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The Kicking Sweep from Z Guard
 Using the Z Guard to Reverse Opponents Bernardo Faria recently hosted black belt Joseph Cashin at his Academy in Massachusetts.  While visiting, ...

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Z Guard Armbar by Craig Jones
You may have found yourself falling into the Z guard by accident during live training. This highly effective version of the guard is pretty user fr...

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The Smash Pass With Craig Jones
Known as the guy who shocked the grappling world last year at the ADCC World Championships in 2017, Craig Jones is back with a forthcoming new inst...

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The “Face” Of Brazilian Jiu Jitsu
Who is the true face of BJJ? Who do we think of when we think of the “face” of Jiu-Jitsu? Helio Gracie? Xande Ribeiro? Gordan Ryan? Keenan Corneli...

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Faria’s Jiu Jitsu: Perfect For Older Grapplers!
Bernardo Faria is one of the best Brazilian Jiu Jitsu competitors in the world. A constant force in some of the most prestigious competitions, Ber...

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Take Your BJJ On Vacation
Now that the summer time vacation season is underway, millions of people across the globe are packing up a heading to new locales.  For those of us...

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