
MMA Mastery Course by Mark Lajhner
Accelerate Your MMA Learning Curve With Kaizen MMA Founder and Veteran Fighter Mark Lajhner’s Advanced Concepts & Tactics For Success In The Cage
- This is instructional series is a product of a lifetime of combat sports study and is designed to help you reach your MMA goals in less time
- Whether you’re a competitor, coach, or enthusiast the information in this series can revolutionize the way you approach your MMA training
- Explore crucial training concepts like safe sparring, training realistically, using your training time wisely, the importance of rest and recovery and more, in this complete guide to expediting your MMA progress
Course Content
Volume 1
Introduction | 0 |
Setting The Right Expectations | 1:56 |
Smart Vs Hard Training - Are They Mutually Exclusive? | 7:06 |
The Importance Of Gym Atmosphere | 9:01 |
Be The Student Of The Game | 11:30 |
Use The Time In Training Wisely | 13:16 |
Skill Development - The Gradualness Principle As A Beacon | 14:54 |
9 Must-know MMA Drills | 22:19 |
Mastering The Transitions | 41:23 |
How To Spar Safely | 46:57 |
How To Train Realistically | 54:52 |
Working Around Weaknesses And Training Them | 58:01 |
Shark Pool/tank And Training Intensity | 1:00:09 |
Rest And Recovery - 5 Most Common Mistakes | 1:05:38 |
The Importance Of The Right Matchups And Managers | 1:14:18 |
Conclusion | 1:16:44 |
Volume 2
Boxing Flow With Edson | 0 |
Cage Takedown Drill | 4:54 |
Cage Takedown Situational Sparring | 10:05 |
Get Up Drill | 14:39 |
Getting Up Using The Cage | 15:58 |
How To Do Striking Sparring | 26:36 |
Kickboxing Flow With Edson | 31:43 |
Kickboxing To Takedowns Drill | 36:51 |
Striking To Takedowns Sparring | 40:59 |
MMA Chain Drill | 45:45 |
MMA Flow With Edson | 48:31 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Accelerate Your MMA Learning Curve With Kaizen MMA Founder and Veteran Fighter Mark Lajhner’s Advanced Concepts & Tactics For Success In The Cage
- This is instructional series is a product of a lifetime of combat sports study and is designed to help you reach your MMA goals in less time
- Whether you’re a competitor, coach, or enthusiast the information in this series can revolutionize the way you approach your MMA training
- Explore crucial training concepts like safe sparring, training realistically, using your training time wisely, the importance of rest and recovery and more, in this complete guide to expediting your MMA progress
Course Content
Volume 1
Introduction | 0 |
Setting The Right Expectations | 1:56 |
Smart Vs Hard Training - Are They Mutually Exclusive? | 7:06 |
The Importance Of Gym Atmosphere | 9:01 |
Be The Student Of The Game | 11:30 |
Use The Time In Training Wisely | 13:16 |
Skill Development - The Gradualness Principle As A Beacon | 14:54 |
9 Must-know MMA Drills | 22:19 |
Mastering The Transitions | 41:23 |
How To Spar Safely | 46:57 |
How To Train Realistically | 54:52 |
Working Around Weaknesses And Training Them | 58:01 |
Shark Pool/tank And Training Intensity | 1:00:09 |
Rest And Recovery - 5 Most Common Mistakes | 1:05:38 |
The Importance Of The Right Matchups And Managers | 1:14:18 |
Conclusion | 1:16:44 |
Volume 2
Boxing Flow With Edson | 0 |
Cage Takedown Drill | 4:54 |
Cage Takedown Situational Sparring | 10:05 |
Get Up Drill | 14:39 |
Getting Up Using The Cage | 15:58 |
How To Do Striking Sparring | 26:36 |
Kickboxing Flow With Edson | 31:43 |
Kickboxing To Takedowns Drill | 36:51 |
Striking To Takedowns Sparring | 40:59 |
MMA Chain Drill | 45:45 |
MMA Flow With Edson | 48:31 |