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The Daisy Fresh Curriculum: White Belt Stripe 3 by Heath Pedigo

Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh Curriculum For White Belts! The First 100 buyers will receive a FREE Shirt - We will email you to get your size!

  • Heath is the head coach of the winningest team in Jiu-Jitsu for white and blue belts!
  • Focus your game on the most proven techniques and concepts that Heath and his team have tested time and time again at the highest levels of the sport.
  • Troubleshoot problems in real-time with Heath’s white belt students, as they learn and progress through the same techniques as you!
  • Develop a go-to passing system with techniques that stifle your opponent’s movement and provide the best chance to secure the pass.
  • As an added bonus Heath teaches helpful tips on securing knee on belly, mount, and back control from guard passing situations!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Outside Passing - De La Riva Kickoff 1:03
Pop Push Grab 9:36
U Grip 15:32
Red Zone Green Zone 21:14
Red Zone Green Zone Passing Drills 31:17
Side To Side Pass 39:04
Shield Punch Pass 46:29

Volume 2

CHAPTER TITLE
START TIME
Inside Passing - Doubleunders Pass 0
Stack Pass 10:44

Volume 3

CHAPTER TITLE
START TIME
Submissions From Top - Americana 0
North South Choke 9:58
Kimura Pressure Break 21:41
Step Over Triangle 35:22

Volume 4

CHAPTER TITLE
START TIME
2 Handed Bravo Brabo 0
Cross Collar Punch Choke 12:47
Americana To Armbar From Mount 19:47
Diamond Push Up Armbar 31:49
Triangle From Armbar Grip Break 35:58
Head And Arm Choke (Dismount) 41:44
The Better Head And Arm Choke 50:03

Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh Curriculum For White Belts! The First 100 buyers will receive a FREE Shirt - We will email you to get your size!

  • Heath is the head coach of the winningest team in Jiu-Jitsu for white and blue belts!
  • Focus your game on the most proven techniques and concepts that Heath and his team have tested time and time again at the highest levels of the sport.
  • Troubleshoot problems in real-time with Heath’s white belt students, as they learn and progress through the same techniques as you!
  • Develop a go-to passing system with techniques that stifle your opponent’s movement and provide the best chance to secure the pass.
  • As an added bonus Heath teaches helpful tips on securing knee on belly, mount, and back control from guard passing situations!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Outside Passing - De La Riva Kickoff 1:03
Pop Push Grab 9:36
U Grip 15:32
Red Zone Green Zone 21:14
Red Zone Green Zone Passing Drills 31:17
Side To Side Pass 39:04
Shield Punch Pass 46:29

Volume 2

CHAPTER TITLE
START TIME
Inside Passing - Doubleunders Pass 0
Stack Pass 10:44

Volume 3

CHAPTER TITLE
START TIME
Submissions From Top - Americana 0
North South Choke 9:58
Kimura Pressure Break 21:41
Step Over Triangle 35:22

Volume 4

CHAPTER TITLE
START TIME
2 Handed Bravo Brabo 0
Cross Collar Punch Choke 12:47
Americana To Armbar From Mount 19:47
Diamond Push Up Armbar 31:49
Triangle From Armbar Grip Break 35:58
Head And Arm Choke (Dismount) 41:44
The Better Head And Arm Choke 50:03

Learn The Essentials Of White Belt Including Outside Passing, Inside Passing, And Submissions From The Top

 Check Out The Trailer!

What Will You Learn?

Start Your Jiu-Jitsu Journey Off Right With The Daisy Fresh Curriculum: White Belt Stripe 3 From Heath Pedigo!

Heath Pedigo, head coach of Pedigo Submission Fighting, brings you the highly anticipated "The Daisy Fresh Curriculum: White Belt Stripe 3." This revolutionary program is designed to accelerate your growth, develop rock-solid fundamentals, and turn you into a formidable BJJ practitioner. Get a jumpstart to your Jiu-Jitsu journey with a complete step-by-step guide to winning at white belt. 

For stripe 3 Heath sets his focus on dominating from the top. Ideally as a white belt, especially in competition, you want to be on top as much as possible. The series looks to give you an ample amount of tools to pass your opponent’s guard with a wide range of passes executed from both outside and inside positioning. Having options is always a good idea when dealing with today’s modern guards. That said Heath provides ample amounts of strategy to not only defend tricky guards, but to consistently pass them! 

The series also offers a unique perspective by troubleshooting problems in real-time with two of Heath’s white belt students. Learn to diagnose and fix common problems that occur with defensive opponents in real-time as Heath guides his students through roadblocks most commonly encountered. 

Heath Pedigo has trained countless world champions and elite grapplers, and now he's sharing his secrets with YOU! The Daisy Fresh Curriculum will provide you with a clear, concise roadmap to mastering the core techniques, strategies, and concepts of Brazilian Jiu-Jitsu whether you are just starting out or a grappling veteran looking to refine your foundation!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • OUTSIDE PASSING

  • DE LA RIVA KICKOFF
  • POP PUSH GRAB
  • U GRIP
  • RED ZONE GREEN ZONE
  • RED ZONE GREEN ZONE PASSING DRILLS
  • SIDE TO SIDE PASS
  • SHIELD PUNCH PASS
  • PART 2

    INSIDE PASSING

  • DOUBLE UNDER PASS
  • STACK PASS
  • PART 3

    SUBMISSIONS FROM TOP

  • AMERICANA
  • NORTH SOUTH CHOKE
  • KIMURA PRESSURE BREAK
  • STEP OVER TRIANGLE
  • PART 4

  • 2 HANDED BRABO
  • CROSS COLLAR PUNCH CHOKE
  • AMERICANA TO ARMBAR FROM MOUNT
  • DIAMOND PUSH UP ARMBAR
  • TRIANGLE FROM ARMBAR GRIP BREAK
  • HEAD AND ARM CHOKE (DISMOUNT)
  • THE BETTER HEAD AND ARM CHOKE

  • $197


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