{"product_id":"leg-locks-are-fake-by-dima-murovanni","title":"Leg Locks Are Fake by Dima Murovanni","description":"\u003ch2\u003eLeg Locks Are Fake by Dima Murovanni\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA revolutionary approach to leg locks focused on movement, focus points, and game-based training\u003c\/li\u003e\n\u003cli\u003eDima Murovanni breaks down upper body and lower body mechanics, grip systems, and the science of breaking the leg\u003c\/li\u003e\n\u003cli\u003eCovers every major submission: footlock, heel hook, Aoki, Woj lock, kneebar, toehold, Z-lock, and Tren lock\u003c\/li\u003e\n\u003cli\u003eIncludes late stage escape development and mid stage games for both attackers and defenders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/LeglocksAreFakebyDimaMurovanniFront_f8b2de42-741b-4c36-a74b-d2dab40e7c79_480x480.jpg?v=1782357927\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDima Murovanni presents a completely fresh approach to the leg lock game in this 4-part instructional. Part 1 covers the foundational movement concepts and three major focus points — upper body, lower body, and reverse engineering the leg break — plus detailed grip systems including Achilles grips, heel grips, active focus, heavy leg, and shoulder line weighting. Part 2 is a speedrun through every major leg lock submission including footlocks, heel hooks, Aoki, Woj lock, kneebar, toehold, Z-lock, and Tren lock. Parts 3 and 4 introduce a game-based training methodology for developing late stage escapes and mid stage positional dominance with specific games for both attackers and defenders.\u003c\/p\u003e\n\u003ch2\u003eTechnique List\u003c\/h2\u003e\n\u003ch3\u003ePart 1\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eMovement and 3 Major Focus Points\u003c\/li\u003e\n\u003cli\u003eUpper Body\u003c\/li\u003e\n\u003cli\u003eLower Body\u003c\/li\u003e\n\u003cli\u003eReverse Engineering to Break the Leg\u003c\/li\u003e\n\u003cli\u003eAchilles Grips\u003c\/li\u003e\n\u003cli\u003eHeel Grips\u003c\/li\u003e\n\u003cli\u003eActive Focus\u003c\/li\u003e\n\u003cli\u003eHeavy Leg\u003c\/li\u003e\n\u003cli\u003eWeighting the Shoulder Line\u003c\/li\u003e\n\u003cli\u003eOpen Connections\u003c\/li\u003e\n\u003cli\u003eMove the Hip\u003c\/li\u003e\n\u003cli\u003eSlip the Knee\u003c\/li\u003e\n\u003cli\u003eDouble Knees\u003c\/li\u003e\n\u003cli\u003eReattacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 2: Speedrun Submissions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eEverything Footlock\u003c\/li\u003e\n\u003cli\u003eEverything Heel Hook\u003c\/li\u003e\n\u003cli\u003eAoki\u003c\/li\u003e\n\u003cli\u003eWoj Lock\u003c\/li\u003e\n\u003cli\u003eKneebar\u003c\/li\u003e\n\u003cli\u003eToehold\u003c\/li\u003e\n\u003cli\u003eZ-Lock\u003c\/li\u003e\n\u003cli\u003eTren Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 3: Develop Late Stage Escapes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eGame 1 Hold\u003c\/li\u003e\n\u003cli\u003eGame 2 Get and Hold\u003c\/li\u003e\n\u003cli\u003eGame 3 Get and Finish\u003c\/li\u003e\n\u003cli\u003eAdd a Winning Condition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart 4: Mid Stage Games\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLeg Locker Goals Winning Conditions\u003c\/li\u003e\n\u003cli\u003eGame 1 Connection\u003c\/li\u003e\n\u003cli\u003eGame 2 Offbalance\u003c\/li\u003e\n\u003cli\u003eGame 3 Merging\u003c\/li\u003e\n\u003cli\u003eFor Defender\u003c\/li\u003e\n\u003cli\u003eGame 1 Open Legs\u003c\/li\u003e\n\u003cli\u003eGame 2 Knee Inside\u003c\/li\u003e\n\u003cli\u003eAdding Tasks\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dima Murovanni","offers":[{"title":"Default Title","offer_id":42885333450850,"sku":null,"price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/LeglocksAreFakebyDimaMurovanniFront.jpg?v=1778471772","url":"https:\/\/bjjfanatics.com\/products\/leg-locks-are-fake-by-dima-murovanni","provider":"BJJ Fanatics","version":"1.0","type":"link"}