{"product_id":"wrestling-for-beginners-bundle-by-dan-vallimont","title":"Wrestling For Beginners Bundle by Dan Vallimont","description":"\u003cp\u003e\u003cstrong\u003eEvery good wrestler is built on the same foundation, and Dan Vallimont has put the whole thing in one bundle for beginners.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTwo-time NCAA Division I All-American and NCAA finalist at Penn State, now a brown belt and two-time IBJJF No-Gi World Champion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn the Wrestling For Beginners Bundle, Vallimont covers all four parts of the sport: neutral offense, neutral defense, bottom position and top position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis isn't just a list of beginner moves, it's a complete starting point for anyone stepping on a wrestling mat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/wrestling-for-beginners-bundle-cover-fixed_480x480.jpg?v=1793864301\" alt=\"Wrestling For Beginners Bundle by Dan Vallimont\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery good wrestler is built on the same foundation, and Dan Vallimont has put the whole thing in one bundle for beginners.\u003c\/p\u003e\n\u003cp\u003eDan Vallimont is a two-time NCAA Division I All-American for Penn State. He finished third at the 2008 NCAA Championships and reached the NCAA finals in 2010, and he went on to coach at the college level. He has also proven himself on the jiu-jitsu mats: he's a brown belt, a two-time IBJJF No-Gi World Champion (blue and purple belt) and a two-time IBJJF No-Gi Pan Champion (purple and brown belt). Now he's sharing the fundamentals every wrestler needs, in the order you need them.\u003c\/p\u003e\n\u003cp\u003eThis bundle includes all four Wrestling For Beginners courses. Neutral Offense teaches you how to stand, move in your stance and use the penetration step to finish double legs, high crotches and singles, with simple setups to get you there.\u003c\/p\u003e\n\u003cp\u003eNeutral Defense shows you how to protect your legs with your head, hands and hips, how to sprawl, down block and score from the front headlock, and how to break the lock and defend doubles, high crotches and singles once your opponent gets in. Both neutral courses also include drills and games you can run in practice.\u003c\/p\u003e\n\u003cp\u003eOn the mat, Bottom Position Basics covers stand ups, sit outs, granbys and ride defense, so you can get up and escape. Top Position Basics teaches breakdowns, tilts, half nelsons and cradles, so you can ride your opponent and look for the pin.\u003c\/p\u003e\n\u003cp\u003eWhether you're brand new to wrestling, a coach building a beginner program or a jiu-jitsu player who wants to feel comfortable on the feet, this bundle gives you a clear path through the basics, from the first stance to the first pin.\u003c\/p\u003e\n\u003cp\u003eLearn the foundation of wrestling, step by step, with Dan Vallimont.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCourses Included In This Bundle\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eWrestling For beginners Volume 1: Neutral Offense by Dan Vallimont\u003c\/li\u003e\n\u003cli\u003eWrestling For Beginners: Neutral Defense by Dan Vallimont\u003c\/li\u003e\n\u003cli\u003eWrestling for Beginners Bottom Position Basics by Dan Vallimont\u003c\/li\u003e\n\u003cli\u003eWrestling For Beginners: Top Position Basics by Dan Vallimont\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":40325581078626,"sku":"DVWFBB-01","price":247.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/wrestling-for-beginners-bundle-cover-fixed.jpg?v=1793864301","url":"https:\/\/bjjfanatics.com\/products\/wrestling-for-beginners-bundle-by-dan-vallimont","provider":"BJJ Fanatics","version":"1.0","type":"link"}