:23 |
Triangle from Ankle Pick | 30:23 - 32:23 |
Triangle from High Single | 32:23 - 35:31 |