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MMA Mastery Course by Mark Lajhner
- This is instructional series is a product of a lifetime of combat sports study and is designed to help you reach your MMA goals in less time
- Whether you’re a competitor, coach, or enthusiast the information in this series can revolutionize the way you approach your MMA training
- Explore crucial training concepts like safe sparring, training realistically, using your training time wisely, the importance of rest and recovery and more, in this complete guide to expediting your MMA progress
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Setting The Right Expectations | 1:56 |
| Smart Vs Hard Training - Are They Mutually Exclusive? | 7:06 |
| The Importance Of Gym Atmosphere | 9:01 |
| Be The Student Of The Game | 11:30 |
| Use The Time In Training Wisely | 13:16 |
| Skill Development - The Gradualness Principle As A Beacon | 14:54 |
| 9 Must-know MMA Drills | 22:19 |
| Mastering The Transitions | 41:23 |
| How To Spar Safely | 46:57 |
| How To Train Realistically | 54:52 |
| Working Around Weaknesses And Training Them | 58:01 |
| Shark Pool/tank And Training Intensity | 1:00:09 |
| Rest And Recovery - 5 Most Common Mistakes | 1:05:38 |
| The Importance Of The Right Matchups And Managers | 1:14:18 |
| Conclusion | 1:16:44 |
Volume 2
CHAPTER TITLE
START TIME
| Boxing Flow With Edson | 0 |
| Cage Takedown Drill | 4:54 |
| Cage Takedown Situational Sparring | 10:05 |
| Get Up Drill | 14:39 |
| Getting Up Using The Cage | 15:58 |
| How To Do Striking Sparring | 26:36 |
| Kickboxing Flow With Edson | 31:43 |
| Kickboxing To Takedowns Drill | 36:51 |
| Striking To Takedowns Sparring | 40:59 |
| MMA Chain Drill | 45:45 |
| MMA Flow With Edson | 48:31 |
Learn The 9 “Must Know” MMA Drills To Build Critical Muscle Memory For The Cage
Check Out The Trailer!
What Will You Learn?
Take an MMA masterclass with Kaizen MMA founder and veteran fighter Mark Lajhner! Built on a foundation of a lifetime of combat sports study, MMA Master Class will help you significantly accelerate your MMA learning curve! MMA is one of the youngest sports on the planet and it’s constantly evolving. Stay on the cutting edge with modern practices, philosophy, and techniques that will help you instantly enjoy more success in training and competition! Whether you’re a seasoned competitor, a coach looking for the best ways to guide your students, or an enthusiast, Lajhner will help you see the bigger picture and revolutionize your approach to your MMA training!
In part-1 Lajhner will introduce you to multiple game changing concepts, philosophies, and training practices to help you maximize your progress. He’ll talk about the right training atmosphere, sparring safely, developing your weaknesses, using your training time wisely, and even reveal the 9 most important MMA drills that everyone should know! As you progress to part-2 you’ll be treated to multiple drills, flows, and chaining sequences that will help you understand common scenarios and how to manage them using perfectly blended striking and grappling techniques!
Expedite your MMA progress with proven philosophies, strategies, and technique from a world class coach that's been in the game for decades! We all know that preparing ourselves for the cage is not something we can ever take lightly! Lajhner has the tools you need to safely and effectively pursue a higher level of proficiency in your MMA training and competition, backed by years of experience and tested in the fires of high level competition!
So, What Exactly Do You Get?
PART 1
PART 2
$98.50
