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DVD Dream Package
Do you want access to hundreds of techniques from all of the best Jiu Jitsu competitors and instructors in the world?  Well, today is your luck...

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5 tips to improve your half guard
MENU HOME BERNARDO'S YOUTUBE CHANNEL 5 Tips To Improve Your Half Guard  Bernardo Faria's Tips To ...

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How Bernardo Faria’s Simplicity Becomes Effective
Bernardo Faria is a 5x Black Belt World Champion and has won the open weight division.  Bernardo has long been one of the best competitors in the e...

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Is Half Guard Really Simple?
The half guard has long been seen as the “simple” guard, “lazy” guard and even “old man” guard.  The question we ask today is, is the half guard re...

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How To Make Your Half Guard Top Notch
So…you have finally decided to work on your half guard. You see some of the absolute baddest dudes in Jiu Jitsu with killer half guards. Bernardo F...

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Three Principles for a Simple and Effective Half Guard
The half guard is one of the first guards you learn.  The half guard may be the simplest and most effective guard in bjj.  It is one of the best gu...

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Deep Half Guard Sweep Pro Move Variation
Anyone that is a little guy in Brazilian Jiu Jitsu should become very friendly with the deep half guard. Deep half allows a smaller practitioner t...

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Dealing With The Whizzer From Half Guard
So you want to play half guard? Well you better find a good way of dealing with the Whizzer.  Half guard is one of the most popular guards in Brazi...

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The Stages of Half Guard Development
Half guard has recently become one of the most popular positions for all levels of BJJ practitioner.  There are a number of stages of development t...

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Why The Half Guard IS Good For Self-Defense, MMA, and BJJ
The half guard has long been one of the most popular guards in Brazilian Jiu Jitsu, Mixed Martial Arts, and Self-Defense.  Since the creation of Ji...

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Great Last Minute Gifts! Our Top Digital DVD’s!
Tis the Season!  Christmas is around the corner and many of us are guilty of putting off our holiday shopping until the last days! Stores are selli...

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Omoplata From Half Guard…Your Opponent Won’t See It Coming!
The half guard is known as a position ripe with sweeping techniques. And while the sweeps are the bread and butter of the half guard, there are sub...

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So You Want to Try Some Z Guard?
The history and development of jiu jitsu can have some very interesting parallels to one's personal development.  In the beginning, most beginners ...

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The Simplest Sweep From Deep Half
For us smaller guys in Jiu Jitsu, it is important to know what positions can work for you and what cannot. If a smaller guy is facing a bigger guy,...

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The Three Kings of Half Guard
Half guard is one of the fundamental positions in Brazilian Jiu Jitsu.  In the early times of bjj the half guard was considered by many, merely a t...

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