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50/50 Tie Series by Chris Chionuma

Develop A Complete System From The 50/50 Tie Position With Chris Chionuma’s Complete 50/50 Series Including Setups, Inside Tie Strategies, Takedowns, and MORE!

  • Chris Chionuma is a former Oklahoma State wrestler, Big XII Conference champion, and current Assistant Head Coach at Cal Poly!
  • For an effective 50/50 offense set ups are everything, thankfully, Chris Chionuma has a wide range of set ups that anyone can learn to secure high-percentage takedowns.
  • Get the best of every 50/50 exchange with winning strategies to make first contact, gain elbow control and an inside tie.
  • Use your 50/50 tie up advantage to consistently force opponents to play defense while you work towards systematic singles, high C’s, duck unders, doubles, and MORE!
  • Transform your elbow control from within the 50/50 into a powerful tool that opens up deep penetration for a variety of shots.
  • Learn Coach Chris’s unique concepts on turning the corner to finish high C’s and single legs like never before!
  • Round out your 50/50 skills with essential defensive concepts like head blocking and down blocks to keep opponents in check when engaged in the 50/50 tie position.

Course Content

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Volume 01

CHAPTER TITLE

START TIME

Intro 0
Set Ups - Position 0:52
Set Ups - Shrug To Inside Tie 2:37
Set Ups - Club To Elbow Control 4:09
Set Ups - Hand Fight To Inside Tie 5:26
Inside Tie - Single Leg 7:01
Inside Tie - Outside Step High Crotch 8:57
Inside Tie - High Crotch 10:27
Inside Tie Elbow - Double Leg 11:27
Inside Tie - Duck Under 13:37
Inside Tie - Duck Under 15:16
Inside Tie - Fireman's Carry 17:23
Inside Tie - Fake High Crotch Single 19:16
Inside Tie - Fake Single Leg To High Crotch 21:08
Elbow Control - Hi C 22:50
Elbow Control - Single Leg 25:35
Elbow Control - Duck Under 27:34
Inside Tie - Throwby 29:13
Elbow Control - Fireman's Carry 31:40
Elbow Control - Inside Reach 33:39
Elbow Control - Fake Snap 35:19
Defense - Head Block 36:41
Defense - Downblock 38:52
Outro 41:34


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So, What Exactly Do You Get?

  • INTRO
  • SET UPS - POSITION
  • SET UPS - SHRUG TO INSIDE TIE
  • SET UPS - CLUB TO ELBOW CONTROL
  • SET UPS - HAND FIGHT TO INSIDE TIE
  • INSIDE TIE - SINGLE LEG
  • INSIDE TIE - OUTSIDE STEP HIGH CROTCH
  • INSIDE TIE - HIGH CROTCH
  • INSIDE TIE ELBOW - DOUBLE LEG
  • INSIDE TIE - DUCK UNDER
  • INSIDE TIE - DUCK UNDER
  • INSIDE TIE - FIREMAN'S CARRY
  • INSIDE TIE - FAKE HIGH CROTCH SINGLE
  • INSIDE TIE - FAKE SINGLE LEG TO HIGH CROTCH
  • ELBOW CONTROL - HI C
  • ELBOW CONTROL - SINGLE LEG
  • ELBOW CONTROL - DUCK UNDER
  • INSIDE TIE - THROWBY
  • ELBOW CONTROL - FIREMAN'S CARRY
  • ELBOW CONTROL - INSIDE REACH
  • ELBOW CONTROL - FAKE SNAP
  • DEFENSE - HEAD LOCK
  • DEFENSE - DOWNBLOCK
  • OUTRO


$79


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