https://bjjfanatics.com/blogs/news/two-sweeps-you-need-from-closed-guard 2018-03-04T23:41:00-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/closedguard_1024x1024_7570394d-5a59-48a9-9e5e-a178908fcd36.jpg?v=1520224816 Two Sweeps You Need From Closed Guard https://bjjfanatics.com/blogs/news/taking-the-back-from-the-closed-guard 2018-03-05T00:25:09-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1_1024x1024_7393374b-6049-4b9a-abef-6b7dc75c9d6d.jpg?v=1520227432 Taking The Back From The Closed Guard https://bjjfanatics.com/blogs/news/tom-deblass 2019-02-27T12:11:02-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/27544705_10159927142570627_2848114014834892918_n.jpg?v=1520381724 Tom DeBlass Bio & Best Moves https://bjjfanatics.com/blogs/news/why-you-should-stand-to-pass-closed-guard 2018-03-06T23:49:13-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/p5652-youtube-thumbnail-1024x576.jpg?v=1520397863 Why You Should Stand To Pass Closed Guard https://bjjfanatics.com/blogs/news/using-the-high-leg-to-prevent-your-half-guard-from-being-passed 2018-03-12T17:49:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tomhalf_3d13b5a2-9bc8-4c39-8c8d-4d42720455bb.jpg?v=1520544072 Using the High Leg to Prevent Your Half Guard from Being Passed https://bjjfanatics.com/blogs/news/deep-half-entry-to-trash-sweep-with-matheus-diniz 2021-05-27T16:08:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/deephalf.png?v=1604443424 Deep Half Entry to Trash Sweep with Matheus Diniz Deep Half Entry to Trash Sweep - Matheus Diniz https://bjjfanatics.com/blogs/news/why-is-the-closed-guard-losing-popularity 2018-03-11T20:25:24-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1_1024x1024_b15789b1-96d9-4a32-b3d2-ed4b2796ce2d.jpg?v=1520814201 Why is the Closed Guard Losing Popularity? https://bjjfanatics.com/blogs/news/escape-the-lockdown 2024-01-11T14:05:36-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2016-11-23-at-10.05.45-AM.png?v=1604445611 Escape the Half Guard Lockdown half guard lockdown https://bjjfanatics.com/blogs/news/developing-your-signature-bjj 2018-03-18T23:50:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/1.10.16_Leverage_179_9ef60932-e47c-4137-bffd-9a09564f6fca.JPG?v=1520901432 Developing Your Signature BJJ https://bjjfanatics.com/blogs/news/the-principles-of-developing-a-dangerous-closed-guard 2018-03-12T17:24:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/p5652-youtube-thumbnail-1024x576_ecbf8550-aea9-455f-a6d3-ee4ece5d3def.jpg?v=1520889840 The Principles of Developing a Dangerous Closed Guard https://bjjfanatics.com/blogs/news/the-physics-of-pressure-passing 2021-05-28T01:29:48-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/12993600_588654361293540_2780732850081939312_n_2f201787-5e05-4b97-8c04-1e0c466ed8cb.jpg?v=1604445712 The Physics of Pressure Passing Pressure Passing https://bjjfanatics.com/blogs/news/developing-a-gi-centered-closed-guard 2018-08-14T09:27:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bjj-technique-Closed-Guard-Sweep_1.jpg?v=1520989807 Developing a Gi Centered Closed Guard https://bjjfanatics.com/blogs/news/the-only-pass-you-need 2018-03-18T23:47:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Bernardo-Faria-over-under-guard-pass_780ea670-4043-4700-8783-ffc7c22f153d.png?v=1521040976 The Only Pass You Need https://bjjfanatics.com/blogs/news/the-easiest-and-most-effective-guard-pass-for-everyone 2018-03-18T23:46:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_abec031f-d858-407c-8e99-e4b36b682a1d.jpg?v=1521136308 The Easiest and Most Effective Guard Pass for Everyone https://bjjfanatics.com/blogs/news/the-knee-over-pressure-pass 2018-03-18T23:45:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_13ed4b60-9e26-477e-be7b-0b25de5d3aa3.jpg?v=1521145446 The Knee Over Pressure Pass https://bjjfanatics.com/blogs/news/submissions 2018-03-16T19:48:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/03_gracie_vs_randleman.jpg?v=1521244041 Submissions https://bjjfanatics.com/blogs/news/the-best-chokes-in-the-gi 2018-03-17T10:42:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Nick-Mike-M-Bow-Arrow.jpg?v=1521297667 The Best Chokes in the Gi https://bjjfanatics.com/blogs/news/fine-tune-your-pressure-passing 2018-03-18T23:44:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bernard.jpg?v=1521317756 Fine Tune Your Pressure Passing https://bjjfanatics.com/blogs/news/sneaky-pressure-pass-leg-lock 2018-03-18T23:43:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/knee_bar.png?v=1521325267 Sneaky Pressure Pass Leg Lock https://bjjfanatics.com/blogs/news/high-percentage-no-gi-chokes 2018-03-18T01:55:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/rearnakedchoke_796b4d12-efaa-46c8-81bd-e1f38dd1bbd9.jpg?v=1521352072 High Percentage No Gi Chokes https://bjjfanatics.com/blogs/news/learning-submissions-that-work-from-everywhere 2018-03-18T12:44:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_21c461d9-8147-4967-93e4-489d939cbb7d.jpg?v=1521391241 Learning Submissions That Work From Everywhere https://bjjfanatics.com/blogs/news/countering-the-counter-to-your-over-under-pass 2018-03-18T23:42:47-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_fe454400-4568-4cc5-8030-e75a07cfd59e.jpg?v=1521420625 Countering the Counter to Your Over Under Pass https://bjjfanatics.com/blogs/news/stop-the-spider-lasso-with-the-trusty-over-under-pass 2018-03-26T19:32:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bernard_a97fbeca-b46e-4d54-9e52-94328d006d6e.jpg?v=1521487276 Stop the Spider Lasso with the Trusty Over Under Pass https://bjjfanatics.com/blogs/news/why-you-want-to-have-a-good-arm-bar 2021-11-12T10:18:31-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hi-res-8068de0b8115e6f0689d253794b11032_crop_north.jpg?v=1521495266 Why You Want To Have a Good Arm Bar https://bjjfanatics.com/blogs/news/toe-holds-and-wrist-locks-sneaky-and-effective 2018-03-19T19:54:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kristinatoehold.jpg?v=1521503609 Toe Holds and Wrist Locks, Sneaky and Effective https://bjjfanatics.com/blogs/news/what-can-you-learn-from-old-man-jiu-jitsu 2019-02-27T13:29:39-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/steve_3.jpg?v=1521638131 'Old Man Jiu Jitsu' Guide & Tips https://bjjfanatics.com/blogs/news/z-guard-smash-with-tom-deblass 2018-03-26T19:30:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Tom_Seminar_078_-_Copy_1f5dfc98-d91b-4a77-bf64-a0dd951e304d.JPG?v=1521750243 Z Guard Smash with Tom DeBlass https://bjjfanatics.com/blogs/news/counter-the-leg-weave-pass-with-a-rolling-omoplata 2018-03-26T19:29:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_0486-759x500.png?v=1521769963 Counter the Leg Weave Pass With a Rolling Omoplata https://bjjfanatics.com/blogs/news/stop-the-de-la-riva-guard-with-a-toe-hold-with-tom-deblass 2018-03-27T10:22:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_seminar_1024x1024_54926d06-6e82-434d-9352-2f5c3c072696.jpg?v=1521918176 Stop the De La Riva Guard with a Toe Hold with Tom DeBlass https://bjjfanatics.com/blogs/news/breaking-the-closed-guard-on-your-knees-vs-standing 2021-06-16T07:27:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/closedguard_26cc7544-a04d-4f55-b9a3-0ea077e49662.jpg?v=1521895498 Breaking The Closed Guard On Your Knees vs Standing https://bjjfanatics.com/blogs/news/defending-submissions-from-inside-the-closed-guard-101 2018-03-24T10:51:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/attacks-from-the-closed-guard-pa.jpg?v=1521903009 Defending Submissions From Inside The Closed Guard 101 https://bjjfanatics.com/blogs/news/become-a-leg-lock-ace-with-bjj-fanatics 2021-05-17T13:21:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Craig_Jones_Pummel_1_4f8518d8-d253-4f6a-b46a-8d75d97092f9.jpg?v=1522160220 Become a Leg Lock Ace with BJJ Fanatics https://bjjfanatics.com/blogs/news/ditch-the-fear-of-standing-in-your-opponent-s-closed-guard 2018-03-26T17:06:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bjj-technique-Closed-Guard-Sweep.jpg?v=1522098374 Ditch The Fear Of Standing In Your Opponent’s Closed Guard https://bjjfanatics.com/blogs/news/how-to-break-down-the-posture-in-the-closed-guard-even-if-they-stand 2021-06-16T07:29:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/closedguard_1024x1024_a3179223-8a97-4032-b704-fcfed150043a.jpg?v=1522101782 How To Break Down The Posture In The Closed Guard, Even If They Stand https://bjjfanatics.com/blogs/news/easy-rollover-half-guard-sweep 2018-03-28T14:45:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_b0c987e2-a4a3-4b73-b28e-6cda3e750ccf.jpg?v=1522262725 Easy Rollover Half Guard Sweep https://bjjfanatics.com/blogs/news/beating-the-whizzer-with-bernardo-faria 2018-03-28T23:44:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_2_61cce270-5c8d-4c6a-86a4-f507a14af9f6.jpg?v=1522295042 Beating the Whizzer with Bernardo Faria https://bjjfanatics.com/blogs/news/pulling-half-guard-from-the-knees-with-bernardo-faria 2018-03-29T00:06:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_6212b179-4f87-4e3b-bd4b-207029fe9b29.jpg?v=1522296307 Pulling Half Guard From The Knees With Bernardo Faria https://bjjfanatics.com/blogs/news/can-supplements-help-you-train 2018-03-29T17:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/muscle-building-supplements.jpg?v=1522357992 Can Supplements Help You Train https://bjjfanatics.com/blogs/news/when-should-you-start-learning-leg-locks 2018-04-03T12:30:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/deanlister2_b90634bf-00a3-481f-80af-2560a357580d.jpg?v=1522446970 When Should You Start Learning Leg Locks? https://bjjfanatics.com/blogs/news/using-the-lapels-from-closed-guard 2018-03-30T18:48:29-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_4_abef04fd-a58c-4684-a463-d3093bd09701.jpg?v=1522450053 Using The Lapels From Closed Guard https://bjjfanatics.com/blogs/news/xande-ribeiro-begins-partnership-with-fuji 2018-03-31T11:59:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Xande-Riley.png?v=1522511654 Xande Ribeiro Begins Partnership With Fuji https://bjjfanatics.com/blogs/news/make-your-achilles-lock-unstoppable 2018-04-03T12:29:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bernardo_foot.jpg?v=1522593055 Make Your Achilles Lock Unstoppable https://bjjfanatics.com/blogs/news/what-to-do-if-your-opponent-stands-in-your-closed-guard 2024-01-16T15:23:24-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/3-16-2017-6AM-FUNDAMENTALS.jpg?v=1522772409 What To Do If Your Opponent Stands In Your Closed Guard https://bjjfanatics.com/blogs/news/a-tricky-kneebar-from-the-closed-guard-with-gabriel-arges 2018-04-04T18:46:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_6.jpg?v=1522881931 A Tricky Kneebar From The Closed Guard With Gabriel Arges https://bjjfanatics.com/blogs/news/add-this-easy-half-guard-sweep-to-your-game 2018-04-09T17:17:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/half_guard_b_1024x1024_0ffb7814-cae8-4ecf-a9cd-92ebbd3cca7c.jpg?v=1522951010 Add This Easy Half Guard Sweep to Your Game https://bjjfanatics.com/blogs/news/master-the-high-elbow-guillotine-with-mike-palladino 2018-04-05T17:53:29-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/high-elbow_1024x1024_7b1d2850-140e-48a3-ad0f-4cd7df8774ee.jpg?v=1522965151 Master The High Elbow Guillotine with Mike Palladino https://bjjfanatics.com/blogs/news/how-high-are-your-hands 2018-04-09T17:18:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3fed1843-569c-49c2-9c38-640738c77a4d.jpg?v=1522984267 How High Are Your Hands? https://bjjfanatics.com/blogs/news/efficient-way-to-take-the-back-by-mike-palladino 2018-04-07T12:23:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Opener5.jpg?v=1523118046 Efficient Way To Take The Back by Mike Palladino https://bjjfanatics.com/blogs/news/can-t-get-the-back-its-okay-get-the-crucifix 2018-04-09T17:00:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/crucifix_1900710b-98e8-4e91-aea4-558289cb0e87.png?v=1523307590 Can’t Get the Back, Its Okay, Get The Crucifix https://bjjfanatics.com/blogs/news/killer-turtle-attacks-to-change-your-game 2018-04-09T17:13:51-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/pant-choke.jpg?v=1523308374 Killer Turtle Attacks to Change Your Game https://bjjfanatics.com/blogs/news/how-important-are-diet-and-nutrition-for-the-average-jiu-jitsu-practitioner 2018-04-09T19:54:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/7-Healthy-Fats-that-Promote-Weight-Loss.jpg?v=1523317996 How Important are Diet and Nutrition for the Average Jiu Jitsu Practitioner? https://bjjfanatics.com/blogs/news/reverse-triangle-when-the-knee-bar-is-defended 2018-04-23T17:00:48-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/reverse_triangle_40dec686-06d5-46a3-b77b-c8cbe3d736e9.jpg?v=1523391454 Reverse Triangle When the Knee Bar is Defended https://bjjfanatics.com/blogs/news/four-half-guard-leg-locks 2018-04-23T16:58:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3a823a21-2d12-4e3d-a6ce-41026575633c.jpg?v=1523500224 Four Half Guard Leg Locks https://bjjfanatics.com/blogs/news/how-to-play-and-stop-the-dreaded-lasso-guard 2018-04-12T17:15:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/lasso_1024x1024_ebeb871b-636d-4d6d-a344-ba18a8badd97.jpg?v=1523567545 How to Play and Stop the Dreaded Lasso Guard https://bjjfanatics.com/blogs/news/master-the-outside-heel-hook-with-john-danaher 2021-05-04T12:32:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/finish_big_2.jpg?v=1523679341 Master the Outside Heel Hook with John Danaher https://bjjfanatics.com/blogs/news/the-four-things-that-will-make-you-dominant-in-bjj 2020-09-16T10:36:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/big_danaher_head.jpg?v=1523818839 The Four Things That Will Make You Dominant in BJJ https://bjjfanatics.com/blogs/news/add-some-sambo-to-your-leg-lock-entries 2018-04-23T16:56:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/vlad-1.jpg?v=1523825369 Add Some Sambo to Your Leg Lock Entries https://bjjfanatics.com/blogs/news/do-you-even-leglock 2018-05-14T23:10:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8_6365cab2-9518-4129-8b2c-ad5eb2a4605a.jpg?v=1523850665 Do You Even Leglock? https://bjjfanatics.com/blogs/news/matheus-king-kong-diniz-crowned-kasai-pro-middleweight-champ 2018-04-23T16:54:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_1024x1024_44ac7cef-b248-45b3-b56a-0c877e442b04.jpg?v=1523891858 Matheus "King Kong" Diniz Crowned Kasai Pro Middleweight Champ https://bjjfanatics.com/blogs/fighters/matheus-diniz 2024-01-10T12:52:57-05:00 weekly https://bjjfanatics.com/blogs/news/ridiculously-simple-knee-compression-defense-from-dean-lister 2018-04-23T16:52:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/lister-content-01_eb6e486a-4d8d-4f2c-8e4b-1e01f2bc3e9c.jpg?v=1523929050 Ridiculously Simple Knee Compression Defense from Dean Lister https://bjjfanatics.com/blogs/news/more-high-precision-half-guard-with-jake-mackenzie 2018-04-23T16:51:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jake.jpg?v=1523997149 More High Precision Half Guard With Jake Mackenzie https://bjjfanatics.com/blogs/news/the-benefits-and-negatives-of-playing-half-guard 2018-05-14T23:25:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault-2-800x445.jpg?v=1524003974 The Benefits and Negatives of Playing Half Guard https://bjjfanatics.com/blogs/news/basic-half-guard-positioning-with-jake-mackenzie 2018-04-17T20:07:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/halfguard.jpg?v=1524010009 Basic Half Guard Positioning with Jake Mackenzie https://bjjfanatics.com/blogs/news/its-time-to-spring-clean-your-half-guard 2021-05-04T18:39:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_8636.jpg?v=1524162562 It's Time To Spring Clean Your Half Guard with Tom DeBlass https://bjjfanatics.com/blogs/news/stop-getting-beat-by-the-under-hook-in-half-guard 2018-04-18T18:48:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9.jpg?v=1524091680 Stop Getting Beat by the Under Hook in Half Guard https://bjjfanatics.com/blogs/news/stop-getting-swept-from-de-la-riva 2018-04-20T18:43:04-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/De-La-Riva-Guard-Pass.jpg?v=1524264132 Stop Getting Swept from De La Riva https://bjjfanatics.com/blogs/news/your-bjj-escapes-411 2018-04-23T16:50:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kron_1024x1024_c6f1f03d-8db9-43ca-acf0-c64922ffd51b.jpg?v=1524437917 Your BJJ Escapes 411 https://bjjfanatics.com/blogs/news/a-version-of-the-butterfly-sweep-youve-never-seen 2018-05-20T21:04:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2017-07-18-at-3.00.53-AM_1.png?v=1524538668 A Version of the Butterfly Sweep You've Never Seen https://bjjfanatics.com/blogs/news/get-out-of-half-guard-with-this-hybrid-guard-pass 2018-04-26T12:15:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screenshot-1346-696x391.png?v=1524759335 Escape Half Guard With This Hybrid Guard Pass https://bjjfanatics.com/blogs/news/the-chair-sweep-that-caught-the-best-over-under-passer 2018-05-20T21:02:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Bernardo-Faria-over-under-guard-pass_57c4b7fd-2b7a-4952-bfd0-a60642320990.png?v=1524770872 The Chair Sweep That Caught the Best Over Under Passer https://bjjfanatics.com/blogs/news/how-advanced-is-your-guard 2018-05-20T21:01:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_f4dc08b9-4b18-4d47-ad40-b7b44585ea1c.jpg?v=1524881275 How Advanced Is Your Guard? https://bjjfanatics.com/blogs/news/deblass-dominates-with-half-guard-to-outside-heel-hook-set-up 2018-05-20T21:00:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Tom_8.jpg?v=1525232616 DeBlass Dominates With Half Guard to Set Up Outside Heel Hook https://bjjfanatics.com/blogs/news/let-this-half-guard-sweep-save-the-day 2018-05-20T20:59:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_f7d89697-10e9-476f-802d-0fa76f50d98e.jpg?v=1525480048 Let This Half Guard Sweep Save the Day https://bjjfanatics.com/blogs/news/easy-knee-bar-from-half-guard-set-up 2018-05-20T20:58:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/finish_kneebar.jpg?v=1525740166 Easy Knee Bar from Knee Shield Set Up https://bjjfanatics.com/blogs/news/tom-deblass-is-going-to-fix-your-deep-half-guard-struggles 2018-05-20T20:57:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tomhalf_451793c2-b0c8-4572-ba85-5da00d27bd1e.jpg?v=1525810345 Tom DeBlass Is Going to Fix Your Deep Half Guard Struggles https://bjjfanatics.com/blogs/news/john-danaher-says-this-is-one-of-the-most-overlooked-parts-of-a-successful-submission 2018-05-20T20:55:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Danaher_7.jpg?v=1525913422 John Danaher Says This Is One of the Most Overlooked Parts of a Successful Submission https://bjjfanatics.com/blogs/fighters/john-danaher 2024-01-04T10:33:42-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/4.jpg?v=1607405733 John Danaher: Brazilian Jiu-Jitsu Instructor https://bjjfanatics.com/blogs/news/the-best-loop-choke-ever 2018-05-20T21:05:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/65a25ad2dbc8f5fc5cb1330545615d78.jpg?v=1526088899 The Best Loop Choke Ever https://bjjfanatics.com/blogs/news/get-your-bjj-mind-right-with-tom-deblass 2018-05-20T20:53:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_8634_04316625-9752-4c3b-a58b-ccc0fd9f0215.jpg?v=1526323126 Get Your BJJ Mind Right with Tom DeBlass https://bjjfanatics.com/blogs/news/the-customer-and-john-danaher-are-always-right 2018-05-20T20:55:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/JohnDanaher_NZEDGE01.jpg?v=1526344297 The Customer and John Danaher Are Always Right https://bjjfanatics.com/blogs/news/a-kimura-blitz-from-tom-deblass 2018-05-20T20:53:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/deblass-2_d3707dc8-8eea-4be1-bd44-04e22f13c5a1.png?v=1526347276 A Kimura Blitz from Tom DeBlass https://bjjfanatics.com/blogs/news/game-changing-half-guard-tip-from-tom-deblass 2018-05-20T20:52:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/deblass_david.jpg?v=1526690117 Game Changing Half Guard Tip from Tom DeBlass https://bjjfanatics.com/blogs/news/the-most-powerful-toe-hold-ever-from-jay-wadsworth 2018-05-22T22:27:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/92_double_sleeve_Main_photo_1024x1024_6948b66f-80cd-4598-a812-aec9263eab04.png?v=1527040919 The Most Powerful Toe Hold Ever from Jay Wadsworth https://bjjfanatics.com/blogs/news/simple-butterfly-passing-fundamentals-from-travis-stevens 2018-05-24T16:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_80c49380-f5dc-4322-9ecd-639f79e5c3f2.jpg?v=1527193155 Simple Butterfly Guard Passing Fundamentals from Travis Stevens https://bjjfanatics.com/blogs/news/can-intermittent-fasting-change-your-life 2018-05-25T18:17:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/AN267-Clock-On-Plate-732x549-thumb.jpg?v=1527286650 Can Intermittent Fasting Change Your Life? https://bjjfanatics.com/blogs/news/how-positive-is-your-gripping 2018-05-25T20:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/JohnDanaher_NZEDGE01_d47ea8a9-7739-4b43-a48b-9d4571d62c1a.jpg?v=1527288674 How Positive is Your Gripping? https://bjjfanatics.com/blogs/news/tom-deblass-addresses-the-age-old-question-why-am-i-not-getting-better 2018-05-25T21:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_and_gordon.jpg?v=1527291736 Tom DeBlass Addresses the Age Old Question, Why Am I Not Getting Better? https://bjjfanatics.com/blogs/news/grind-them-with-will-grundhausers-side-control-principles 2018-05-27T17:56:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/grind_1.jpg?v=1527385062 Grind Them With Will Grundhauser's Side Control Principles https://bjjfanatics.com/blogs/news/renegade-loop-chokes-with-kurt-osiander 2018-05-27T19:16:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kurt.jpg?v=1527460057 Renegade Loop Chokes With Kurt Osiander https://bjjfanatics.com/blogs/news/knee-shield-basics-with-bernardo-faria 2018-05-27T20:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bernardo_half_knee.jpg?v=1527463647 Knee Shield Basics With Bernardo Faria https://bjjfanatics.com/blogs/news/perfect-your-guillotine-grip-with-lachlan-giles 2018-05-27T20:59:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5151520690447.small.jpg?v=1527469172 Perfect Your Guillotine Grip With Lachlan Giles https://bjjfanatics.com/blogs/news/fight-back-against-the-knee-weave-pass-with-tom-deblass 2018-05-27T22:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_8636_2fbb0e29-e477-490a-93af-3a656a5c8860.jpg?v=1527471113 Fight Back Against the Knee Weave Pass With Tom DeBlass https://bjjfanatics.com/blogs/news/yuri-simoes-shows-an-easy-inverted-guard-pass 2018-05-28T11:01:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/yuri_2.jpg?v=1527518156 Yuri Simoes Shows An Easy Inverted Guard Pass https://bjjfanatics.com/blogs/news/shut-up-and-do-your-elbow-escape-correctly 2021-05-26T14:48:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kurt_1.jpg?v=1527610382 Shut Up And Do Your Elbow Escape Correctly! https://bjjfanatics.com/blogs/news/cut-through-pass-and-choke-with-kurt-osiander 2018-05-29T19:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Kurt_2.jpg?v=1527617260 Cut Through Pass and Choke With Kurt Osiander https://bjjfanatics.com/blogs/news/worlds-flashback-bernardo-faria-vs-luiz-panza-2013 2018-05-30T13:56:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Bernardo-Faria-over-under-guard-pass_7530114e-7f8b-414d-866c-0e6b4b786ac9.png?v=1527703018 Worlds Flashback: Bernardo Faria vs. Luiz Panza 2013 https://bjjfanatics.com/blogs/news/worlds-flashback-gabriel-arges-versus-claudio-calasans-2016 2018-05-30T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_7c27001f-5a4e-4bd1-b599-4cd6d872fcc4.jpg?v=1527708417 Worlds Flashback: Gabriel Arges Versus Claudio Calasans 2016 https://bjjfanatics.com/blogs/news/how-can-bjj-competition-make-you-better 2018-05-30T21:28:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_8635.jpg?v=1527710502 How Can BJJ Competition Make You Better? https://bjjfanatics.com/blogs/news/renegade-loop-choke-from-kurt-osiander 2021-05-28T02:21:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_f623e2a2-ab38-4452-9a89-bc8bda5d2326.jpg?v=1527791008 Renegade Loop Choke from Kurt Osiander https://bjjfanatics.com/blogs/news/add-some-k-control-to-your-game-with-neil-melanson 2018-05-31T21:08:31-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Neil_5.jpg?v=1527793256 Add Some K Control to Your Game With Neil Melanson https://bjjfanatics.com/blogs/news/dominating-the-hip-switch-with-tom-deblass 2018-06-01T17:40:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/half-guard_2db489cb-4930-4105-9a35-844e90e9757b.jpg?v=1527889253 Dominating the Hip Switch With Tom DeBlass https://bjjfanatics.com/blogs/news/exposing-the-heel-using-the-tilting-method-with-john-danaher 2018-06-04T15:12:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/big_danaher_head_1024x1024_b910f73d-1ae9-4d6f-908a-64098519866c.jpg?v=1528139555 Exposing The Heel Using the Tilting Method With John Danaher https://bjjfanatics.com/blogs/news/2018-ibjjf-worlds-results 2018-06-04T21:05:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Worlds-world-jiu-jitsu-championship.jpg?v=1528160752 2018 IBJJF Worlds Results https://bjjfanatics.com/blogs/news/loop-choke-from-top-split-guard-with-alexandre-vieira 2018-06-05T13:46:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/loop-choke.jpg?v=1528220763 Loop Choke from Top Split Guard With Alexandre Vieira https://bjjfanatics.com/blogs/news/what-do-you-do-when-you-just-got-destroyed-in-bjj-class 2018-06-06T16:57:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tough_class_1--zach.jpg?v=1528316079 What Do You Do When You Just Got Destroyed In BJJ Class? https://bjjfanatics.com/blogs/news/anthony-bourdain-and-jiu-jitsu 2018-06-08T11:36:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/a5d7531140f6a6d2da7b78b909604b8c.jpg?v=1528472202 Anthony Bourdain and Jiu Jitsu https://bjjfanatics.com/blogs/news/bernardo-faria-reflects-on-the-ibjjf-worlds 2018-06-08T13:23:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Worlds-world-jiu-jitsu-championship_1024x1024_c28a607e-f00a-4cfa-bd3e-547ce0518a7a.jpg?v=1528478599 Bernardo Faria Reflects On the IBJJF Worlds https://bjjfanatics.com/blogs/news/kurt-osiander-lapel-choke-featuring-anthony-bourdain 2018-06-08T17:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kurtanthony.jpg?v=1528482632 Kurt Osiander Lapel Choke Featuring Anthony Bourdain https://bjjfanatics.com/blogs/news/youre-never-too-advanced-for-the-fundamentals 2018-06-09T17:15:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2016-09-13-at-1.29.20-AM-759x500_1024x1024_fb8d2a05-695b-4f76-8e59-0f944bb9b4f1.png?v=1528578930 You're Never Too Advanced for the Fundamentals https://bjjfanatics.com/blogs/news/adam-wardzinskis-butterfly-sweep 2018-06-10T18:25:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/AdamWardzinski.jpg?v=1528669504 Adam Wardzinski's Butterfly Sweep https://bjjfanatics.com/blogs/news/the-calorie-burning-capabilities-of-bjj 2018-06-10T19:45:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/calories.jpg?v=1528674340 The Calorie Burning Capabilities of BJJ https://bjjfanatics.com/blogs/news/take-your-bjj-on-vacation 2018-06-11T14:16:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/13892045_1196315160407206_4481482713198055320_n.jpg?v=1528740622 Take Your BJJ On Vacation https://bjjfanatics.com/blogs/news/get-your-gogoplata-on-with-brandon-mccaghren 2018-06-11T16:12:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1_fa00bf1e-f51a-45c5-a029-95b880f68bfc.jpg?v=1528747922 Get Your Gogoplata On with Brandon McCaghren https://bjjfanatics.com/blogs/news/why-women-should-train-bjj 2018-06-12T11:33:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/leverage_6.11_418.JPG?v=1528813810 Why Women Should Train BJJ https://bjjfanatics.com/blogs/news/the-smash-pass-with-craig-jones 2018-06-12T18:23:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/19aly8ikdi8hqdefault.jpg?v=1528842186 The Smash Pass With Craig Jones https://bjjfanatics.com/blogs/news/the-keys-to-half-guard-with-tom-deblass 2018-06-12T19:53:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tomhalf_08e1f93c-6b38-4453-829d-1b2e8ef0ced3.jpg?v=1528847585 The Keys to Half Guard With Tom DeBlass https://bjjfanatics.com/blogs/news/passing-guards-by-using-leg-attacks 2018-06-13T11:19:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Craig_Jones_Pummel_5_pummeling_knee_large_5619e4cd-efb3-4389-b89b-75e5b8953cfa.jpg?v=1528903146 Passing Guards By Using Leg Attacks https://bjjfanatics.com/blogs/news/bernardo-farias-competition-prep-secret 2018-06-13T23:16:21-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2017-06-08-at-2.18.12-AM.png?v=1528946181 Bernardo Faria's Competition Prep Secret https://bjjfanatics.com/blogs/news/the-importance-of-hydration-for-bjj 2018-06-14T16:29:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/10-tips-for-healthy-hydration.jpeg?v=1529008198 The Importance of Hydration for BJJ https://bjjfanatics.com/blogs/news/are-you-the-jerk-nobody-wants-to-train-with 2018-06-15T13:58:37-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Ego_meter_Patches_300x300_85e73131-0d7a-4bd9-b038-803e688742d1.jpg?v=1529085339 Are You The Egotistical Jerk Nobody Wants to Train With? https://bjjfanatics.com/blogs/news/easy-half-lasso-sweep-from-lucas-leite 2018-06-15T22:20:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/0effdd9f6b045a2a4a32f1ed0f753731cedaae9a.jpg?v=1529115600 Easy Half Lasso Sweep from Lucas Leite https://bjjfanatics.com/blogs/news/getting-to-closed 2018-06-16T23:35:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Calasans-rossfinlayson.jpg?v=1529206525 Getting to Closed Guard with Claudio Calasans https://bjjfanatics.com/blogs/news/attacks-when-stuck-in-the-double-under-position 2018-06-17T00:24:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_ac9c5d99-1345-45c8-b3d4-db8c6f260f6c.jpg?v=1529209499 Attacks When Stuck In the Double Under Position https://bjjfanatics.com/blogs/news/why-should-kids-train-bjj 2021-05-27T14:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/26993697_10157465772813849_1966124741603524419_n.jpg?v=1529282803 Why Should Kids Train BJJ? https://bjjfanatics.com/blogs/news/gregor-gracie-shows-bjj-is-more-than-a-sport 2018-06-17T22:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_2_57c96abe-d23a-4195-9bf6-ae35c15b78cc.jpg?v=1529285635 Gregor Gracie Shows BJJ Is More Than A Sport https://bjjfanatics.com/blogs/news/five-strength-and-conditioning-exercises-for-bjj 2018-06-17T23:04:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5-great-strength-exercises-for-b-1024x576.jpg?v=1529291094 Five Strength and Conditioning Exercises for BJJ https://bjjfanatics.com/blogs/news/having-trouble-escaping-mount 2018-06-19T15:13:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_78cf2386-1017-4ee6-abcb-1844a6cdcc46.jpg?v=1529435486 Having Trouble Escaping Mount? https://bjjfanatics.com/blogs/news/john-danaher-and-the-creation-of-dilemmas 2018-06-19T16:50:24-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jd2.jpg?v=1529441424 John Danaher And the Creation of Dilemmas https://bjjfanatics.com/blogs/news/craig-jones-adcc-flying-triangle 2018-06-19T21:52:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/craig.jpg?v=1529459538 Craig Jones' ADCC Flying Triangle https://bjjfanatics.com/blogs/news/save-your-life-with-this-full-nelson-defense-from-dean-lister 2018-06-19T22:44:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_4884-759x500.png?v=1529462614 Save Your Life With This Full Nelson Defense from Dean Lister https://bjjfanatics.com/blogs/news/submissions-in-transition 2018-06-20T10:19:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jt_5af3cf5b-171e-48bd-b771-8512844d8f83.jpg?v=1529504375 Submissions In Transition https://bjjfanatics.com/blogs/news/ninja-armlock-from-berimbolo-by-the-miyao-bros 2018-06-20T13:11:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_b5aa1707-c588-4dc4-907f-95ec7d623b40.jpg?v=1529514469 Ninja Armlock from Berimbolo by the Miyao Bros https://bjjfanatics.com/blogs/news/want-to-retain-more-information-in-bjj-class-get-to-sleep-and-dream 2018-06-20T16:26:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/man-with-insomnia.jpg?v=1529526080 Want to retain more information in BJJ class? Get to sleep and dream https://bjjfanatics.com/blogs/news/had-a-bad-day-at-bjj-good 2018-06-20T21:05:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5a0f3f11f914c352018b4b57-750-563.jpg?v=1529543118 Had A Bad Day at BJJ? Good. https://bjjfanatics.com/blogs/news/does-the-10-000-hour-rule-fit-bjj 2018-06-20T22:42:12-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/numberofhours.jpg?v=1529548231 Does the 10,000 Hour Rule Fit BJJ? https://bjjfanatics.com/blogs/news/the-kimura-is-it-a-staple-in-your-bjj-arsenal 2020-10-23T17:06:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kimura_1024x1024_136a9526-9f93-4e79-9e4f-fee1eac6837f.jpg?v=1529586102 The Kimura. Is it a staple in your BJJ arsenal? https://bjjfanatics.com/blogs/news/how-to-be-garry-tonon 2021-05-27T15:17:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/1-Garry-Tonon.jpg?v=1529601774 Gary Tonon Bio, Stats & Techniques https://bjjfanatics.com/blogs/news/are-you-disciplined-enough-to-train-while-most-of-the-world-is-asleep 2018-06-21T16:35:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Early-morning_001.jpg?v=1529613355 Are You Disciplined Enough to Train While Most of the World Is Asleep? https://bjjfanatics.com/blogs/news/joe-rogan-and-eddie-bravo-agree-the-danaher-system-is-the-best 2024-01-22T09:43:20-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Joe_rogan_John_danaher.jpg?v=1529625644 Joe Rogan and Eddie Bravo Agree the Danaher System is the Best https://bjjfanatics.com/blogs/news/the-half-guard-have-you-seen-all-it-has-to-offer 2018-06-22T09:16:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/faria_a6b4992a-dd17-4123-b70c-f2a926d7c78a.jpg?v=1529673410 The Half Guard – Have you seen all it has to offer? https://bjjfanatics.com/blogs/news/kayla-harrison-wins-pro-mma-debut 2018-06-22T12:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/607harrison3_1024x1024_bddb364c-3c27-4fc7-86e0-9d15e41342ad.jpg?v=1529682347 Kayla Harrison Wins Pro MMA Debut https://bjjfanatics.com/blogs/news/how-the-danaher-system-works 2018-06-22T12:43:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/708092859_780x439_11f08fbb-4c02-4802-b67b-73c113fbce59.jpg?v=1529685812 How the Danaher System Works https://bjjfanatics.com/blogs/news/how-to-pass-the-de-la-riva-guard 2021-05-28T02:55:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/trator.png?v=1529756293 How to Pass the De La Riva Guard https://bjjfanatics.com/blogs/news/the-key-to-bjj-success-showing-up 2018-06-23T15:45:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/734573_547363895298295_873523104_n_1024x1024_18c06830-49dc-4a6b-9a7f-0221cf15e303.jpg?v=1529783109 The Key to BJJ Success – Showing up https://bjjfanatics.com/blogs/news/what-would-you-give-for-an-endless-gas-tank 2018-06-23T17:54:12-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kb-judo.jpg?v=1529790852 What Would You Give for An Endless Gas Tank https://bjjfanatics.com/blogs/news/can-you-learn-from-bjj-videos 2018-06-24T17:49:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/closed_ashi_big.jpg?v=1529876994 Can You Learn from BJJ Videos? https://bjjfanatics.com/blogs/news/getting-to-know-kayla-harrison 2018-06-24T19:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/LOCO3437-1200x800.jpg?v=1529877920 Getting to Know Kayla Harrison https://bjjfanatics.com/blogs/news/do-you-keep-a-bjj-journal-it-could-be-your-key-to-better-retention 2018-06-24T20:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/journal.jpg?v=1529879601 Do you keep a BJJ journal? It could be your key to better retention. https://bjjfanatics.com/blogs/news/what-is-your-academys-bjj-belt-philosophy 2021-06-10T04:20:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/belts_20fc07e3-ca25-4ae8-984a-3115e0af9bcd.jpg?v=1529934367 What Is Your Academy's BJJ Belt Philosophy? https://bjjfanatics.com/blogs/news/kurt-osianders-side-control-demoraliser 2018-06-25T11:47:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kurtsidecontrol.jpg?v=1529941630 Kurt Osiander's Side Control Demoraliser https://bjjfanatics.com/blogs/news/leg-locks-they-re-here-to-stay 2018-06-25T14:06:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/garry-tonon-vs-ralek-gracie-brea_1024x1024_1024x1024_0d4c92f0-7f46-4f00-b154-144d1e36173b.jpg?v=1529950013 Leg locks – They’re here to stay. https://bjjfanatics.com/blogs/news/how-the-old-school-can-beat-the-new-school 2018-06-25T18:39:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Tampa_BJJ_Checkmat_Brazilian_jiu_jitsu_mma_Tampabay_600x400_151c0c5b-85b8-4189-8ed0-19934281994b.jpg?v=1529966306 How the "Old School" can Beat the "New School" https://bjjfanatics.com/blogs/news/using-single-leg-x-and-x-guard-for-lower-body-attacks 2018-06-25T19:13:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/defend-leg-locks.png?v=1529968269 Using Single Leg X and X Guard for Lower Body Attacks https://bjjfanatics.com/blogs/news/sneaky-calf-slicer-from-the-reverse-half-guard 2018-06-25T19:54:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_1160-759x500.png?v=1529970778 Sneaky Calf Slicer from the Reverse Half Guard https://bjjfanatics.com/blogs/news/open-up-your-hips-to-improve-your-bjj 2018-06-25T21:21:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_5101-759x500.png?v=1529976110 Open Up Your Hips to Improve Your BJJ https://bjjfanatics.com/blogs/news/how-to-train-jiu-jitsu-till-your-70 2018-06-26T12:52:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/54f856f205fe6d4260f7c1168e6ed91e.jpg?v=1530031870 How to Train Jiu Jitsu Till Your 70 https://bjjfanatics.com/blogs/news/slick-back-take-from-bottom-half-guard 2018-06-26T14:42:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_cb055630-59f9-43fc-881a-18e3511d9574.jpg?v=1530038575 Slick Back Take from Bottom Half Guard https://bjjfanatics.com/blogs/news/have-you-entered-the-system 2018-06-26T13:27:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/danaher-1.jpg?v=1530033943 Have You Entered The System? https://bjjfanatics.com/blogs/news/develop-a-nightmarish-top-game 2018-06-26T16:58:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_696b89ba-aa68-41f6-bb9b-5634074905a5.jpg?v=1530046730 Develop a Nightmarish Top game https://bjjfanatics.com/blogs/news/training-leg-locks-safely 2018-06-26T20:55:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Lachlan-Giles-5050-e1518789159685.jpg?v=1530052298 Training Leg Locks Safely https://bjjfanatics.com/blogs/news/revisit-the-classic-arm-lock 2018-06-26T21:17:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_2_9b53a149-d381-45bf-af4e-44b5b181a4ba.jpg?v=1530062248 Revisit the Classic Arm Lock https://bjjfanatics.com/blogs/news/pushing-past-your-mind-when-you-want-to-quit 2018-06-27T10:22:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/exhaustionmanage.png?v=1530108221 Pushing Past Your Mind When You Want to Quit https://bjjfanatics.com/blogs/news/how-important-is-the-under-hook 2018-06-27T15:02:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Standard-Half-UH-on-knees_1024x1024_b84b1638-8595-444a-a7f5-6757573031d8.jpg?v=1530126173 How Important Is the Under Hook? https://bjjfanatics.com/blogs/news/are-you-stopping-your-bjj-progress 2018-06-29T10:20:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/British_Hi-97.jpg?v=1530281684 Are YOU Stopping YOUR BJJ Progress? https://bjjfanatics.com/blogs/news/take-care-of-the-little-things 2018-07-02T08:11:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/rob_and_deblass.jpg?v=1530533478 Take Care of the Little Things https://bjjfanatics.com/blogs/news/what-do-you-know-about-the-50-50 2018-07-02T09:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/FullSizeRender_1024x1024_84866421-1ac8-4a56-bd6d-b4073de70fca.jpg?v=1530536262 What Do You Know About the 50/50? https://bjjfanatics.com/blogs/news/buckle-up-its-gonna-be-a-bumpy-ride 2018-07-02T14:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_27327d64-a4a7-49f8-bd81-db13332e85a8.jpg?v=1530537488 Buckle Up! It's Gonna Be a Bumpy Ride! https://bjjfanatics.com/blogs/news/is-this-the-single-best-self-defense-technique 2021-05-04T19:05:04-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/knee-on-belly-escape-to-deep-hal.jpg?v=1530548172 Is This the Single Best Self Defense Technique? https://bjjfanatics.com/blogs/news/half-guard-pass-using-opposite-under-hook-by-jake-mackenzie 2018-07-02T14:31:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_4484-759x500.png?v=1530556304 Half Guard Pass Using Opposite Under Hook by Jake Mackenzie https://bjjfanatics.com/blogs/news/can-you-still-advance-in-bjj-on-a-limited-schedule-of-course-but-you-ll-need-discipline 2018-07-02T18:36:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/steve_zack.jpg?v=1530571003 Can you still advance in BJJ on a limited schedule? Of course! But you’ll need discipline. https://bjjfanatics.com/blogs/news/beauty-and-the-beast-michelle-nicolini-and-tom-deblass-beach-camp 2018-07-02T21:57:14-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/7.2.2018_190.JPG?v=1530574531 Beauty and the Beast: Michelle Nicolini and Tom DeBlass Beach Camp https://bjjfanatics.com/blogs/news/the-importance-of-holiday-open-mats 2018-07-03T11:05:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/31184245_452475241851719_7012625814097231872_n.jpg?v=1530630336 The Importance of Holiday Open Mats https://bjjfanatics.com/blogs/news/having-trouble-taking-the-mount 2018-07-03T12:10:47-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2016-09-13-at-1.29.20-AM-759x500_1024x1024_ec9d49e4-12d2-4439-9fd5-273ba75b0e03.png?v=1530634247 Having trouble taking the mount? https://bjjfanatics.com/blogs/news/choke-from-crucifix-position 2018-07-03T13:19:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Crucifix-Traditional1.jpg?v=1530638370 Choke from Crucifix Position https://bjjfanatics.com/blogs/news/slow-is-smooth-smooth-is-fast 2018-07-05T08:49:51-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/35145392_10216530348515728_2377371682324086784_o.jpg?v=1530794991 Slow is smooth, smooth is fast? https://bjjfanatics.com/blogs/news/ufc-veteran-matt-serra-uses-jiu-jitsu-to-control-unruly-drunk 2018-07-05T15:27:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_8f517d39-e38e-4b9f-b111-c93b288a27bd.jpg?v=1530818423 UFC Veteran Matt Serra Uses Jiu Jitsu to Control Unruly Drunk https://bjjfanatics.com/blogs/news/high-elbow-guillotine-success 2018-07-05T20:05:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/high-elbow_1024x1024_76b47da2-4269-404a-841c-ee5ae6326dd8.jpg?v=1530835505 High Elbow Guillotine Success https://bjjfanatics.com/blogs/news/escape-the-bjj-plateau 2018-07-06T20:12:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/weight-loss-plateau.jpg?v=1530922342 Escape the BJJ Plateau https://bjjfanatics.com/blogs/news/making-the-most-of-a-bjj-seminar 2018-07-06T20:46:37-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/23154977_1733234900079994_7725717357844016002_o.jpg?v=1530924397 Making the Most of a BJJ Seminar https://bjjfanatics.com/blogs/news/the-rise-of-the-danaher-death-squad 2018-07-06T22:58:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jd4.jpg?v=1530932288 The Rise of the Danaher Death Squad https://bjjfanatics.com/blogs/news/bjj-summer-training-tips 2018-07-07T08:40:15-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/13892045_1196315160407206_4481482713198055320_n_2a8e1455-c2fc-4842-a0bd-50234f97e1d0.jpg?v=1530967215 BJJ Summer Training Tips https://bjjfanatics.com/blogs/news/embrace-your-bjj-sisyphus 2018-07-07T09:04:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/1_MI6MyiERSjPzPbXSjmgqbw.jpeg?v=1530968203 Embrace Your BJJ Sisyphus https://bjjfanatics.com/blogs/news/kurt-osiander-announces-his-new-gym-empire-bjj 2018-07-08T18:23:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Kurt-Osiander1_76e40108-9ef2-49e9-9448-a765bec89e3a.jpg?v=1531088590 Kurt Osiander Announces His New Gym Empire BJJ https://bjjfanatics.com/blogs/news/reap-the-benefits-of-controlling-your-breath 2018-07-08T18:44:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_3606.png?v=1531089884 Reap the Benefits of Controlling Your Breath https://bjjfanatics.com/blogs/news/tighten-up-your-stack-pass 2018-07-08T19:17:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_4_6a882075-368d-4bbe-b811-24d8f98b5cba.jpg?v=1531091833 Tighten Up your Stack Pass https://bjjfanatics.com/blogs/news/deep-half-guard-entry-with-tom-deblass 2018-07-08T19:57:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/deblass-2_eea8ad88-adc3-4ab4-80cb-c20940b80443.png?v=1531094261 Deep Half Guard Entry With Tom DeBlass https://bjjfanatics.com/blogs/news/one 2024-01-17T10:17:16-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/GettyImages-554370951-572264383df78c564014fc24.jpg?v=1531164698 One Handed Kettlebell Swing and The Benefits https://bjjfanatics.com/blogs/news/the-rubber-guard-king-of-self-defense-guards 2018-07-09T18:38:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Rubber-Guard.jpg?v=1531175861 The Rubber Guard: King of Self-Defense Guards? https://bjjfanatics.com/blogs/news/dont-forget-self-defense-master-the-closed-guard 2018-07-11T18:47:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Closed-Guard_bf_1024x1024_2cb1b70f-22d7-4385-bffb-08b75cfde32b.png?v=1531177439 Don't Forget Self-Defense, Master The Closed Guard https://bjjfanatics.com/blogs/news/get-the-turtle-before-the-turtle-gets-you 2018-07-09T20:20:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_f22e511f-49c1-4f78-ba4b-f49d0490cc20.jpg?v=1531182056 Get the Turtle Before the Turtle Gets You https://bjjfanatics.com/blogs/news/when-a-student-leaves-bjj 2018-07-09T22:17:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/compete_cover.jpg?v=1531189023 When A Student Leaves BJJ https://bjjfanatics.com/blogs/news/make-your-own-bjj-game 2018-07-11T18:40:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sp02-jiujitsu-ketbi.jpg?v=1531196257 Make Your Own BJJ Game https://bjjfanatics.com/blogs/news/bjj-for-the-small-guys 2018-07-11T18:25:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bigguy-668x456.jpg?v=1531197465 BJJ for the Small Guys https://bjjfanatics.com/blogs/news/butterfly-hook-entry-to-knee-bar 2018-07-10T09:03:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_5.jpg?v=1531227808 Butterfly Hook Entry to Knee Bar https://bjjfanatics.com/blogs/news/bjj-for-law-enforcement 2018-07-10T14:37:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/rncchoke-1.png?v=1531247876 BJJ for Law Enforcement https://bjjfanatics.com/blogs/news/brazilian-jiu-jitsu-it-s-only-human 2018-07-10T15:19:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/6.2.18_028.JPG?v=1531250359 Brazilian Jiu-Jitsu, It’s Only Human https://bjjfanatics.com/blogs/news/how-butterfly-guard-can-enhance-your-lower-body-attacks 2018-07-11T18:08:21-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/11055358_10153188715976323_2557599759846256491_n-759x500.jpg?v=1531261880 How Butterfly Guard can Enhance your Lower Body Attacks https://bjjfanatics.com/blogs/news/why-is-danahers-enter-the-system-so-good 2018-07-11T17:58:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/danaher1.jpg?v=1531265118 Why is Danahers "Enter The System" So Good? https://bjjfanatics.com/blogs/news/facing-the-inevitable-bjj-injury 2024-02-05T04:12:13-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Buchecha-injured.jpg?v=1531331485 Facing the Inevitable BJJ Injury https://bjjfanatics.com/blogs/news/white-belt-guard-passing-mistakes 2018-07-11T21:46:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/principles-of-pressure-passing-b.jpg?v=1531360002 White Belt Guard Passing Mistakes https://bjjfanatics.com/blogs/news/easily-omoplata-everyone 2018-07-12T15:18:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/clarkgracie.jpg?v=1531418962 Easily Omoplata EVERYONE https://bjjfanatics.com/blogs/news/develop-a-more-dynamic-half-guard-by-adding-a-butterfly-hook-to-the-mix 2021-05-26T07:13:31-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/deblass_7220054a-d4af-47d5-9799-f73f1d0f1866.jpg?v=1531424846 Develop a More Dynamic Half Guard by Adding a Butterfly Hook to the Mix! https://bjjfanatics.com/blogs/news/stay-humble-and-take-your-ability-to-learn-to-the-next-level 2018-07-12T21:47:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/listen-pano_21876.jpg?v=1531446258 Stay Humble and Take your Ability to Learn to the Next Level. https://bjjfanatics.com/blogs/news/got-injuries-give-bjj-a-chance-to-heal-you 2018-07-13T20:22:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Sports-injury-990x660.jpg?v=1531527742 Got injuries? Give BJJ a chance to heal you. https://bjjfanatics.com/blogs/news/do-you-need-a-reset 2018-07-14T08:25:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/2ab1c2a414415a8c79738f8645827a93.png?v=1531571122 Do You Need a Reset? https://bjjfanatics.com/blogs/news/the-old-switcheroo 2018-07-14T17:20:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_6_6f5b1456-ac8d-4e30-ac5f-b2e616849fa8.jpg?v=1531603226 The Old Switcheroo https://bjjfanatics.com/blogs/news/does-the-move-suck-or-is-it-me 2018-07-15T08:21:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Image-1-759x500.jpg?v=1531657315 Does the Move Suck Or Is it Me? https://bjjfanatics.com/blogs/news/no-gi-over-under-pass 2018-07-15T15:38:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ScreenShot2017-02-16at11.56.55PM.jpg?v=1531682183 No Gi Over/Under Pass https://bjjfanatics.com/blogs/news/the-elvis-choke 2018-07-16T13:27:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_0128-759x500.png?v=1531762048 The Elvis Choke https://bjjfanatics.com/blogs/news/how-you-level-up-before-you-ever-compete-in-bjj 2018-07-16T16:10:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/35437337_2066401723429975_656147934835900416_n.jpg?v=1531771838 How You Level Up Before You Ever Compete in BJJ https://bjjfanatics.com/blogs/news/these-rnc-defenses-could-save-your-life 2018-07-16T16:48:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/how-to-handle-rear-naked-chokes.jpg?v=1531774080 These RNC Defenses Could Save Your Life https://bjjfanatics.com/blogs/news/adam-wardzinski-butterfly-guard-study 2018-07-16T19:49:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/adam8.png?v=1531784950 Adam Wardzinski Butterfly Guard Study https://bjjfanatics.com/blogs/news/how-can-brazilian-jiu-jitsu-help-your-child 2018-07-17T15:10:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kids_2.jpg?v=1531854659 How Can Brazilian Jiu-JItsu Help your Child? https://bjjfanatics.com/blogs/news/bjj-when-no-ones-watching 2018-07-17T16:28:51-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/27657336_10159939795035627_6993805944972098458_n.jpg?v=1531859331 BJJ When No Ones Watching https://bjjfanatics.com/blogs/news/nicky-ryan-does-it-again 2018-07-17T16:52:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/nicky-ryan__48789.jpeg?v=1531860768 Nicky Ryan Does It Again! https://bjjfanatics.com/blogs/news/your-first-glimpse-of-the-john-danaher-back-system 2018-09-20T19:27:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2018-07-17-at-10.45.23-AM.png?v=1531882021 Your First Glimpse of the John Danaher Back System https://bjjfanatics.com/blogs/news/kimura-from-side-control-isolate-and-attack 2018-07-17T23:05:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_7_be185c50-7e4c-42c1-8557-3a313610b1ac.jpg?v=1531883108 Kimura From Side Control: Isolate and Attack! https://bjjfanatics.com/blogs/news/patience-is-it-your-friend-or-foe 2018-07-18T15:01:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/27544705_10159927142570627_2848114014834892918_n_095ae3e8-b384-4946-87fe-74a2979ba7f6.jpg?v=1531940494 Patience. Is It Your Friend or Foe? https://bjjfanatics.com/blogs/news/the-kimura-for-law-enforcement-know-the-mechanics-understand-it-s-power 2018-07-19T15:15:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_1148-759x500.png?v=1532027734 The Kimura for Law Enforcement. Know the Mechanics, Understand it’s Power. https://bjjfanatics.com/blogs/news/the-number-one-young-gun-mikey-musumeci 2018-07-19T19:09:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8_652d3f90-43cd-4c1f-8964-9c67da5a19c6.jpg?v=1532041784 The Number One Young Gun: Mikey Musumeci https://bjjfanatics.com/blogs/news/never-lose-back-control-again 2018-07-20T13:49:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jd.jpg?v=1532108973 Never Lose Back Control Again https://bjjfanatics.com/blogs/news/am-i-really-ready-for-my-next-belt 2018-07-21T08:32:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/18221607_1503222529709810_3324978316644880897_n.jpg?v=1532176369 Am I Really Ready for My Next Belt? https://bjjfanatics.com/blogs/news/what-can-bruce-lee-teach-us-about-bjj 2018-07-21T18:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Bruce-Lee-C.png?v=1532208126 What Can Bruce Lee Teach Us About BJJ? https://bjjfanatics.com/blogs/news/bring-up-your-deficiencies-and-sharpen-your-auto-pilot-with-partner-drilling 2018-07-21T18:55:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/27657336_10159939795035627_6993805944972098458_n_fd3f6bdf-4dc1-4c11-82b0-7e35f5fae4a6.jpg?v=1532213733 Bring Up your Deficiencies and Sharpen your Auto-pilot with Partner Drilling https://bjjfanatics.com/blogs/news/no-rest-for-the-wicked-tips-for-training-while-you-travel 2018-07-22T15:24:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/travel.jpg?v=1532287459 No Rest for the Wicked. Tips for Training While You Travel. https://bjjfanatics.com/blogs/news/leg-locks-where-do-i-start 2018-07-22T15:49:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/garry-tonon-vs-ralek-gracie-brea_1024x1024_1024x1024_4c48caf9-3311-4752-b18b-2f83673ad683.jpg?v=1532288953 Leg Locks. Where do I Start? https://bjjfanatics.com/blogs/news/do-you-stretch-after-you-train 2018-07-23T08:38:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Rickson-twist-on-beach.jpg?v=1532349514 Do You Stretch After You Train? https://bjjfanatics.com/blogs/news/the-rick-james-foot-sweep-with-seth-daniels 2018-07-23T10:41:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2018-07-21-at-7.21.02-AM.png?v=1532356876 The Rick James Foot Sweep with Seth Daniels https://bjjfanatics.com/blogs/news/need-to-get-stronger-supplement-your-bjj-training-with-a-quick-and-simple-strength-routine-to-add-some-power-to-your-technique 2021-05-26T07:05:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8b28a6a7-22e2-4c63-a990-183d0798a0c3.jpg?v=1532387832 Need to get Stronger? Supplement Your BJJ Training with a Quick and Simple Strength Routine to Add Some Power to your Technique! https://bjjfanatics.com/blogs/news/another-way-to-drill-for-the-impassable-guard 2018-07-23T21:56:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ysp.jpg?v=1532396116 Another Way to Drill for the Impassable Guard https://bjjfanatics.com/blogs/news/trust-the-process-you-re-learning-more-than-you-think 2018-07-24T08:59:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/frustration.jpg?v=1532437143 Trust the Process. You’re Learning More than you Think. https://bjjfanatics.com/blogs/news/lightning-strikes-for-the-second-time-with-danahers-back-system 2018-07-24T15:19:31-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2018-07-17-at-10.45.23-AM_1024x1024_f0c4190b-4ec3-46f8-9e58-6918d09d8cbe.png?v=1532459971 Lightning Strikes For the Second Time With Danaher's Back System https://bjjfanatics.com/blogs/news/get-spooky-with-the-ghost-escape 2021-06-17T08:53:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9_aeaad5f1-5a8d-4837-a1df-ade6e04be6cf.jpg?v=1532530135 Get Spooky with the Ghost Escape https://bjjfanatics.com/blogs/news/the-bread-cutter-choke 2024-01-11T12:12:20-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/breadcutter-choke-from-side-cont.jpg?v=1532533490 The Bread Cutter Choke https://bjjfanatics.com/blogs/news/one-lion-at-a-time 2018-07-25T22:45:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_996ca8d5-d227-4aea-b0e2-62c493e61c80.jpg?v=1532573143 One Lion At A Time https://bjjfanatics.com/blogs/news/bjj-keeps-us-even 2018-07-26T13:13:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/change.png?v=1532625049 BJJ Keeps Us Even https://bjjfanatics.com/blogs/news/alexandre-vieira-s-amazing-loop-choke-variation 2018-07-26T14:00:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_1101-759x500.png?v=1532628052 Alexandre Vieira’s Amazing Loop Choke Variation https://bjjfanatics.com/blogs/news/the-x-guard-where-to-start 2018-07-27T09:25:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/What-is-the-X-Guard.png?v=1532697896 The X Guard: Where to Start https://bjjfanatics.com/blogs/news/are-you-ready-to-open-your-own-bjj-academy 2018-07-27T20:49:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/34962329_2057615917641889_3115950905837486080_o.jpg?v=1532738990 Are you Ready to Open your own BJJ Academy? https://bjjfanatics.com/blogs/news/renzo-gracie-a-legends-return 2018-07-27T21:21:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_ed906b43-9fbd-4457-bf8d-9ea7d9b1ebe7.jpg?v=1532740775 Renzo Gracie: A Legend's Return https://bjjfanatics.com/blogs/news/garry-tonon-dominates-at-one-fc 2018-07-27T21:49:51-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tonon_3.jpg?v=1532742591 Garry Tonon Dominates at One FC https://bjjfanatics.com/blogs/news/kurt-osiander-armbar-from-closed-guard 2018-07-28T16:32:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_58e15059-9987-4359-8176-2efaa429859c.jpg?v=1532809433 Kurt Osiander Armbar from Closed Guard https://bjjfanatics.com/blogs/news/the-journey-of-jake-mackenzie 2018-07-28T17:14:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jake_a6d23b7d-3105-465e-a7bf-903020bf6e12.jpg?v=1532812445 The Journey of Jake MacKenzie https://bjjfanatics.com/blogs/news/when-life-gets-in-the-way-of-bjj 2018-07-28T20:06:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/0223_stress-800x481.jpg?v=1532821829 When Life Gets In the Way of BJJ https://bjjfanatics.com/blogs/news/kimura-from-side-control-details 2021-06-15T09:04:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1_d4f3e7dc-3e0a-4ac1-8b53-829be5a3c69f.jpg?v=1532911431 Kimura from Side Control Details https://bjjfanatics.com/blogs/news/day-of-bjj-tournament-advice 2018-07-29T21:59:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ScreenShot2016-12-29at2.36.50AM.jpg?v=1532915949 Day of BJJ Tournament Advice https://bjjfanatics.com/blogs/news/the-rear-naked-choke-back-in-the-spotlight 2018-07-30T13:01:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Garry-Tonon-DC-9584-1200x800.jpg?v=1532970077 The Rear Naked Choke: Back in the Spotlight! https://bjjfanatics.com/blogs/news/headlock-defense-a-pillar-of-bjj-fundamentals 2018-07-30T16:06:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_2_1b44b888-3b0c-4ddb-821e-9b5b044f5ec4.jpg?v=1532981214 Headlock Defense: A Pillar of BJJ Fundamentals https://bjjfanatics.com/blogs/news/yoga-and-bjj-is-it-the-perfect-pairing 2018-07-30T21:28:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_5101-759x500_90239577-ab8b-4277-93ef-61d41a21669b.png?v=1533000510 Yoga and BJJ: Is It The perfect Pairing? https://bjjfanatics.com/blogs/news/inside-heel-hook-the-most-devastating-submission-in-bjj 2018-07-31T10:21:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_38a7c265-002a-4700-b336-a5c59adaf222.jpg?v=1533046866 Inside Heel Hook: The most devastating submission in BJJ? https://bjjfanatics.com/blogs/news/detach-yourself-for-better-jiu-jitsu 2018-07-31T22:18:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/lego-man.jpg?v=1533089899 Detach Yourself for Better Jiu Jitsu https://bjjfanatics.com/blogs/news/training-bjj-as-a-family 2018-08-01T10:56:47-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/38025490_2158874997515980_8379250958479130624_n.jpg?v=1533134570 Training BJJ as A Family https://bjjfanatics.com/blogs/news/over-under-pass-variation 2018-08-01T17:06:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bernardo-faria-pressure-passing_1024x1024_5b65fe31-15f4-460c-88e0-4d2fa7b30fa2.jpg?v=1533157567 Over Under Pass Variation https://bjjfanatics.com/blogs/news/stretches-designed-to-improve-your-guard 2018-08-01T23:02:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_4_b0b0eadd-3312-4522-9624-c86e26bfc9b9.jpg?v=1533178946 Stretches Designed to Improve Your Guard https://bjjfanatics.com/blogs/news/killing-the-spider-guard-with-matheus-gonzaga-1 2018-08-02T16:26:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_f2f1ba8e-be76-4f89-badd-7996825341f8.jpg?v=1533241598 Smashing the Spider Guard https://bjjfanatics.com/blogs/news/getting-offensive-with-the-turtle-position 2018-08-03T14:55:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1024x1024_723cfa41-2ee0-4969-9000-8849fd71ac35.jpg?v=1533321931 Getting Offensive with the Turtle Position! https://bjjfanatics.com/blogs/news/jiu-jitsu-staples-the-butterfly-sweep 2018-08-05T16:45:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/butterfly-guard.jpg?v=1533501959 Jiu-Jitsu Staples: The Butterfly Sweep https://bjjfanatics.com/blogs/news/are-you-a-bjj-guide 2018-08-05T17:37:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hiking-696x423.jpg?v=1533505064 Are you a BJJ Guide? https://bjjfanatics.com/blogs/news/clean-up-with-the-broomstick-takedown 2018-08-06T15:24:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/renzo-vera-720x394.jpg?v=1533583480 Clean Up with the Broomstick Takedown! https://bjjfanatics.com/blogs/news/back-at-it-after-your-bjj-tournament 2018-08-07T15:26:48-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/comp-668x4471.jpg?v=1533670008 Back At It After Your BJJ Tournament https://bjjfanatics.com/blogs/news/the-post-training-bjj-team-photo 2018-08-07T21:05:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/7.2.2018_104.JPG?v=1533690358 The Post Training BJJ Team Photo https://bjjfanatics.com/blogs/news/critical-back-control-details-stopping-rotation 2018-08-08T21:56:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1_28b69b10-8357-4f03-bf0e-d985a9022c58.jpg?v=1533779786 Critical Back Control Details: Stopping Rotation https://bjjfanatics.com/blogs/news/exclusive-gordon-ryan-on-newfound-free-agency 2018-08-07T17:51:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/21231691_1155257504618028_4386436002272690169_n.jpg?v=1533678682 Exclusive: Gordon Ryan On Newfound Free Agency https://bjjfanatics.com/blogs/news/dean-lister-makes-his-jocko-podcast-debut 2018-08-08T20:05:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/dean_0b96f69e-c484-4401-b037-3060919055cf.jpg?v=1533773156 Dean Lister Makes His Jocko Podcast Debut https://bjjfanatics.com/blogs/news/toehold-from-inside-the-guard-by-neil-melanson 2018-08-08T20:57:04-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_792ddab6-2e0a-4331-a8c3-445a1ade99b0.jpg?v=1533776224 Toehold From Inside the Guard by Neil Melanson https://bjjfanatics.com/blogs/news/wrist-locks-as-grip-repellants 2018-08-08T21:44:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/wrist_lock_Kung_fu-300x300_1024x1024_6d552a21-4275-4663-8b4d-0fe6ae1af97d.jpg?v=1533779086 Wrist Locks As Grip Repellants https://bjjfanatics.com/blogs/news/bjj-fundamentals-always-polish-and-refine 2018-08-09T09:41:47-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/leverage_6.11_072.JPG?v=1533822107 BJJ Fundamentals: Always Polish and Refine https://bjjfanatics.com/blogs/news/bjj-life-hack-how-to-handle-tough-conversations-about-your-hobby 2018-08-09T21:23:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/649431124-612x612.jpg?v=1533864200 BJJ Life Hack: How to Handle Tough Conversations About Your “Hobby” https://bjjfanatics.com/blogs/news/are-you-comparing-yourself-to-your-bjj-peers 2018-08-09T21:43:15-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/16142988_10158031961435627_1476411593606356437_n_1ef294be-85b9-4a2a-842b-556c13e826aa.jpg?v=1533865395 Are You Comparing Yourself to Your BJJ Peers? https://bjjfanatics.com/blogs/news/the-adcc-win-that-shocked-the-world 2018-08-09T22:35:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/dean-lister-thinking_1024x1024_306a9893-b55e-4dd9-93e5-05856c34f57e.jpg?v=1533868533 The ADCC Win That Shocked the World https://bjjfanatics.com/blogs/news/magic-half-guard-passing-from-travis-stevens 2018-08-10T11:40:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_2_01a3964e-c2a4-41a7-8ab4-1b52d45e1c4f.jpg?v=1533915622 Magic Half Guard Passing from Travis Stevens https://bjjfanatics.com/blogs/news/defending-the-over-under-pass-with-mikey-musumeci 2018-08-10T19:55:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8_1024x1024_f1a901f7-5266-4833-b1cc-68ae4c637c73.jpg?v=1533945316 Defending the Over Under Pass With Mikey Musumeci https://bjjfanatics.com/blogs/news/kasais-craig-jones-vs-rousimar-palhares-becomes-internets-most-anticipated-match 2018-09-20T14:52:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/DkLNrKBUUAEjbTu.jpg?v=1533948001 Kasai's Craig Jones vs. Rousimar Palhares Becomes Internet's Most Anticipated Match https://bjjfanatics.com/blogs/news/kimura-from-mount-by-marcelo-cohen 2018-08-12T13:07:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_d78cb8dc-4782-45bb-b0f2-52950e584c5d.jpg?v=1534093645 Kimura from Mount by Marcelo Cohen https://bjjfanatics.com/blogs/news/got-clinch 2018-08-12T13:45:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault-706.jpg?v=1534095913 Got Clinch? https://bjjfanatics.com/blogs/news/roll-like-michael-myers 2018-08-12T21:59:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/michael-myers-halloween.jpg?v=1534115620 Roll Like Michael Myers? https://bjjfanatics.com/blogs/news/knee-slice-pass-versus-butterfly-guard 2018-08-13T13:26:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_0847-759x500.png?v=1534181163 Knee Slice Pass Versus Butterfly Guard https://bjjfanatics.com/blogs/news/unique-deep-half-guard-sweep-theyll-never-stop 2018-08-13T13:56:29-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_5_37b3127d-d867-4ca8-8ad2-6b6dcb70420d.jpg?v=1534182989 Unique Deep Half Guard Sweep They'll Never Stop https://bjjfanatics.com/blogs/news/are-you-skipping-this-easy-choke 2018-08-13T15:11:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Kurt-Osiander1_1024x1024_58a1659b-f69a-497c-8c39-c4ce8479a683.jpg?v=1534183740 Are You Skipping This Easy Choke? https://bjjfanatics.com/blogs/news/the-upa-escape-revisiting-a-classic 2018-08-14T14:04:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kurto.jpg?v=1534269884 The UPA Escape: Revisiting a Classic https://bjjfanatics.com/blogs/news/insane-guard-retention-can-be-yours 2018-08-14T16:05:21-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sddefault.jpg?v=1534277121 Insane Guard Retention Can Be Yours https://bjjfanatics.com/blogs/news/the-art-of-the-escape 2018-08-14T22:29:08-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/why-garry-tonon-is-the-most-exciting-man-in-grappling.jpg?v=1534300148 The Art of the Escape https://bjjfanatics.com/blogs/news/unlocking-the-body-triangle 2018-08-15T20:15:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_4f70c75a-6a5e-4257-b6d7-03ea22f0d2ae.jpg?v=1534378559 Unlocking the Body Triangle https://bjjfanatics.com/blogs/news/using-the-worm-to-secure-your-mount-by-cesar-casamajo 2018-08-15T22:40:37-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_7_b76a70c9-f933-412f-a9c6-fcfd519f5741.jpg?v=1534387237 Using the Worm to Secure Your Mount by Cesar Casamajo https://bjjfanatics.com/blogs/news/team-renzo-gracie-prepares-for-kasai-3-get-an-inside-look 2018-08-16T10:37:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_5671.jpg?v=1534430279 Team Renzo Gracie Prepares for Kasai 3: Get an Inside Look! https://bjjfanatics.com/blogs/news/craig-jones-discusses-his-upcoming-match-against-rousimar-palhares-at-kasai-3 2018-08-16T10:56:51-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_b5c8e9ce-9823-4424-82d7-ecffca6cd5e5.jpg?v=1534431411 Craig Jones Discusses his Upcoming Match Against Rousimar Palhares at Kasai 3 https://bjjfanatics.com/blogs/news/butterfly-guard-isnt-just-for-sweeps-anymore 2018-08-16T15:09:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_d986aa95-eeb6-4f78-a7a9-6ad10c176ef8.jpg?v=1534446573 Butterfly Guard Isn't Just for Sweeps Anymore! https://bjjfanatics.com/blogs/news/half-guard-kimura-series-from-lachlan-giles 2018-08-16T21:24:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_447f73b6-d317-4e63-9167-576d8fb4c1d8.jpg?v=1534468015 Half Guard Kimura Series from Lachlan Giles https://bjjfanatics.com/blogs/news/tripod-half-guard-pass-with-gabriel-procopio 2018-08-16T22:28:27-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mfw86hu5dbqhqdefault.jpg?v=1534472907 Tripod Half Guard Pass with Gabriel Procopio https://bjjfanatics.com/blogs/news/tom-deblass-message-to-adcc-north-american-trials-competitors 2018-08-18T07:42:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/34123099_1682828625119426_7634705235117604864_n.jpg?v=1534592563 Tom DeBlass' Message to ADCC North American Trials Competitors https://bjjfanatics.com/blogs/news/law-enforcement-officer-subdues-suspect-without-inflicting-harm-what-you-might-not-know 2018-08-18T17:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/law-enforcement_fc84ff69-f84e-405f-beff-2cbeaba60921.jpg?v=1534626024 Law Enforcement Officer Subdues Suspect Without Inflicting Harm: What you Might Not Know https://bjjfanatics.com/blogs/news/improve-your-bjj-with-these-4-rest-day-secrets 2018-08-18T16:53:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/restdaylogo.jpg?v=1534625612 Improve Your BJJ with These 4 Rest Day Secrets https://bjjfanatics.com/blogs/news/is-this-the-worst-position-in-bjj 2018-08-19T08:42:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8_2b63c76a-a252-4d2c-a837-e00ed4052439.jpg?v=1534682570 Is This the Worst Position in BJJ? https://bjjfanatics.com/blogs/news/kayla-harrison-takes-her-mma-record-to-2-0 2018-08-19T17:14:51-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kayla-harrison-cotton-pfl-6.jpg?v=1534713168 Kayla Harrison Takes Her MMA Record to 2-0 https://bjjfanatics.com/blogs/news/is-bjj-competition-trash-talking-going-too-far 2018-08-19T18:18:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9_9eff8bd6-af33-48d7-a034-727fd1fb5e42.jpg?v=1534717125 Is BJJ Competition Trash Talking Going too Far? https://bjjfanatics.com/blogs/news/palhares-vs-jones-not-what-we-expected 2024-01-11T13:13:56-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/PalharesJonesHa.jpg?v=1534765860 Palhares Vs. Jones: Not What We Expected https://bjjfanatics.com/blogs/news/make-your-guard-impassable-drills-for-retention 2018-08-20T18:22:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ysp_0e2bb012-0ebe-417d-8684-06f1cd05ae49.jpg?v=1534803740 Make Your Guard Impassable: Drills For Retention https://bjjfanatics.com/blogs/news/how-deadly-is-your-bottom-side-control 2018-08-20T19:30:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/0mkp3a2xk1whqdefault.jpg?v=1534807813 How Deadly Is Your Bottom Side Control? https://bjjfanatics.com/blogs/news/methodical-butterfly-guard-pass 2018-08-20T21:04:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_10.jpg?v=1534813473 Methodical Butterfly Guard Pass https://bjjfanatics.com/blogs/news/dean-listers-home-invasion-caught-on-tape 2018-08-20T20:07:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/d-lister.jpg?v=1534810042 Dean Lister's Home Invasion Caught on Tape https://bjjfanatics.com/blogs/news/yoga-and-bjj-the-ultimate-yoga-pose-for-recovery 2018-08-21T21:33:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/11.3.2017_1618_1024x1024_a03cfc80-3eba-4b6d-9944-52ec4f4c77a6.jpg?v=1534901596 Yoga and BJJ: The Ultimate Yoga Pose for Recovery https://bjjfanatics.com/blogs/news/want-to-be-an-action-star-train-bjj 2018-08-21T21:50:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/statham.jpg?v=1534902655 Want to be an Action Star? Train BJJ https://bjjfanatics.com/blogs/news/jake-mackenzie-is-2018-ibjjf-masters-1-world-champion 2018-08-22T21:53:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Jack-Mackenzie-Editorial.jpg?v=1534989191 Jake MacKenzie Is 2018 IBJJF Masters 1 World Champion https://bjjfanatics.com/blogs/news/celebrating-the-masters 2018-08-23T10:17:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/steve_2_1024x1024_44a06d6a-cac5-458e-b7a1-88c5f9390b30.jpg?v=1535033858 Celebrating the Masters https://bjjfanatics.com/blogs/news/instructors-never-give-up-on-your-students 2018-08-23T15:25:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/39821912_2204269039643242_3527070909191946240_n.jpg?v=1535052302 Instructors: Never Give Up on Your Students https://bjjfanatics.com/blogs/news/toe-hold-from-92-double-sleeve-guard-by-jay-wadsworth 2018-08-24T16:04:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_d6ed0462-1ba4-4764-bef8-8d01a5d78437.jpg?v=1535139419 Toe Hold from 92 Double Sleeve Guard by Jay Wadsworth https://bjjfanatics.com/blogs/news/z-guard-armbar-by-craig-jones 2018-08-24T17:14:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/baiting-opponent-into-z-guard-by.jpg?v=1535143939 Z Guard Armbar by Craig Jones https://bjjfanatics.com/blogs/news/the-wristlock-on-the-rise 2018-08-25T16:59:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/wrist_lock_Kung_fu-300x300_e0fa7504-936e-46be-9e87-618be3ec460d_1024x1024_1.jpg?v=1535230763 The Wristlock On the Rise? https://bjjfanatics.com/blogs/news/bullfight-pass-defense-from-mikey-musumeci 2018-08-26T21:23:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8_75ee3ec4-8f24-41c9-ae97-3428f3cc3ab4.jpg?v=1535332451 Bullfight Pass Defense from Mikey Musumeci https://bjjfanatics.com/blogs/news/flavio-almeida-claims-his-3rd-masters-world-title 2021-05-26T07:24:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/38646003_232902207425857_9069403562441703424_n.jpg?v=1535384083 Flavio Almeida Claims His Third Masters World Title https://bjjfanatics.com/blogs/news/fabiano-scherner-claims-yet-another-ibjjf-masters-world-championship 2018-08-27T11:56:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/fabiano.jpg?v=1535385393 Fabiano Scherner Claims Yet Another IBJJF Masters World Championship https://bjjfanatics.com/blogs/news/whats-your-excuse 2018-08-27T21:41:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mark_aguirre.jpg?v=1535414647 What's Your Excuse? https://bjjfanatics.com/blogs/news/ground-marshal-half-guard-sweep-from-neil-melanson 2018-08-28T10:01:26-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sddefault_2.jpg?v=1535464886 Ground Marshal Half Guard Sweep from Neil Melanson https://bjjfanatics.com/blogs/news/one-bad-apple-will-spoil-the-bunch 2018-08-28T20:53:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/image14.jpeg?v=1535504035 One Bad Apple Will Spoil the Bunch https://bjjfanatics.com/blogs/news/herb-dean-the-most-iconic-mma-referee-in-history 2020-11-11T12:53:12-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/aff13739b0f418e4c79600c60e6535fa.jpg?v=1603811958 Herb Dean: The Most Iconic MMA Referee in History? Herb Dean MMA UFC Referee https://bjjfanatics.com/blogs/news/rafael-formiga-barbosa-becomes-5-time-masters-world-champion 2018-08-29T14:18:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Rafael-Formiga-Barbora-Soul-Fighters.jpg?v=1535566708 Rafael "Formiga" Barbosa Becomes 5 Time Masters World Champion https://bjjfanatics.com/blogs/news/the-best-supplement-for-bjj-recovery 2018-08-29T16:11:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/1_49fa944c-e715-4421-8a6a-eb11f6f1055e.jpg?v=1535573485 The Best Supplement for BJJ Recovery? https://bjjfanatics.com/blogs/news/going-upside-down-is-it-for-me 2018-08-29T20:46:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Inverted-Guard.jpg?v=1535589965 Going Upside Down: Is It for Me? https://bjjfanatics.com/blogs/news/its-all-in-the-hips 2018-08-29T21:16:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_1.jpg?v=1535591766 It's All In the Hips https://bjjfanatics.com/blogs/news/chuck-liddell-and-tito-ortiz-to-square-off-for-a-3rd-time 2018-08-30T07:53:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen_Shot_2017_06_20_at_11.10.57_PM.png?v=1535629981 Chuck Liddell and Tito Ortiz to Square Off For a 3rd Time https://bjjfanatics.com/blogs/news/can-you-get-1-better-everyday 2018-08-30T12:35:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9_bbc375ad-45ea-4a11-9db3-70bf406efb40.jpg?v=1535646907 You Can Get 1% Better Everyday! https://bjjfanatics.com/blogs/news/hip-bump-from-octopus-guard-by-neil-melanson 2018-08-30T14:14:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_10_3ca956fa-e904-48d9-b24b-08e3bf093cd8.jpg?v=1535652845 Hip Bump from Octopus Guard by Neil Melanson https://bjjfanatics.com/blogs/news/test 2024-01-19T07:48:52-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Brazilian-Jiu-Jitsu-Acai.jpg?v=1535670089 The Ultimate BJJ Post Training Smoothie https://bjjfanatics.com/blogs/news/did-you-know-triangle-history-a-60-second-bjj-blurb 2018-09-01T15:59:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/severn.png?v=1535831760 The Fastest History of the Triangle Choke https://bjjfanatics.com/blogs/news/kaynan-moves-up-to-face-gordon-ryan-at-no-gi-pans 2018-09-01T18:14:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/gordon2.png?v=1535838588 Kaynan Moves Up to Face Gordon Ryan At No Gi Pans https://bjjfanatics.com/blogs/news/bj-penn-and-ryan-hall-to-meet-in-the-octagon 2018-09-02T16:26:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/BJ-Penn-Ryan-Hall.jpg?v=1535919988 BJ Penn and Ryan Hall to Meet in the Octagon? https://bjjfanatics.com/blogs/news/adcc-trials-tom-deblass-urges-you-to-take-your-shot 2018-09-02T16:37:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/adcc_376f1d29-9fc5-4ffe-b4ad-bdb3ec7c9571.jpg?v=1535920397 ADCC Trials: Tom DeBlass Urges You to Take Your Shot! https://bjjfanatics.com/blogs/news/bernardo-faria-reflects-back-on-masters-worlds 2018-09-02T17:15:12-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_ecc658bb-d158-4e5a-87d5-ce520eecfe7c.jpg?v=1535922912 Bernardo Faria Reflects Back on Masters Worlds https://bjjfanatics.com/blogs/news/is-kevin-lee-vs-dillon-danis-even-a-thing 2018-09-02T18:34:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Kevin-Lee-Dillon-Danis-696x399.jpg?v=1535927698 Is Kevin Lee Vs. Dillon Danis Even a Thing? https://bjjfanatics.com/blogs/news/jocko-willink-says-bjj-will-help-overcome-emotional-bullying 2020-11-09T16:37:47-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5a049ead3dbef482008b4fe5-1334-667.jpg?v=1535937664 Jocko Willink BJJ Tips For Life & Bullying https://bjjfanatics.com/blogs/news/adcc-and-ufc-vet-tom-deblass-says-you-should-clap-for-yourself 2018-09-03T14:29:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_8637.jpg?v=1535999340 ADCC and UFC Vet Tom DeBlass Says You Should Clap for Yourself! https://bjjfanatics.com/blogs/news/danaher-breaks-down-gordon-ryans-gold-medal-front-headlock-at-adcc 2018-09-03T17:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_2.jpg?v=1536008405 Danaher Breaks down Gordon Ryan's Gold Medal Front Headlock at ADCC https://bjjfanatics.com/blogs/news/roberto-jimenez-takes-stand-regarding-peds 2018-09-03T18:30:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/robertojimenezbjj.png?v=1536013839 Roberto Jimenez Takes Stand Regarding PEDs https://bjjfanatics.com/blogs/news/vagner-rocha-fires-back-at-his-critics-calling-jiu-jitsu-soft 2018-09-03T18:53:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/20101120014122_vagnerrocha.JPG?v=1536015234 Vagner Rocha Fires Back at His Critics Calling Jiu Jitsu Soft https://bjjfanatics.com/blogs/news/make-your-opponents-tap-to-side-control-pressure 2018-09-04T13:20:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/pressure.jpg?v=1536081640 Make Your Opponents Tap to Side Control Pressure https://bjjfanatics.com/blogs/news/why-do-you-need-the-hip-heist 2024-01-18T06:17:36-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_12.jpg?v=1536084626 Why Do You Need the Hip Heist? https://bjjfanatics.com/blogs/news/the-kicking-sweep-from-z-guard 2018-09-04T16:46:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_2196-759x500.png?v=1536094012 The Kicking Sweep from Z Guard https://bjjfanatics.com/blogs/news/for-those-about-to-roll-we-salute-you 2018-09-04T18:53:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/619-1.jpg?v=1536101629 For Those About to Roll, We Salute You! https://bjjfanatics.com/blogs/news/ever-done-jiu-jitsu-on-weed 2024-01-11T15:34:07-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jeff-glover-1.png?v=1536103233 Ever Done Jiu-Jitsu. . . on Weed? https://bjjfanatics.com/blogs/news/joe-rogan-and-jocko-call-jiu-jitsu-a-super-power 2018-09-04T20:10:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/170.jpg?v=1536106202 Joe Rogan and Jocko Call Jiu Jitsu a Super Power https://bjjfanatics.com/blogs/news/you-need-this-half-butterfly-triangle-choke 2018-09-04T21:24:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_13.jpg?v=1536110672 You Need This Half Butterfly Triangle Choke! https://bjjfanatics.com/blogs/news/butterfly-guard-master-wins-black-belt-open-class 2018-09-05T12:16:27-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/butterfly-guard_cda00041-edbc-4202-8b14-7e1c12e50f4d.jpg?v=1536164187 Butterfly Guard Master Wins Black Belt Open Class https://bjjfanatics.com/blogs/news/bernardo-faria-z-guard-breakdown 2018-09-05T15:03:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_14.jpg?v=1536174200 Bernardo Faria Z Guard Breakdown https://bjjfanatics.com/blogs/news/easy-stop-to-the-over-under-pass-by-tom-deblass 2018-09-05T19:55:24-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Tom_Seminar_078_-_Copy_702a31c2-876f-4b14-9e4d-049d399df616.JPG?v=1536191724 Easy Stop to the Over Under Pass By Tom DeBlass https://bjjfanatics.com/blogs/news/to-drill-or-to-roll 2018-09-05T20:26:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/38880971_2182183998518413_1282441968609132544_n.jpg?v=1536193576 To Drill or To Roll? https://bjjfanatics.com/blogs/news/2018-no-gi-pans-not-to-be-missed 2018-09-06T11:22:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Gordon-Ryan.jpg?v=1536246674 2018 No Gi Pans Not to Be Missed https://bjjfanatics.com/blogs/news/winter-is-coming 2018-09-06T11:39:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_1_4a4e5e17-579e-493b-aea9-2622007b9a3d.jpg?v=1536248292 Winter IS Coming https://bjjfanatics.com/blogs/news/you-can-never-be-too-safe 2021-05-17T12:56:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/shutterstock_570625729.jpg?v=1536258730 You Can Never Be Too Safe https://bjjfanatics.com/blogs/news/urijah-faber-to-step-into-the-grappling-arena-against-some-heavy-hitters 2018-09-06T21:40:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/images_6e1c7b1b-c575-46fa-a608-5d2335bb7f03.jpg?v=1536284449 Urijah Faber to Step into the Grappling Arena Against Some Heavy Hitters https://bjjfanatics.com/blogs/news/new-craig-jones-documentary-to-be-released-soon 2018-09-07T15:24:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/craig-jones-outta-nowhere.jpg?v=1536348260 New Craig Jones Documentary to be Released Soon https://bjjfanatics.com/blogs/news/theres-no-luck-in-bjj-according-to-joe-rogan 2018-09-07T16:20:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/joe-rogan-jiu-jitsu.jpg?v=1536351613 There's No Luck in BJJ According to Joe Rogan https://bjjfanatics.com/blogs/news/check-your-attitude-it-matters 2018-09-07T19:41:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/11817200_10152959452056791_5993892120382181373_n.jpg?v=1536363688 Check Your Attitude, It Matters https://bjjfanatics.com/blogs/news/three-things-we-can-learn-from-bernardo-faria 2018-09-07T23:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/582b8858ab3ac.jpg?v=1536376121 Three Things You Can Learn from Bernardo Faria https://bjjfanatics.com/blogs/news/shoulder-pin-arm-bar-from-neil-melanson 2018-09-08T08:18:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hqdefault_3.jpg?v=1536409081 Shoulder Pin Arm Bar From Neil Melanson https://bjjfanatics.com/blogs/news/motivate-yourself-with-this-mikey-musumeci-highlight 2018-09-08T15:45:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mikey-musumeci.jpeg?v=1536435935 Motivate Yourself With This Mikey Musumeci Highlight https://bjjfanatics.com/blogs/news/the-miyao-brothers-taste-victory-and-disappointment-at-uww-grappling-worlds 2018-09-08T16:07:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/pm.jpg?v=1536437275 The Miyao Brothers Taste Victory and Disappointment at UWW Grappling Worlds https://bjjfanatics.com/blogs/news/treat-the-mats-like-your-laboratory 2018-09-08T17:47:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/21728454_10159282246190627_4997342937952981829_n.jpg?v=1536443259 Treat the Mats Like Your Laboratory https://bjjfanatics.com/blogs/news/fastest-way-to-bjj-mental-toughness 2018-09-08T21:51:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Bernardo-Faria2-1080x641_740a1e47-4336-4cc2-b0da-3cccb3092ff9.jpg?v=1536457870 Fastest Way to BJJ Mental Toughness https://bjjfanatics.com/blogs/news/the-waiter-sweep-made-easy-by-lucas-valle 2018-09-09T16:04:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Image-1-1-759x500.jpg?v=1536523474 The Waiter Sweep Made Easy by Lucas Valle https://bjjfanatics.com/blogs/news/will-garry-tonon-return-to-the-grappling-stage 2018-09-10T11:31:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/garry-tonon-one-championship.jpg?v=1536525894 Will Garry Tonon Return to the Grappling Stage? https://bjjfanatics.com/blogs/news/the-truck-don-t-be-a-victim 2018-09-10T10:11:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ufc_alanbelcher_toquinho_rousimarpalhares_get.jpg?v=1536588693 The Truck: Don’t Be a Victim https://bjjfanatics.com/blogs/news/tyrone-woodley-darce-choke-breakdown 2018-09-10T11:36:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Tyron-woodley-Submission-Win-Over-Darren-Till-696x392.jpg?v=1536593444 Tyrone Woodley D'Arce Choke Breakdown https://bjjfanatics.com/blogs/news/create-some-metal-clarity-with-your-jiu-jitsu-practice 2018-09-10T13:05:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hooponopono-is-being-present_e7e08054-b8ae-403f-9be9-0afc42160e7d.jpg?v=1536599150 Create Some Metal Clarity with Your Jiu-Jitsu Practice https://bjjfanatics.com/blogs/news/the-mike-palladino-blue-print 2021-05-28T01:22:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/high-elbow-guillotine-by-mike-pa-1024x576.jpg?v=1536602440 The Mike Palladino Blue Print https://bjjfanatics.com/blogs/news/kurt-osiander-the-man-behind-the-renegade 2018-09-10T14:49:44-04:00 weekly https://bjjfanatics.com/blogs/news/obsessed-for-success 2018-09-10T16:46:21-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bjj_mental_podcast_EP6-01-1024x1024.jpg?v=1536612381 Obsessed For Success https://bjjfanatics.com/blogs/news/using-the-half-butterfly-hook-by-tom-deblass 2018-09-10T19:51:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_2.jpg?v=1536623500 Using the Half Butterfly Hook By Tom DeBlass https://bjjfanatics.com/blogs/news/your-excuses-are-lies 2018-09-10T21:09:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/nRgxUM4wWC_RDXFDy9MCNtGPN5lJrooUP8AhDQyi2QM.jpg?v=1536628194 Your Excuses Are Lies https://bjjfanatics.com/blogs/news/sneaky-de-la-riva-kimura-by-seth-daniels 2018-09-11T11:45:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5u-vzdbifxkhqdefault.jpg?v=1536680729 Sneaky De La Riva Kimura by Seth Daniels https://bjjfanatics.com/blogs/news/inside-look-gordon-ryan-training-in-the-gi-advice-from-john-danaher 2018-09-11T14:38:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/grr2.jpg?v=1536691118 Inside Look: Gordon Ryan training in the Gi – Advice from John Danaher https://bjjfanatics.com/blogs/news/tyron-woodly-receives-black-belt-inside-the-cage-at-ufc-228 2024-01-17T06:52:58-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/usa_today_11213222.0.jpg?v=1536697339 Tyron Woodley Receives Black Belt inside the Cage at UFC 228 https://bjjfanatics.com/blogs/news/von-flue-choke-by-james-clingerman 2018-09-11T21:08:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_6_52bc308f-7fae-460e-8113-69586ab4ddc1.jpg?v=1536714523 Von Flue Choke by James Clingerman https://bjjfanatics.com/blogs/fighters/mikey-musumeci 2024-01-08T09:08:46-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Mikey.jpg?v=1607404243 Mikey Musumeci Mikey Musumeci https://bjjfanatics.com/blogs/news/ramp-up-your-bjj-pulling-power-with-the-rack-pull 2018-09-12T10:36:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9ef3f104-9846-4e14-a4aa-22a04fbe7b40.jpg?v=1536763017 Ramp Up your BJJ Pulling Power with the Rack Pull https://bjjfanatics.com/blogs/news/knee-bar-madness-at-ufc-228 2018-09-12T12:27:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mirkneebar.aim640_medium_901d0eb2-4a80-492b-9c26-cf09f2b5a148.jpg?v=1536769640 Knee Bar Madness at UFC 228 https://bjjfanatics.com/blogs/news/ultra-heavyweight-division-at-2018-no-gi-pans-gets-leaner 2018-09-12T13:14:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/10199976.jpg?v=1536772479 Ultra-Heavyweight Division at 2018 No Gi Pans Gets Leaner https://bjjfanatics.com/blogs/fighters/adam-wardzinski 2023-11-30T07:20:55-05:00 weekly https://bjjfanatics.com/blogs/news/eli-knight-and-bladed-grappling-shedding-new-light-on-self-defense 2021-05-26T07:03:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8d157517-5456-43c3-aa18-94fcc121ef40.jpg?v=1536879375 Eli Knight and Bladed Grappling: Shedding New Light on Self-Defense https://bjjfanatics.com/blogs/news/make-bad-things-happen-for-your-opponent-with-seth-daniels-cement-mixer 2018-09-13T20:18:29-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sddefault_40f63581-d63a-4eee-9e8f-f7ec69ac7d34.jpg?v=1536884309 Make Bad Things Happen for Your Opponent with Seth Daniel's Cement Mixer https://bjjfanatics.com/blogs/news/turtle-master 2018-09-13T21:56:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Image-1-8-759x500.jpg?v=1536890178 Turtle Master Eduardo Telles Breaks the Rules https://bjjfanatics.com/blogs/news/kurt-osiander-hits-us-with-another-great-technique-from-his-new-location 2018-09-14T10:49:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_7_ca05751f-a5fb-4e4b-9640-704a4f1dd53a.jpg?v=1536936563 Kurt Osiander Hits us With Another Great Technique from His New Location! https://bjjfanatics.com/blogs/news/let-john-danaher-fix-your-high-elbow-guillotine 2018-09-14T15:06:31-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/vice-tonon-390x280.jpg?v=1536951873 Let John Danaher Fix Your High Elbow Guillotine https://bjjfanatics.com/blogs/news/professor-tom-deblass-changing-the-game-with-the-butterfly-half-guard 2018-09-16T15:16:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_josh_hayden.jpg?v=1536954038 Professor Tom DeBlass Changing the Game with The Butterfly Half Guard https://bjjfanatics.com/blogs/fighters/eduardo-telles 2021-10-04T12:02:19-04:00 weekly https://bjjfanatics.com/blogs/news/gordon-ryan-proves-he-s-still-the-king-takes-double-gold-at-no-gi-pans 2018-09-16T17:53:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/gordon_no_gi_pans.jpg?v=1537134829 Gordon Ryan Proves He’s Still the King: Takes Double Gold at No Gi Pans https://bjjfanatics.com/blogs/news/what-happened-with-craig-jones-and-matheus-diniz-at-grapplefest-2 2018-09-16T18:18:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/craig-jones-768x477.jpeg?v=1537136338 What Happened with Craig Jones and Matheus Diniz at Grapplefest 2? https://bjjfanatics.com/blogs/news/develop-a-dangerous-closed-guard 2018-09-16T18:58:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9_9426e8e8-4d70-4f64-8e56-d63c25910164.jpg?v=1537138712 Develop a Dangerous Closed Guard https://bjjfanatics.com/blogs/news/its-okay-to-procrastinate-according-to-jocko-just-make-it-tomorrow 2018-09-17T15:39:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screenshot_87.jpg?v=1537213157 It's Okay to Procrastinate According to Jocko. Just Make It Tomorrow. https://bjjfanatics.com/blogs/news/change-how-you-look-at-loss-with-tom-deblass 2018-09-17T16:56:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_darkside_93b662d3-2c97-4da3-80cf-cd8c514d9768.jpg?v=1537217799 Change How You Look At Loss With Tom DeBlass https://bjjfanatics.com/blogs/news/the-gift-of-jiu-jitsu-passing-bjj-to-your-children 2018-09-17T19:30:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/33073616_1928922373806488_5949760453608472576_n.jpg?v=1537227030 The Gift of Jiu-Jitsu: Passing BJJ to Your Children https://bjjfanatics.com/blogs/news/three-things-i-learned-visiting-eduardo-telles 2018-09-17T20:46:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_7460.JPG?v=1537231147 Three Things I Learned Visiting Eduardo Telles https://bjjfanatics.com/blogs/news/transitional-back-attack-secrets-from-lachlan-giles 2018-09-18T07:53:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_10_e64bb3cb-7da8-4a0b-9183-5365900417f8.jpg?v=1537271605 Transitional Back Attack Secrets from Lachlan Giles https://bjjfanatics.com/blogs/news/breaking-nicky-ryan-and-hideo-tokoro-to-meet-on-the-quintet-3-stage-for-special-super-fight-match-up 2018-09-19T12:18:14-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Nicky-Ryan.jpg?v=1537373894 Breaking: Nicky Ryan and Hideo Tokoro to Meet on the Quintet 3 Stage for Special Super fight Match-up https://bjjfanatics.com/blogs/news/unlocking-the-rubber-guard-1 2018-09-20T13:37:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_11.jpg?v=1537465058 Unlocking the Rubber Guard https://bjjfanatics.com/blogs/news/entering-the-legs-with-reverse-x-guard 2018-09-20T14:10:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_12_dbba6986-2fe9-436c-8e57-09bc14e8d46b.jpg?v=1537467016 Entering the Legs with Reverse X-Guard https://bjjfanatics.com/blogs/news/jon-jones-return-confusion-and-controversy 2018-09-20T22:22:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/UFCJonJones.jpg?v=1537496578 Jon Jones Return: Confusion and Controversy. https://bjjfanatics.com/blogs/news/shift-the-weight-of-the-world-with-your-butterfly-game 2018-09-22T09:03:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/butterfly-guard_bcacc029-a9a0-4eb2-8e59-067f6440f5ff.jpg?v=1537621413 Shift The Weight of the World With Your Butterfly Game https://bjjfanatics.com/blogs/news/is-your-first-bjj-competition-on-the-horizon 2018-09-22T09:24:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bernardo-faria.jpg?v=1537622657 Is Your First BJJ Competition On the Horizon? https://bjjfanatics.com/blogs/news/russell-brand-describes-the-benefits-of-bjj 2018-09-22T09:50:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bjjrusselbrand.jpg?v=1537624211 Russell Brand Describes the Benefits of BJJ https://bjjfanatics.com/blogs/news/the-king-of-mma-trash-talk-returns-mcgregor-and-khabib-at-ufc-229-press-conference 2018-09-22T10:17:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Conor-McGregor-1020414.jpg?v=1537625661 The King Of MMA Trash Talk Returns - McGregor and Khabib at UFC 229 Press Conference https://bjjfanatics.com/blogs/news/seth-daniels 2018-09-22T14:16:46-04:00 weekly https://bjjfanatics.com/blogs/news/easy-back-take-from-closed-guard-by-raphael-carneiro 2018-09-22T21:18:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_13_8f44c8b9-1b1c-4cc6-8077-8151cacd384c.jpg?v=1537665522 Easy Back Take from Closed Guard by Raphael Carneiro https://bjjfanatics.com/blogs/news/bruno-malfacine-strangles-mma-opponent-in-brave-cf 2018-09-22T21:49:48-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/30706373_1992885101039196_4653942569565159424_n.jpg?v=1537667388 Bruno Malfacine Strangles MMA Opponent in Brave CF https://bjjfanatics.com/blogs/news/fighting-dirty-headbutts-biting-eye-gouging-groin-shots 2024-01-19T08:27:45-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/human-body-weak-points.jpg?v=1537734559 Fighting Dirty: Headbutts, Biting, Eye Gouging & Groin Shots https://bjjfanatics.com/blogs/news/but-i-don-t-have-an-ego 2018-09-23T17:01:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ego.jpeg?v=1537736519 But I Don’t Have an Ego https://bjjfanatics.com/blogs/news/crossing-over-from-other-traditional-martial-arts-empty-your-cup 2018-09-23T17:28:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/karate-kid-03.jpg?v=1537738133 Crossing over from other Traditional Martial Arts: Empty your cup! https://bjjfanatics.com/blogs/news/gordon-ryan-to-share-strength-training-secrets-with-bjj-fanatics 2021-05-27T14:58:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2017-12-09-at-11.26.33-PM.png?v=1537740045 Gordon Ryan to Share Strength Training Secrets with BJJ Fanatics https://bjjfanatics.com/blogs/news/your-takedown-game-is-about-to-get-a-lot-better-henry-cejudo-to-film-a-new-wrestling-instructional-with-bjj-fanatics 2021-05-27T14:24:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/henry-cejudo-2008-olympics.jpg?v=1537741201 Your Takedown Game is About to Get A lot Better: Henry Cejudo to Film a new Wrestling Instructional with BJJ Fanatics https://bjjfanatics.com/blogs/news/smaller-grapplers-rejoice-10-time-world-champ-bruno-malfacine-to-film-a-new-instructional 2018-09-23T18:36:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Malfacine_Bruno.0.jpeg?v=1537742206 Smaller Grapplers Rejoice! 10 Time World Champ Bruno Malfacine to Film a New Instructional! https://bjjfanatics.com/blogs/news/tom-deblass-will-make-you-rethink-closed-guard 2018-09-23T19:50:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/iphone_9.23.18_321.JPG?v=1537746613 Tom DeBlass Will Make You Rethink Closed Guard https://bjjfanatics.com/blogs/news/the-over-under-the-ultimate-pressure-pass 2018-09-23T20:27:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Faria-1-759x500_e6f6efef-2d72-440e-8060-1cd40cd049b2.jpg?v=1537748829 The Over Under: The Ultimate Pressure Pass https://bjjfanatics.com/blogs/news/the-big-guys-guide-to-beginning-brazilian-jiu-jitsu 2018-09-24T10:01:12-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Joao-Colombo.jpg?v=1537797672 The Big Guys Guide to Beginning Brazilian Jiu-Jitsu https://bjjfanatics.com/blogs/news/make-mistakes-and-make-them-going-forward 2018-09-24T10:27:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/adam8_1024x1024_af18c564-67e4-4c02-93fb-3e2975bd16f6.png?v=1537799049 Make Mistakes and Make Them Going Forward https://bjjfanatics.com/blogs/news/hamstring-lower-back-flexibility-bjj-yoga 2018-09-24T11:55:55-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_5101-759x500_1024x1024_03f791e2-ec0a-48ba-8a01-026b98eed988.png?v=1537804555 Hamstring & Lower Back Flexibility: BJJ & Yoga https://bjjfanatics.com/blogs/news/john-danaher-phd-in-brazilian-jiu-jitsu 2018-09-24T12:13:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/finish_big_2_1024x1024_74784ded-21d8-439f-9061-a7fc26e52d9a.jpg?v=1537805593 John Danaher: PhD in Brazilian Jiu Jitsu https://bjjfanatics.com/blogs/news/who-needs-the-fountain-of-youth-when-you-have-bjj 2018-09-24T13:11:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/theresa_3.jpg?v=1537809070 Who Needs the Fountain of Youth When You Have BJJ https://bjjfanatics.com/blogs/news/transitioning-from-gi-to-no-gi-don-t-skip-these-3-important-reversals-from-closed-guard 2018-09-24T14:07:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_77a1c0ca-825d-4899-8148-64cedc6a2c60.jpg?v=1537812437 Transitioning from Gi to No Gi: Don’t Skip These 3 Important Reversals from Closed Guard https://bjjfanatics.com/blogs/fighters/jake-mackenzie 2024-01-10T14:43:28-05:00 weekly https://bjjfanatics.com/blogs/news/fanatics-spotlight-on-black-belt-matheus-gonzaga 2020-04-13T20:20:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/gonzago-03.jpg?v=1537888325 Fanatics Spotlight On Black Belt Matheus Gonzaga https://bjjfanatics.com/blogs/news/why-fight-2-win-might-be-the-pinnacle-of-bjj-competition 2018-09-25T12:52:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/seth5.jpg?v=1537894354 Why Fight 2 Win Might Be the Pinnacle of BJJ Competition https://bjjfanatics.com/blogs/news/why-rest-and-time-away-are-important-for-your-jiu-jitsu 2018-09-25T13:22:12-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/CnU1ZU5WcAAGhLz.jpg?v=1537896132 Why Rest And Time Away Are Important For Your Jiu Jitsu https://bjjfanatics.com/blogs/news/fitting-jiu-jitsu-into-your-busy-schedule 2021-05-28T02:06:49-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_3f33ed6a-658e-4e0e-a392-d3f68ff89e81.jpg?v=1537900297 Fitting Jiu Jitsu Into Your Busy Schedule https://bjjfanatics.com/blogs/news/learning-to-live-under-pressure-in-terrible-situations 2018-09-25T15:30:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/9425419527_1abea0c4cb_o.jpg?v=1537903818 Learning to Live Under Pressure in Terrible Situations https://bjjfanatics.com/blogs/news/seth-daniels-hits-a-home-run-with-exciting-new-competition-format-subversiv 2018-09-25T16:02:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/subversiv.png?v=1537905778 Seth Daniels Hits a Home Run with Exciting new Competition Format “Subversiv” https://bjjfanatics.com/blogs/news/when-youre-forced-to-the-bjj-sidelines 2018-09-26T10:14:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Injury-Recovery-300x300.jpg?v=1537971253 When You're Forced to the BJJ Sidelines https://bjjfanatics.com/blogs/news/breaking-in-to-a-new-academy 2018-09-26T10:31:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/new-guy.png?v=1537972261 Breaking in to a New Academy https://bjjfanatics.com/blogs/news/the-collar-choke-wrist-blades 2018-09-26T10:45:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Roger_74ddadbf-f950-44c6-aeb0-8a5ba7ebc84f.jpg?v=1537973158 The Collar Choke: Wrist Blades https://bjjfanatics.com/blogs/news/the-gogoplata-makes-an-appearance-at-subversiv 2018-09-26T11:36:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1_1024x1024_29e57d91-6bfb-4c1d-a819-f64a6b068fbd.jpg?v=1537976192 The Gogoplata Makes an Appearance at Subversiv! https://bjjfanatics.com/blogs/news/the-rewards-of-bjj-are-hard-won-because-theyre-supposed-to-be 2018-09-26T13:58:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/nick_medal.jpg?v=1537984733 The Rewards of BJJ Are Hard Won, Because They're Supposed to Be https://bjjfanatics.com/blogs/news/add-some-power-to-your-kimura 2018-09-26T16:17:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/power-kimura-by-neil-melanson.jpg?v=1537993048 Add Some Power to Your Kimura https://bjjfanatics.com/blogs/news/gordon-ryan-reveals-arm-in-guillotine-finish-from-adcc-against-keenan-cornelius 2018-09-27T10:59:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_4279.jpg?v=1538060341 Gordon Ryan Reveals Arm-In Guillotine Finish from ADCC Against Keenan Cornelius https://bjjfanatics.com/blogs/news/expanding-your-role-at-the-academy 2018-09-27T11:22:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/senich_helping.jpg?v=1538061722 Expanding your Role at the Academy https://bjjfanatics.com/blogs/news/how-to-get-better-at-bjj-12-steps 2018-09-27T12:35:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/white-beltch-1.jpg?v=1538066158 How to get better at BJJ: 12 Steps https://bjjfanatics.com/blogs/news/the-face-of-brazilian-jiu-jitsu 2018-09-27T14:52:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bJfuy0.jpg?v=1538074366 The “Face” Of Brazilian Jiu Jitsu https://bjjfanatics.com/blogs/news/the-spark-of-competing 2018-09-27T16:18:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/panams12mats.jpg?v=1538079536 The Spark of Competing https://bjjfanatics.com/blogs/news/don-t-leave-this-important-choke-out-of-your-arsenal 2021-05-27T14:33:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Image-1-13-759x500.jpg?v=1538085550 Don’t Leave This Important Choke Out of Your Arsenal https://bjjfanatics.com/blogs/news/erberth-santos-calls-out-gordon-ryan 2018-09-27T18:21:58-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/2016-05-22-PHOTO-00001828.jpg?v=1538086918 Erberth Santos Calls out Gordon Ryan https://bjjfanatics.com/blogs/news/using-the-one-on-one-grip-to-set-up-the-kimura-by-neil-melanson 2018-09-27T19:44:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sddefault_2_1024x1024_0feefdb1-5a43-4144-85bf-c823069af553.jpg?v=1538091894 Using the One on One Grip to Set Up The Kimura by Neil Melanson https://bjjfanatics.com/blogs/news/monitor-the-center-line-for-control 2018-09-28T10:26:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/483628363-612x612.jpg?v=1538144813 Monitor the Center Line for Control https://bjjfanatics.com/blogs/news/making-a-comeback 2018-09-28T11:06:40-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Rocky-comeback.jpg?v=1538147200 Making a Comeback https://bjjfanatics.com/blogs/news/do-s-and-donts-when-visiting-a-bjj-school 2018-09-28T11:53:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/flat_550x550_075_f.u1.jpg?v=1538150005 Do’s and Don'ts When Visiting A BJJ School https://bjjfanatics.com/blogs/news/what-if-youre-stuck-in-an-armbar 2018-09-28T13:20:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/armbar-1.jpg?v=1538155227 What If You're Stuck in An Armbar? https://bjjfanatics.com/blogs/news/what-are-you-working-on 2018-09-28T18:41:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Why-You-Must-Work-on-Your-Weaknesses.png?v=1538174478 What Are You Working On? https://bjjfanatics.com/blogs/news/matheus-diniz-vs-gordon-ryan-set-for-kasai-4 2018-09-28T19:48:05-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/677913434.jpg?v=1538178485 Matheus Diniz Vs. Gordon Ryan Set for Kasai 4 https://bjjfanatics.com/blogs/news/the-kimura-a-positional-system 2018-09-28T20:09:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/lovato_kimura_1024x1024_700e7552-8723-40ec-bc0b-8fc961b7e413.jpg?v=1538179782 The Kimura: A Positional System https://bjjfanatics.com/blogs/news/make-your-snap-downs-smarter 2018-09-29T10:22:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_1d5a4d2c-d954-4045-990b-fef585187853.jpg?v=1538230970 Make Your Snap Downs Smarter https://bjjfanatics.com/blogs/news/circle-pass-by-eduardo-telles 2018-09-29T10:55:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/telles.jpg?v=1538232930 Circle Pass by Eduardo Telles https://bjjfanatics.com/blogs/news/time-is-running-out 2018-09-29T12:21:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/welcomematbjj.jpg?v=1538238117 Time is Running Out https://bjjfanatics.com/blogs/news/minor-injury-consider-training-smarter-to-speed-up-the-healing-process 2018-09-29T20:30:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/40117414_2117566524921328_1281169588842659840_o.jpg?v=1538266911 Minor Injury? Consider Training Smarter to Speed up The Healing Process https://bjjfanatics.com/blogs/news/get-your-roll-on 2018-09-29T20:42:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/40098237_2117567161587931_2417524635789688832_o.jpg?v=1538268106 Get Your Roll On! https://bjjfanatics.com/blogs/news/when-the-odds-are-stacked-against-you-preventing-under-the-leg-passing 2018-09-30T16:05:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/breakdown-of-how-leandro-lo-pass.jpg?v=1538337943 When the Odds are Stacked Against You: Preventing Under the Leg Passing https://bjjfanatics.com/blogs/news/the-legendary-fabio-gurgel-shares-critical-mount-concepts 2018-09-30T16:32:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_7dfa53b5-2b83-47f5-88d5-23749d52fcf8.jpg?v=1538339573 The Legendary Fabio Gurgel Shares Critical Mount Concepts https://bjjfanatics.com/blogs/news/an-epidemic-of-chronic-lower-back-pain-in-brazilian-jiu-jitsu-athletes 2024-01-17T08:07:56-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Back-pain.jpg?v=1538340479 An Epidemic of Chronic Lower Back Pain in BJJ Athletes https://bjjfanatics.com/blogs/news/integrating-bjj-into-your-life 2018-09-30T17:00:27-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/busy-calendar-2.jpg?v=1538341227 Integrating BJJ Into Your Life https://bjjfanatics.com/blogs/news/take-a-trip-to-the-butcher-shop-with-neil-melanson 2018-09-30T17:42:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Neil-Melanson.png?v=1538343754 Take a Trip to the Butcher Shop with Neil Melanson https://bjjfanatics.com/blogs/news/quintet-the-new-fast-rising-jiu-jitsu-tournament-format 2024-01-12T07:13:14-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/poster_20181005-1.jpg?v=1538411265 QUINTET - The New, Fast Rising Jiu-Jitsu Tournament Format https://bjjfanatics.com/blogs/news/attacks-from-every-direction-with-john-danaher 2018-10-01T13:44:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/john-danaher-8211-hand-block-go-behind-WKbBHlR3g3c.jpg?v=1538415883 Attacks from Every Direction With John Danaher https://bjjfanatics.com/blogs/news/hybrid-takedown-with-vlad-koulikov 2018-10-01T14:23:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/inverted-legless-firemans-carry.jpg?v=1538418189 Hybrid Takedown with Vlad Koulikov https://bjjfanatics.com/blogs/news/motivation-versus-discipline 2018-10-01T15:54:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Make_Happen.jpg?v=1538423676 Motivation Versus Discipline https://bjjfanatics.com/blogs/news/happy-birthday-helio-gracie 2018-10-01T16:56:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/helio-gracie-geo-thomson.jpg?v=1538427417 Happy birthday Helio Gracie! https://bjjfanatics.com/blogs/news/bring-finishing-power-back-to-your-omoplata 2018-10-02T10:05:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/faria_680f2de8-5465-42f4-9f00-101138b3b71d.jpg?v=1538489120 Bring Finishing Power back to your Omoplata! https://bjjfanatics.com/blogs/news/bjj-is-for-everyone-but-why 2018-10-02T10:33:32-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/500x300_VARK_Oct_27_2016.png?v=1538490812 BJJ Is For Everyone, but Why? https://bjjfanatics.com/blogs/news/completely-lost-on-the-mats-maybe-everyone-else-is-too 2018-10-02T10:51:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Uncertainty13.jpg?v=1538491899 Completely Lost on the Mats? Maybe Everyone Else Is Too https://bjjfanatics.com/blogs/news/why-our-teenagers-need-brazilian-jiu-jitsu 2021-05-26T07:19:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/images_f9ab76c6-9fcd-4e7e-baf7-fc7076b1fd4b.jpg?v=1538493265 Why Our Teenagers Need Brazilian Jiu-Jitsu https://bjjfanatics.com/blogs/news/gi-or-no-gi-for-self-defense 2021-06-16T08:52:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/linkedin.jpg?v=1538506310 Gi or No Gi for Self Defense? https://bjjfanatics.com/blogs/news/sambo-takedown-with-vlad-koulikov 2024-01-22T14:09:40-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/vlad-1_f7c81141-c498-467e-bfef-fda34f241ba1.jpg?v=1538579323 Sambo Takedown with Vlad Koulikov https://bjjfanatics.com/blogs/news/what-s-more-beneficial-the-6-minute-round-or-the-marathon-roll 2018-10-03T12:56:37-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/9.30.18_marlie_113.JPG?v=1538585797 What’s More Beneficial? The 6-minute round Or the Marathon Roll? https://bjjfanatics.com/blogs/news/first-time-competitors-and-the-fear-of-the-take-down-game-don-t-be-scared-be-prepared 2018-10-03T14:58:38-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_5_56d1e10b-bf7e-430d-8125-2f2043d5c5a7.jpg?v=1538593118 First Time Competitors and the Fear of the Take Down Game: Don’t be Scared, Be Prepared! https://bjjfanatics.com/blogs/news/grip-with-a-purpose 2018-10-03T19:08:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/12144697_10156174512925297_6194341036141044959_n.jpg?v=1538608097 Grip With a Purpose https://bjjfanatics.com/blogs/news/game-changing-triangle-details-from-nicholas-meregali 2018-10-04T10:04:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/nicholas.jpg?v=1538661886 Game Changing Triangle Details from Nicholas Meregali https://bjjfanatics.com/blogs/news/is-it-too-late-to-start-bjj 2021-05-17T14:13:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/9.30.18_marlie_054.JPG?v=1538672533 Is It Too Late to Start BJJ? https://bjjfanatics.com/blogs/news/overcoming-plateaus 2018-10-04T13:22:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/plateau_web.jpg?v=1538673776 Overcoming Plateaus https://bjjfanatics.com/blogs/news/the-long-haul-sticking-with-bjj-throughout-your-life 2018-10-04T14:01:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Route20.jpg?v=1538676077 The Long Haul - Sticking With BJJ Throughout Your Life https://bjjfanatics.com/blogs/news/how-good-is-conor-mcgregors-bjj 2018-10-04T14:54:06-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/58812eee77164663b0942919906aa74a-original.jpg?v=1538679246 How Good Is Conor McGregor's BJJ? https://bjjfanatics.com/blogs/news/adcc-european-trials-are-almost-here 2018-10-04T16:20:47-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ADCC-1st-European-Trial-2018.jpg?v=1538684447 ADCC European Trials Are Almost Here https://bjjfanatics.com/blogs/news/gordon-ryan-puts-on-an-mvp-performance-at-quintet-3 2018-10-06T09:26:36-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/gordon2_1024x1024_6a182c5b-c4f4-4a03-8009-180f8fae659b.png?v=1538832396 Gordon Ryan Puts on an MVP Performance at Quintet 3 https://bjjfanatics.com/blogs/news/conor-vs-khabib 2018-10-06T09:38:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/khabib_nurmagomedov_and_conor_mcgregor_face_off.jpg?v=1538833087 Conor Vs Khabib https://bjjfanatics.com/blogs/news/jiu-jitsu-at-ufc-229-what-can-we-expect 2021-06-24T03:16:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Tony-Ferguson-Vs-Anthony-Pettis-2.jpg?v=1538834665 Jiu-Jitsu At UFC 229? What Can We Expect https://bjjfanatics.com/blogs/news/who-will-earn-the-big-money-this-weekend 2018-10-06T10:38:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/money.jpg?v=1538836691 Who Will Earn the Big Money This Weekend? https://bjjfanatics.com/blogs/news/adam-wardzinski-secures-adcc-worlds-spot 2018-10-06T18:51:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_8056.JPG?v=1538866305 Adam Wardzinski Secures ADCC Worlds Spot https://bjjfanatics.com/blogs/news/obscure-guard-study-the-mantis-guard 2024-01-18T06:42:12-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mantis-pr.jpg.860x0_q70_crop-scale.jpg?v=1538867141 Obscure Guard Study: The Mantis Guard https://bjjfanatics.com/blogs/news/ufc-229-ends-in-chaos 2018-10-07T15:12:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/WKxcyQWL5pw.jpg?v=1538939529 UFC 229 Ends in Chaos https://bjjfanatics.com/blogs/news/balancing-academia-and-jiu-jitsu 2018-10-07T15:37:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/81-tdOfSqNL._UL1500.jpg?v=1538941077 Balancing Academia and Jiu Jitsu https://bjjfanatics.com/blogs/news/9-years-as-a-blue-belt 2020-09-16T08:24:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/t4QAiwj.jpg?v=1538942923 9 Years As a Blue Belt https://bjjfanatics.com/blogs/news/can-a-ketogenic-diet-effect-jiu-jitsu-performance 2019-01-12T20:05:36-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/GettyImages-667284760.jpg?v=1539009087 Can a Ketogenic Diet Effect Jiu Jitsu Performance? https://bjjfanatics.com/blogs/news/where-do-i-start 2018-10-08T12:56:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/procrastinate.jpg?v=1539017819 Where Do I Start? https://bjjfanatics.com/blogs/news/triangle-from-nicholas-meregali 2018-10-08T15:07:27-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_9df088b8-d6c1-4ced-bf69-78060745b558.jpg?v=1539025647 Triangle from Nicholas Meregali https://bjjfanatics.com/blogs/news/excellent-arm-drag-from-half-guard-with-jake-mackenzie 2018-10-08T16:12:10-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_4_b62f7081-5c5e-4296-9c0c-353621a19e32.jpg?v=1539029530 Excellent Arm Drag from Half Guard with Jake Mackenzie https://bjjfanatics.com/blogs/news/missed-ufc-229 2018-10-09T11:22:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mma-octagon.jpg?v=1539098577 Missed UFC 229? https://bjjfanatics.com/blogs/news/bjj-instructors-detach-and-experience-your-culture 2018-10-09T12:39:39-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_resized.jpg?v=1539103179 BJJ Instructors: Detach and Experience your Culture https://bjjfanatics.com/blogs/news/sweep-like-your-back-is-against-the-wall 2018-10-09T13:31:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/AdamWardzinski_e46169dd-b520-474d-8d94-a1796dd172f6.jpg?v=1539106279 Sweep Like Your Back Is Against the Wall https://bjjfanatics.com/blogs/news/benefits-of-teaching-children-bjj 2018-10-09T14:31:13-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kids_cover.jpg?v=1539109873 Benefits of Teaching Children BJJ https://bjjfanatics.com/blogs/news/simple-lapel-sweep-from-alliance-legend 2018-10-09T15:16:31-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_5_ca24ff43-2297-4bb4-b571-9627a464a52b.jpg?v=1539112591 Simple Lapel Sweep from Alliance Legend https://bjjfanatics.com/blogs/news/brutal-craig-jones-foot-lock-on-boogeyman 2018-10-10T13:00:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/q3.jpg?v=1539190835 Brutal Craig Jones Foot Lock on Boogeyman https://bjjfanatics.com/blogs/news/the-omoplata-a-positional-system 2018-10-10T13:31:24-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_6_97c43d49-89bc-4f4f-a9c4-344921bd09ee.jpg?v=1539191634 The Omoplata: A Positional System https://bjjfanatics.com/blogs/news/default-aggressive-bjj 2018-10-10T15:54:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/61Pc9Rk7GLL._SY355.jpg?v=1539201296 Default Aggressive BJJ https://bjjfanatics.com/blogs/news/a-good-single-leg-is-worth-its-weight-in-gold 2018-10-10T18:52:56-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_f0ec57fa-19ea-4c1b-b8da-19e5446cf57c.jpg?v=1539211976 A Good Single Leg is Worth its Weight in Gold https://bjjfanatics.com/blogs/news/the-standing-front-headlock 2018-10-10T19:13:53-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/center-line-shift-by-john-danaher-Hxb1fgNEAIk.jpg?v=1539213233 The Standing Front Headlock https://bjjfanatics.com/blogs/news/be-comfortable-being-uncomfortable 2018-10-10T19:33:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_and_gordon_c6b3000d-a990-47c5-89d9-1787d419f635.jpg?v=1539214383 Be Comfortable Being Uncomfortable https://bjjfanatics.com/blogs/news/say-thanks-to-a-white-belt 2018-10-10T21:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tom_seminar_827ccd60-3c66-4f94-86ba-7dd135bc8680.jpg?v=1539215625 Say Thanks to a White Belt! https://bjjfanatics.com/blogs/news/surprise-kimura-attack-from-de-la-riva 2018-10-10T20:21:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5u-vzdbifxkhqdefault_1024x1024_94b728aa-b9e9-4c03-8087-bba9a3c888ff.jpg?v=1539217214 Surprise Kimura Attack From De La Riva https://bjjfanatics.com/blogs/news/guard-retention-2-0 2018-10-10T21:18:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_5_d0bd5af8-c50c-4031-9f8c-9cae69000a76.jpg?v=1539220705 Guard Retention 2.0 https://bjjfanatics.com/blogs/news/add-some-offense-to-your-turtle-with-a-slick-kimura-from-neil-melanson 2018-10-11T10:14:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_7_712eb432-4c80-4770-8760-c9668125fe81.jpg?v=1539267259 Add Some Offense to Your Turtle with a Slick Kimura from Neil Melanson https://bjjfanatics.com/blogs/news/ebi-men-s-division-moving-to-combat-jiu-jitsu-ruleset-only 2024-01-09T11:27:17-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/King.0.jpg?v=1539268820 EBI Jiu Jitsu Tournament Rules & Competing https://bjjfanatics.com/blogs/news/don-t-battle-from-your-knees 2018-10-11T15:39:47-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_09d8f846-55c5-4285-bcaf-128741eff180.jpg?v=1539286787 Don’t Battle From Your Knees https://bjjfanatics.com/blogs/news/khabib-will-not-be-stripped-of-his-title 2018-10-12T07:38:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Khabib-1030114.jpg?v=1539344325 Khabib Will Not be Stripped of His Title https://bjjfanatics.com/blogs/news/do-ice-baths-help-in-jiu-jitsu-recovery 2024-01-09T15:23:52-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/antonio_rodrigo_nogueira_ice_bath-26811.jpg?v=1539346898 Do Ice Baths Help in Jiu Jitsu Recovery? https://bjjfanatics.com/blogs/news/countering-the-double-underpass-with-a-triangle 2018-10-12T08:40:34-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_8_dc81893b-ddf7-40c4-8fce-dd667aa4272d.jpg?v=1539348034 Countering the Double Underpass with a Triangle https://bjjfanatics.com/blogs/news/the-importance-of-submission-traps 2018-10-12T10:43:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_1072-759x500.png?v=1539355403 The Importance of Submission Traps https://bjjfanatics.com/blogs/news/kurt-osiander-sweep-to-triangle-and-armbar 2018-10-12T11:44:29-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9_132ebe70-bb05-4116-a6d1-34e74d82db26.jpg?v=1539359068 Kurt Osiander Sweep to Triangle and Armbar https://bjjfanatics.com/blogs/news/garry-tonon-returns-to-the-mma-stage-earlier-than-expected 2018-10-12T15:31:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/20170526110713_IMG_4486.0.jpeg?v=1539372683 Garry Tonon Returns to the MMA Stage Earlier than Expected https://bjjfanatics.com/blogs/news/be-a-world-champion-in-12-easy-steps 2018-10-12T22:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/set-goals-list-concept-646231062-5adf560dc673350036fc18f2.jpg?v=1539395990 Be a World Champion in 12 Easy Steps https://bjjfanatics.com/blogs/news/develop-a-more-efficient-system-from-single-leg-x-with-lachlan-giles 2018-10-13T16:21:29-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_10_d9357a46-925c-439e-bd88-19f54d8364a8.jpg?v=1539462089 Develop a More Efficient System from Single Leg X with Lachlan Giles https://bjjfanatics.com/blogs/news/you-simply-must-show-up 2018-10-13T16:49:17-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/show_up_3.jpg?v=1539463757 You Simply Must Show Up https://bjjfanatics.com/blogs/news/finding-home-when-passing-the-guard 2018-10-13T17:22:30-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/19aly8ikdi8hqdefault_1024x1024_c5f947e3-ddad-4409-92c8-85ee76485167.jpg?v=1539465750 Finding Home When Passing the Guard https://bjjfanatics.com/blogs/news/a-sense-of-pride-in-everyones-success 2018-10-13T17:50:15-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/pride_5.jpg?v=1539467415 A Sense Of Pride In Everyone's Success https://bjjfanatics.com/blogs/news/vagner-rocha-becomes-two-division-champ-at-fight-2-win-miami 2018-10-13T18:47:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/vagner.jpg?v=1539470839 Vagner Rocha Becomes Two Division Champ at Fight 2 Win Miami https://bjjfanatics.com/blogs/news/the-de-la-riva-guard-ankle-lock 2018-10-14T16:00:22-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/q3_4ba690dc-2174-478e-b1e0-d20b5b4c89e0.jpg?v=1539547222 The De La Riva Guard Ankle Lock https://bjjfanatics.com/blogs/news/should-khabib-move-to-bellator 2018-10-14T16:30:48-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/khabib-2.jpg?v=1539549048 Should Khabib Move to Bellator? https://bjjfanatics.com/blogs/news/the-return-of-jon-jones-to-ufc-232 2018-10-14T16:42:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/ps-jon-jones.jpg?v=1539549721 The Return Of Jon Jones To UFC 232 https://bjjfanatics.com/blogs/news/yoga-with-your-bjj-yoga-is-for-everyone-too 2018-10-14T17:28:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_5101-759x500_320f37dc-4421-4297-a187-7587e2394016.png?v=1539552532 Yoga With Your BJJ? - Yoga Is For Everyone Too! https://bjjfanatics.com/blogs/news/revisiting-gordon-ryans-domination-at-quintet-3 2018-10-14T21:13:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/metamoris-challenge-ryan-vs-grac.jpg?v=1539566030 Revisiting Gordon Ryan's Domination at Quintet 3 https://bjjfanatics.com/blogs/news/so-you-got-your-blue-belt 2020-09-16T11:09:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/44075851_2176031599074820_4691953579890573312_o.jpg?v=1539735160 So, You Got Your Blue Belt https://bjjfanatics.com/blogs/news/seth-daniels-takes-a-shot-at-point-based-grappling 2018-10-16T20:24:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/harvey.jpg?v=1539735899 Seth Daniels Takes a Shot at Point-Based Grappling https://bjjfanatics.com/blogs/news/slick-lasso-guard-sweep-with-marcos-tinoco 2018-10-16T20:41:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sddefault_8ff7023f-01d7-4b47-b173-c3f9cc92998c.jpg?v=1539736904 Slick Lasso Guard Sweep with Marcos Tinoco https://bjjfanatics.com/blogs/news/the-flying-triangle-strikes-again 2018-10-16T21:00:11-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/1539622326802_20181013_pfl9_fightnight286_16x9Images.jpg?v=1539738011 The Flying Triangle Strikes Again! https://bjjfanatics.com/blogs/news/bjj-vs-basketball 2018-10-17T15:03:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Awesome-Basketball-Wallpapers-14.jpg?v=1539802981 BJJ vs Basketball https://bjjfanatics.com/blogs/news/offensive-street-jiu-jitsu 2018-10-17T15:16:35-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tumblr_mgsmxrvxvl1qf1hu0o1_500.jpg?v=1539803795 Offensive Street Jiu Jitsu https://bjjfanatics.com/blogs/news/vinny-magalhaes-dominates-pfl-9 2018-10-17T15:47:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Vinny-Magalhaes-PFL-9-submission.jpg?v=1539805663 Vinny Magalhaes Dominates PFL 9 https://bjjfanatics.com/blogs/news/the-best-bjj-documentaries-on-youtube 2018-10-17T16:42:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/documentary-genre.jpg?v=1539808921 The Best BJJ Documentaries On YouTube https://bjjfanatics.com/blogs/news/its-better-to-know-bjj-and-not-need-it 2018-10-17T20:10:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/42879973_2274517282618417_7463142336982155264_o.jpg?v=1539821409 It's Better to Know BJJ and Not Need It https://bjjfanatics.com/blogs/news/khabib-in-a-boxing-ring-could-we-see-it 2018-10-17T20:24:50-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/nurmagomedovmayweather-cropped_1aety2soanm2k1hta8e6b4hlwu.jpg?v=1539822290 Khabib In A Boxing Ring? Could We See It? https://bjjfanatics.com/blogs/news/bjj-fanatics-behind-the-scenes-episode-1 2020-11-30T15:50:52-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_3_c3bab3a8-1aea-418e-aedb-0522afa581d8.jpg?v=1539824946 BJJ Fanatics Behind the Scenes Episode 1 https://bjjfanatics.com/blogs/news/basics-of-john-danaher-s-back-system 2018-10-18T02:20:19-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screen-Shot-2018-07-17-at-10.45.23-AM_392dbb05-9fc8-4b9a-9d6d-f9aa099103cf.png?v=1539827569 Basics of John Danaher’s Back System https://bjjfanatics.com/blogs/news/establishing-a-mindset-for-your-daily-training 2018-10-18T08:13:25-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/overcoming-adversity-the-right-mindset-1080x675.jpg?v=1539864805 Establishing A Mindset For Your Daily Training https://bjjfanatics.com/blogs/news/return-of-the-last-emperor 2018-10-18T08:28:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Fedor-Emelianenko.jpg?v=1539865682 Return of the Last Emperor https://bjjfanatics.com/blogs/news/finishing-the-guillotine 2018-10-18T08:48:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/high-elbow_1024x1024_355197e1-31b2-4d3a-90fc-46197e6bde33.jpg?v=1539866937 Finishing the Guillotine https://bjjfanatics.com/blogs/news/unexpected-benefits-of-bjj 2018-10-18T09:15:03-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_1_e4be4a5b-2cef-4809-aca4-fb4f94f72fe4.jpg?v=1539868503 Unexpected Benefits of BJJ https://bjjfanatics.com/blogs/news/jiu-jitsu-for-mental-health 2018-10-18T17:06:07-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mental-health-physical-health.jpg?v=1539896767 Jiu Jitsu for Mental Health https://bjjfanatics.com/blogs/news/caffeine-improves-performance-in-jiu-jitsu 2021-05-27T14:14:59-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/MmVkNGM3YzVlMCMvLXlFWVpPN25EaHJkLVBpQ2U5ekJrV2NBQ05jPS8weDY2Ojk1MHg2NjUvODAweDQ1MC9maWx0ZXJzOmZvcm1hdChqcGVnKTpxdWFsaXR5KDgwKS9odHRwczovL3MzLmFtYXpvbmF3cy5jb20vcG9saWN5bWljLWltYWdlcy83MzM0NjM4MmQ4ODIy.jpg?v=1539905850 Caffeine Improves Performance in Jiu Jitsu https://bjjfanatics.com/blogs/news/skin-infections-let-s-talk 2024-01-12T07:45:45-05:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/skin1.jpg?v=1539907912 BJJ Skin Infections: Let’s Talk https://bjjfanatics.com/blogs/news/why-professionals-need-to-train-jiu-jitsu 2018-10-18T20:49:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/worriedbusinessmanwithpa_146705.jpg?v=1539910181 Why Professionals Need To Train Jiu Jitsu https://bjjfanatics.com/blogs/news/tom-deblass-solves-the-puzzle-of-being-stacked-while-trying-to-finish-your-arm-lock 2018-10-19T09:27:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/sddefault_1.jpg?v=1539955640 Tom DeBlass Solves the Puzzle of Being Stacked While Trying to Finish your Arm Lock https://bjjfanatics.com/blogs/news/force-a-reaction-from-knee-on-belly-that-will-allow-you-to-advance-towards-finishing-with-eli-knight 2018-10-19T09:47:33-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_4_8e2d51f0-2200-403a-a03b-4b37588716e2.jpg?v=1539956853 Force a Reaction from Knee on Belly that Will Allow you to Advance Towards Finishing: with Eli Knight https://bjjfanatics.com/blogs/news/the-greatest-grappler-of-ancient-greece 2018-10-20T19:53:16-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/milobull.jpg?v=1540075405 The Greatest Grappler of Ancient Greece https://bjjfanatics.com/blogs/news/take-someone-down-tonight-with-this-simple-and-effective-takedown-from-thiago-ximenes 2018-10-19T12:38:57-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/tmwtp1ogadmhqdefault.jpg?v=1539967137 Take Someone Down Tonight with This Simple and Effective Takedown from Thiago Ximenes https://bjjfanatics.com/blogs/news/the-devasting-choke-that-was-taught-to-the-carlson-gracie-team 2018-10-20T18:53:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/choke00.jpg?v=1540075360 The Devasting Choke that was taught to the Carlson Gracie Team! https://bjjfanatics.com/blogs/news/how-the-internet-has-changed-jiu-jitsu 2018-10-19T12:56:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/56b368ac85df0.jpeg?v=1539968050 How The Internet Has Changed Jiu-Jitsu https://bjjfanatics.com/blogs/news/mix-up-your-passing 2018-10-19T12:58:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/footlock-to-guard-pass-by-craig.jpg?v=1539968323 Mix Up Your Passing https://bjjfanatics.com/blogs/news/active-recovery 2018-10-19T14:29:21-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Rest-vs-Recovery-940x952.jpg?v=1539973761 Active Recovery https://bjjfanatics.com/blogs/news/improve-your-guard-flexibility 2018-10-19T14:42:15-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/pb3.jpg?v=1539974535 Improve Your Guard Flexibility https://bjjfanatics.com/blogs/news/takedowns-for-self-defense 2018-10-19T14:56:09-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/travis-stevens-shows-a-great-tak-1024x576.jpg?v=1539975369 Takedowns for Self Defense https://bjjfanatics.com/blogs/news/measuring-technique-success 2018-10-19T15:39:42-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/leeeeeg_1024x1024_111f5e8f-5f23-40fc-b3c5-694ad0f94415.jpg?v=1539977112 Measuring Technique Success https://bjjfanatics.com/blogs/news/demetrious-johnson-receives-brown-belt 2018-10-19T15:42:15-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/dem.jpg?v=1539977764 Demetrious Johnson Receives Brown Belt https://bjjfanatics.com/blogs/news/how-flow-rolling-improves-your-jiu-jitsu 2018-10-20T16:55:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/BJJ-Friends.jpg?v=1540068902 How Flow Rolling Improves Your Jiu Jitsu https://bjjfanatics.com/blogs/news/escaping-the-triangle 2018-10-20T16:59:28-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/xnate-diaz-triangle-640x430.jpg.pagespeed.ic.5vxzdAJXYe.jpg?v=1540069168 Escaping The Triangle https://bjjfanatics.com/blogs/news/ufc-230-jacare-vs-chris-weidman-for-co-main-event 2018-10-20T18:44:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/jacare1.jpg?v=1540075331 UFC 230: Jacare vs Chris Weidman for Co Main Event https://bjjfanatics.com/blogs/news/the-day-i-met-a-grappling-legend-and-how-you-can-too-1 2018-10-20T18:51:54-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/mg3.jpg?v=1540075303 The Day I Met A Grappling Legend- And How You Can Too! https://bjjfanatics.com/blogs/news/john-smith-an-american-grappling-legend 2018-10-22T07:59:23-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/smith000.jpg?v=1540087126 John Smith- An American Grappling Legend https://bjjfanatics.com/blogs/news/3-gun-disarms-with-eli-knight 2019-07-17T12:48:44-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_67dd100b-8f95-4501-b1ae-08141696b68e.jpg?v=1540166709 3 Gun Disarms with Eli Knight https://bjjfanatics.com/blogs/news/starting-your-bjj-journey-a-beginner-s-checklist 2018-10-22T10:02:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/white-belt.jpg?v=1540216716 Starting Your BJJ Journey - A Beginner’s Checklist https://bjjfanatics.com/blogs/news/rodolfo-is-back 2018-10-22T13:17:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/BBCBD-Invitational-Super-Square-600x600.jpg?v=1540216858 Rodolfo is Back! https://bjjfanatics.com/blogs/news/jt-torres-defends-his-championship-at-fight-2-win 2018-10-22T12:15:15-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/43817917_277256273123832_25012188006307884_n.jpg?v=1540224866 JT Torres Defends His Championship At Fight 2 Win https://bjjfanatics.com/blogs/news/add-finishing-power-to-the-cloverleaf-submission-with-charles-harriot 2018-10-22T14:03:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_a8b85833-4ccd-400c-8b84-6c248de34041.jpg?v=1540227934 Add Finishing Power to The Cloverleaf Submission with Charles Harriot https://bjjfanatics.com/blogs/news/will-you-get-hurt-training-bjj 2018-10-22T13:41:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/judo-injury-668x431.jpg?v=1540229060 Will You Get Hurt Training BJJ? https://bjjfanatics.com/blogs/news/sorry-vinny-leg-locks-do-work 2018-10-22T17:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/gordon-4.jpg?v=1540232079 Sorry Vinny, Leg Locks Do Work Vinny and Gordon on the mat https://bjjfanatics.com/blogs/news/triangle-from-spider-guard 2018-10-22T16:05:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Spider-guard_1024x1024_0d9aa6a2-1789-4a02-a2dd-4d8bb8d711b3.jpg?v=1540236611 Triangle From Spider Guard https://bjjfanatics.com/blogs/news/the-legend-of-jordan-burroughs-grows 2018-10-22T17:05:45-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/42002792_161769058064049_7778107553937229288_n.jpg?v=1540242333 The Legend of Jordan Burroughs Grows https://bjjfanatics.com/blogs/news/the-foreign-language-of-bjj 2018-10-22T16:37:46-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/download_97bab1b7-435d-492f-ba1a-c6b952d5d671.png?v=1540240226 The Foreign Language Of BJJ https://bjjfanatics.com/blogs/news/act-dont-react 2018-10-23T11:12:41-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/road-368719_960_720.jpg?v=1540307561 Act, Don't React https://bjjfanatics.com/blogs/news/jake-shields-american-jiu-jitsu-grappling-legend 2018-10-23T08:48:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/JakeShields-prommanow.com_original_crop_north.jpg?v=1540298707 Jake Shields: American Jiu Jitsu Grappling Legend https://bjjfanatics.com/blogs/news/ezekiel-choke-from-lucas-hulk-barbosa 2018-10-23T09:02:31-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/a6a567xyypuhqdefault.jpg?v=1540299751 Ezekiel Choke from Lucas "Hulk" Barbosa https://bjjfanatics.com/blogs/news/usas-david-taylor-wins-gold 2018-10-23T09:33:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/hungary-wrestling-world-championships-8275c8ca4fd00da7.jpg?v=1540301308 USA's David Taylor Wins Gold! https://bjjfanatics.com/blogs/news/nba-star-kevon-looney-catches-the-bjj-bug 2018-10-23T09:53:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/0b6gha09a3n11.jpg?v=1540302255 NBA Star Kevon Looney Catches the BJJ Bug https://bjjfanatics.com/blogs/news/finding-you-tribe-jiu-jitsu-is-here 2018-10-23T12:16:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/41494579_2240174959385983_4301718872920162304_n.jpg?v=1540310527 Finding You Tribe. Jiu Jitsu Is Here! https://bjjfanatics.com/blogs/news/closed-guard-armbar-against-a-standing-opponent 2018-10-23T12:33:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/bjj-standing-armbar.jpg?v=1540311438 Closed Guard Armbar Against a Standing Opponent https://bjjfanatics.com/blogs/news/judo-starter-kit 2021-05-04T14:17:52-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/25624024262_c8dc5c46bc_b.jpg?v=1540311574 Judo Starter Kit https://bjjfanatics.com/blogs/news/a-great-answer-to-the-standing-guard-pass-with-mario-delgado 2018-10-26T18:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/stand-up-pass.jpg?v=1540312996 A Great Answer to the Standing Guard Pass with Mario Delgado https://bjjfanatics.com/blogs/news/dake-and-cox-capture-gold-at-wrestling-world-championships 2018-10-23T16:38:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/5e8e246d-ba17-4e28-b402-c6eae5b64e45-GettyImages-1052757334.jpg?v=1540326854 Dake and Cox Capture Gold at Wrestling World Championships! https://bjjfanatics.com/blogs/news/conor-breaks-down-fight-against-khabib 2018-10-23T21:53:43-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/20150707190342-connor-mcgregor-ufc-mma.jpeg?v=1540345707 Conor Breaks Down Fight Against Khabib https://bjjfanatics.com/blogs/news/getting-to-the-back-from-knee-on-belly 2018-10-24T08:36:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/kneeee_1024x1024_5f02236d-6ca5-411e-b31c-3ae692550eec.jpg?v=1540384384 Getting to the Back from Knee-On Belly https://bjjfanatics.com/blogs/news/fly-high-and-fly-safe 2018-10-24T08:51:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/yukio-tani-demonstrating-a-flying-armbar-on-william-bankier-c-1906.jpg?v=1540385072 Fly High, and Fly Safe! https://bjjfanatics.com/blogs/news/the-high-guard-armbar 2018-10-30T11:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/maxresdefault_9c2b9889-5fc5-4dda-8c8d-18fa5754f489.jpg?v=1540397005 The High Guard Armbar https://bjjfanatics.com/blogs/news/working-at-bjjf-is-a-dangerous-business-or-enduring-hard-training-raises-your-skill-level 2018-10-24T12:22:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/186188474.jpg?v=1540398046 Working at BJJF is a Dangerous Business: OR Enduring Hard Training Raises Your Skill Level https://bjjfanatics.com/blogs/news/they-won-t-see-this-loop-choke-coming 2018-10-24T14:24:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/IMG_1115-759x500.png?v=1540398533 They Won’t See this Loop Choke Coming https://bjjfanatics.com/blogs/news/helen-maroulis-and-usa-womens-team-aim-to-win-world-titles 2021-05-04T18:54:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/helen-maroulis.jpg?v=1540399375 Helen Maroulis and USA Women's Team aim to win World Titles https://bjjfanatics.com/blogs/news/tom-deblass-makes-his-4th-fight-to-win-pro-appearance 2018-10-24T12:58:00-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/005ba2e52fe94095217b.jpg?v=1540399602 Tom DeBlass Makes his 4th Fight to Win Pro Appearance https://bjjfanatics.com/blogs/news/your-beatings-appreciate-them 2018-10-26T15:21:18-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/Screenshot_21.png?v=1540405197 Your Beatings….Appreciate Them https://bjjfanatics.com/blogs/news/appreciating-you-older-training-partners 2018-10-25T10:22:02-04:00 weekly https://cdn.shopify.com/s/files/1/1800/2299/articles/43390521_2287467514656727_7740797563053277184_o.jpg?v=1540409924 Appreciating Your Older Training Partners