MMA Essential Lessons 2.0 by Mark Lajhner
- Equip yourself with even more essential MMA tools featuring revered MMA Coach, Kaizen MMA Founder, and veteran fighter Mark Lajhner
- Upgrade your MMA toolbox with essential themes, techniques, and concepts for success inside the cage
- Navigate the MMA exchange with increased levels of effectiveness with crucial boxing, grappling, wrestling, and muay thai techniques that lend themselves perfectly to cagefighting scenarios
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Boxing (picks & counters off the picks) | 0 |
| Muay Thai (elbows) | 14:29 |
| Grappling (guillotine choke) | 28:37 |
Volume 2
CHAPTER TITLE
START TIME
| Wrestling (knee block) | 0 |
| GNP-mount | 3:47 |
| Boxing into takedowns | 20:59 |
| Takedown defense | 34:24 |
- Equip yourself with even more essential MMA tools featuring revered MMA Coach, Kaizen MMA Founder, and veteran fighter Mark Lajhner
- Upgrade your MMA toolbox with essential themes, techniques, and concepts for success inside the cage
- Navigate the MMA exchange with increased levels of effectiveness with crucial boxing, grappling, wrestling, and muay thai techniques that lend themselves perfectly to cagefighting scenarios
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Boxing (picks & counters off the picks) | 0 |
| Muay Thai (elbows) | 14:29 |
| Grappling (guillotine choke) | 28:37 |
Volume 2
CHAPTER TITLE
START TIME
| Wrestling (knee block) | 0 |
| GNP-mount | 3:47 |
| Boxing into takedowns | 20:59 |
| Takedown defense | 34:24 |
Create A Better Gameplan With Instruction That Will Help You Blend Multiple Disciplines Seamlessly
Check Out The Trailer!
What Will You Learn?
Kaizen MMA Founder Mark Lajhner is back with his second installment of essential MMA techniques. With MMA Essentials 2.0, Lajhner will share even more MMA secrets to success as he helps you blend multiple disciplines seamlessly, so you can build a more effective game plan for the cage! From boxing, to wrestling, to muay thai, grappling, and takedown defense, Lajhner has you covered in this MMA roadmap dedicated to equipping you with important skills that will supercharge your ability to dominate the MMA exchange!
Transferring the skill sets from different disciplines to an MMA format can be one of the most daunting tasks in all of combat! With expert guidance Lajhner will teach you how to effectively tackle this important task so that you can formulate a better MMA game plan and learn what it takes to dominate the MMA exchange. You’ll master crucial grappling techniques, takedown defense, muay thai gold, high percentage takedowns and more in this MMA masterclass!
Preparing for the cage is something that should be taken very seriously and Lajhner will help you equip yourself with a well-rounded, trustworthy set of skills that will serve you for years to come. Lajhner has a vast wealth of experience and his coaching is top notch! Get the skills and techniques you need to upgrade your MMA arsenal and start enjoying more success inside the cage!
So, What Exactly Do You Get?
PART 1
BOXING (PICKS & COUNTERS OFF THE PICKS)
MUAY THAI (ELBOWS)
GRAPPLING (GUILLOTINE CHOKE)
PART 2
WRESTLING (KNEE BLOCK)
GNP-MOUNT
BOXING INTO TAKEDOWNS
TAKEDOWN DEFENSE
$67
