Submissions or Nothing by Nicholas Meregali
- Learn how to apply the tightest and most effective loop chokes, triangle chokes, armbars, kimuras, and more
- Fight more effectively from closed guard, half guard, open guard, mount, the back, and more common positions
- Nicholas Meregali is a top pound-for-pound BJJ athlete who has a finishing rate at the top of the gi competition world
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Triangle Attacks - Triangle From Closed Guard With Belt Control | 1:42 |
Triangle With Lapel Set Up From Closed Guard | 16:44 |
Triangle From Spider Guard | 28:16 |
Triangle From Cross Collar And Sleeve Guard | 40:07 |
Triangle From Side Control | 49:42 |
Volume 2
CHAPTER TITLE
START TIME
Armbar - Armbar From Closed Guard | 0 |
Armbar From Mount Control | 11:02 |
Armbar From Half Guard | 24:56 |
Armbar From Side Control | 35:07 |
Armbar From Lasso Guard | 42:14 |
Armbar From The Turtle Control | 48:19 |
Volume 3
CHAPTER TITLE
START TIME
Kimura - Kimura From Half Guard (Top) | 0 |
Kimura From Side Control | 10:39 |
Kimura From Over Under Over Pass | 18:52 |
Half Guard Attacks - Lapel Choke From Top | 27:58 |
Reverse Kimura From Deep Half Guard | 37:26 |
Katagatame | 45:12 |
Volume 4
CHAPTER TITLE
START TIME
Loop Choke - Loop Choke From Any Guard | 0 |
Loop Choke From Top | 7:03 |
Omoplata - Omoplata Variation From Guard | 12:55 |
Chokes From The Back - Leg Drag + Back Take + Choke From The Back | 18:38 |
Turtle Position + Bow & Arrow Choke | 28:20 |
Spin + Ezekiel Choke | 36:44 |