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Single Leg Manual: Jiu Jitsu's Most Versatile Attack by Giancarlo Bodoni

Upgrade Your Single Leg to “World Class” with a Road Map For One of the Most Versatile Techniques In All of BJJ, Featuring IBJJF No-Gi Pan Am Champion, Giancarlo Bodoni

  • Luca Lepri Black Belt Giancarlo Bodoni has cemented himself as one of Team Alliance’s Standout competitors claiming multiple IBJJF Pan and World Titles during the course of his career
  • Master an entire arsenal of elite single leg techniques that will apply to nearly all areas of your game and learn how to truly put the single leg to work
  • Use the single leg as a reliable pathway to the back to maximize its benefits and score more points

Course Content

Volume 1

Intro 0
Breaking down the single leg. Concepts. Single leg versatility 1:02
Single leg posture and positioning 2:38
Hand Positioning 8:17
Picking the leg up 15:20
Positioning on the feet 21:29
Neck exposure and belt exposure 26:49
Summarizing Single Leg Control Concepts 31:57

Volume 2

Entries. Wrestling up vs Wrestling down 0
Open Guard Neutral 1 3:31
Open Guard Neutral 2 (Arm Drag) 16:55
De la Riva entries. Far sleeve to tricep grip 21:50
Far sleeve to low sleeve grip 30:05
Cross grip 36:38
2 on 1 (part 1) 41:35
2 on 1 (part 2) 52:09
Off balance from Headquarters to single leg 57:55
Sit Up Guard. Sleeve Feed 1:03:30
Sleeve feed when opponent postures up 1:10:10

Volume 3

Reverse De La Riva. 2 on 1 0
Rolling under 5:38
Lapel feed 10:36
Kiss of the Dragon 16:54
Butterfly ashi low single 22:56
Single leg from Half Guard 31:50
Single Leg from Side Control 46:35
Tripod Sweep Attempt to Single Leg 55:21
Summarizing Wrestling Up 1:08:01

Volume 4

Standing entries. Ai-yotsu vs kenka yotsu 0
Standing Concepts for the single leg 6:26
Defending your collar 15:31
Posting 24:02
RvR. Swing single 28:53
Knee pull single leg 43:53
Kouchi off the grip to knee pick/snatch single 52:24
Russian to High Single 59:12
RvL. High single (inside under) 1:05:36
High single (outside over breaking down the arm) 1:11:31
Armdrag high single 1:16:54

Volume 5

Finishes (Takedowns/Backtakes). Cross ankle grip. Turning the knee out 0
Creating back exposure from cross ankle grip 5:53
Upper cut foot sweep 15:32
Foot sweep as you pick the leg up 19:50
Straight ankle grip Finishes 23:32
Run the pipe to knee tap or double leg 29:01
Finishing with Back Exposure Concepts 35:12

Volume 6

Countering Primary Defenses. Cutback 0
Chasing the ankle (shelf) 6:34
Good morning (head between the legs) 14:22
Sumi gaeshi cartwheel counter 20:10
Single leg to body lock 27:09
Conclusion/outro 31:13

Single Leg Manual: Jiu Jitsu's Most Versatile Attack by Giancarlo Bodoni

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Upgrade Your Single Leg to “World Class” with a Road Map For One of the Most Versatile Techniques In All of BJJ, Featuring IBJJF No-Gi Pan Am Champion, Giancarlo Bodoni

  • Luca Lepri Black Belt Giancarlo Bodoni has cemented himself as one of Team Alliance’s Standout competitors claiming multiple IBJJF Pan and World Titles during the course of his career
  • Master an entire arsenal of elite single leg techniques that will apply to nearly all areas of your game and learn how to truly put the single leg to work
  • Use the single leg as a reliable pathway to the back to maximize its benefits and score more points

Course Content

Volume 1

Intro 0
Breaking down the single leg. Concepts. Single leg versatility 1:02
Single leg posture and positioning 2:38
Hand Positioning 8:17
Picking the leg up 15:20
Positioning on the feet 21:29
Neck exposure and belt exposure 26:49
Summarizing Single Leg Control Concepts 31:57

Volume 2

Entries. Wrestling up vs Wrestling down 0
Open Guard Neutral 1 3:31
Open Guard Neutral 2 (Arm Drag) 16:55
De la Riva entries. Far sleeve to tricep grip 21:50
Far sleeve to low sleeve grip 30:05
Cross grip 36:38
2 on 1 (part 1) 41:35
2 on 1 (part 2) 52:09
Off balance from Headquarters to single leg 57:55
Sit Up Guard. Sleeve Feed 1:03:30
Sleeve feed when opponent postures up 1:10:10

Volume 3

Reverse De La Riva. 2 on 1 0
Rolling under 5:38
Lapel feed 10:36
Kiss of the Dragon 16:54
Butterfly ashi low single 22:56
Single leg from Half Guard 31:50
Single Leg from Side Control 46:35
Tripod Sweep Attempt to Single Leg 55:21
Summarizing Wrestling Up 1:08:01

Volume 4

Standing entries. Ai-yotsu vs kenka yotsu 0
Standing Concepts for the single leg 6:26
Defending your collar 15:31
Posting 24:02
RvR. Swing single 28:53
Knee pull single leg 43:53
Kouchi off the grip to knee pick/snatch single 52:24
Russian to High Single 59:12
RvL. High single (inside under) 1:05:36
High single (outside over breaking down the arm) 1:11:31
Armdrag high single 1:16:54

Volume 5

Finishes (Takedowns/Backtakes). Cross ankle grip. Turning the knee out 0
Creating back exposure from cross ankle grip 5:53
Upper cut foot sweep 15:32
Foot sweep as you pick the leg up 19:50
Straight ankle grip Finishes 23:32
Run the pipe to knee tap or double leg 29:01
Finishing with Back Exposure Concepts 35:12

Volume 6

Countering Primary Defenses. Cutback 0
Chasing the ankle (shelf) 6:34
Good morning (head between the legs) 14:22
Sumi gaeshi cartwheel counter 20:10
Single leg to body lock 27:09
Conclusion/outro 31:13

Finish More Single Legs With Specific Key Details On What Happens After You Acquire The Leg, To Prepare You For Common counters And Help You Finish With A Higher Rate Of Success!

 

Check Out The Trailer!

What Will You Learn?

After an impressive competition run at the colored belts, Alliance titan Giancarlo Bodoni continues to turn in impressive performances at black belt and establish himself as one of modern BJJ’s best competitors, collecting a 2021 IBJJF Pans Gold Medal this year. A black belt under the great Lucas Lepri, Giancarlo is technical, calculating, and sure in his movements and in his newest instructional, he’ll dive deep into the inner workings of developing a world class single leg. In The Single Leg Manual, Bodoni will provide you with top tier instruction on jiu-jitsu’s most versatile atack, with guidance on multiple single leg attacks from a variety of different positions. Bodoni will help you see the single leg like you've never seen it before and add intelligent new layers of offense to your game! 

 

This isn’t your average takedown instructional! The single leg is one of the most versatile techniques in all of jiu-jitsu and this is where you find out! In 6-parts, Bodoni will guide you as you explore how the single leg can be used in multiple formats from a variety of positions. From seated, and standing entries, to countering common defenses and ways to properly finish, Bodoni will give your knowledge of the single leg a massive upgrade so you can begin using it, not only as a means to get the fight to the ground but also to wrestle up from the bottom, take the back, dominate the standing exchange, and much more! 

Explore the single leg like never before with the highest caliber of instruction from one of today's most relevant competitors! Bodoni will help you revolutionize the way you implement this common attack, adding techniques and details that are sure to make the single leg a more reliable part of your game! 

So, What Exactly Do You Get?

PART 1

  • INTRO
  • BREAKING DOWN THE SINGLE LEG

    CONCEPTS

  • SINGLE LEG VERSATILITY
  • SINGLE LEG POSTURE AND POSITIONING
  • HAND POSITIONING
  • PICKING THE LEG UP
  • POSITIONING ON THE FEET
  • NECK EXPOSURE AND BELT EXPOSURE
  • SUMMARIZING SINGLE LEG CONTROL CONCEPTS
  • PART 2

    ENTRIES

  • WRESTLING UP VS WRESTLING DOWN
  • OPEN GUARD NEUTRAL 1
  • OPEN GUARD NEUTRAL 2 (ARM DRAG)
  • DE LA RIVA ENTRIES

  • FAR SLEEVE TO TRICEP GRIP
  • FAR SLEEVE TO LOW SLEEVE GRIP
  • CROSS GRIP
  • 2 ON 1 (PART 1)
  • 2 ON 1 (PART 2)
  • OFF BALANCE FROM HEADQUARTERS TO SINGLE LEG
  • SIT UP GUARD

  • SLEEVE FEED
  • SLEEVE FEED WHEN OPPONENT POSTURES UP
  • PART 3

    REVERSE DE LA RIVA

  • 2 ON 1
  • ROLLING UNDER
  • LAPEL FEED
  • KISS OF THE DRAGON
  • BUTTERFLY ASHI LOW SINGLE
  • SINGLE LEG FROM HALF GUARD (SCRUB SOUND IN BACKGROUND WHEN KIDS ARE TRAINING UPSTAIRS)
  • SINGLE LEG FROM SIDE CONTROL
  • TRIPOD SWEEP ATTEMPT TO SINGLE LEG
  • SUMMARIZING WRESTLING UP
  • PART 4

    STANDING ENTRIES

  • AI-YOTSU VS KENKA YOTSU
  • STANDING CONCEPTS FOR THE SINGLE LEG
  • DEFENDING YOUR COLLAR
  • POSTING
  • RVR

  • SWING SINGLE
  • KNEE PULL SINGLE LEG
  • KOUCHI OFF THE GRIP TO KNEE PICK/SNATCH SINGLE
  • RUSSIAN TO HIGH SINGLE
  • RVL

  • HIGH SINGLE (INSIDE UNDER)
  • HIGH SINGLE (OUTSIDE OVER BREAKING DOWN THE ARM)
  • ARMDRAG HIGH SINGLE
  • PART 5

    FINISHES (TAKEDOWNS/BACKTAKES)

    CROSS ANKLE GRIP

  • TURNING THE KNEE OUT
  • CREATING BACK EXPOSURE FROM CROSS ANKLE GRIP
  • UPPER CUT FOOT SWEEP
  • FOOT SWEEP AS YOU PICK THE LEG UP
  • STRAIGHT ANKLE GRIP FINISHES
  • RUN THE PIPE TO KNEE TAP OR DOUBLE LEG
  • FINISHING WITH BACK EXPOSURE CONCEPTS
  • PART 6

    COUNTERING PRIMARY DEFENSES

  • CUTBACK
  • CHASING THE ANKLE (SHELF)
  • GOOD MORNING (HEAD BETWEEN THE LEGS)
  • SUMI GAESHI CARTWHEEL COUNTER
  • SINGLE LEG TO BODY LOCK
  • CONCLUSION/OUTRO
  • $127


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