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8 Weeks To A Healthier You by Luka Hocevar

Move Better And Feel Better With Luka Hocevar’s 8 Week Program! PRODUCT INCLUDES VIDEO &E-BOOK 

  • Use Kettlebells and bodyweight exercises to achieve an all new level of fitness..
  • Enhance your strength &conditioning with Luka’s easy-to-follow routine that will get results!
  • Master a complete kettlebell program with Luka’s step-by-step instruction.
  • Increase range of motion and muscular endurance with simple bodyweight exercises you can do from the comfort of your own home.
  • Luka Hocevar will help you get results with minimal equipment in this 8 week program!


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Daily Ritual (Weeks 1 thru 8) 0
Warm Ups (Weeks 1 thru 4) 29:34

Volume 2

CHAPTER TITLE

START TIME

Strength #1 0
Strength #2 19:56
Strength #3 37:41
Conditioning #1 52:22
Conditioning #2 1:03:44

Volume 3

CHAPTER TITLE

START TIME

Daily Ritual (Weeks 5 thru 8) 0
Warm Ups (Weeks 5 thru 8) 11:56
Strength #1 (Weeks 5 thru 8) 26:15
Strength #2 (Weeks 5 thru 8) 44:13
Strength #3 (Weeks 5 thru 8) 59:32

Volume 4

CHAPTER TITLE

START TIME

Conditioning #1 0
Conditioning #2 10:12
Principles and philosophy 23:21
Program Details 29:45

8 Weeks To A Healthier You Provides A Complete Program That Is Easy-To-Follow And Gets Results!!

 

Check out a free sample:

 

What Will You Learn?

Unlock a new level of fitness with Luka Hocevar’s 8-week program that combines kettlebells and bodyweight exercises into a comprehensive fitness program. Increase your strength and improve your conditioning with each routine that is designed in a way that ANYONE can do. The program will assist you in achieving a major upgrade to your fitness by using only kettlebells and your own bodyweight.

If you prefer to be able to get a killer workout from home, then this series is for you. Luka’s routines focus on functional strength that translates to better overall health. Kettlebells and bodyweight exercises are a perfect way to build strength, coordination, conditioning, and increase range of motion. Each functional routine is designed to be easy to learn, and can be adapted to fit your individual fitness needs.

Take your fitness to the next level and beyond with Luka’s 8 week program! Luka is an author, fitness trainer, former professional athlete, and owns/operates his own fitness facility. His time in the fitness industry has helped him craft the perfect 8-week program designed to build your strength &conditioning by using only kettlebells and bodyweight exercises!

 

So, What Exactly Do You Get?

PART 1

  • DAILY RITUAL (WEEKS 1 THRU 8)
  • WARM UPS (WEEKS 1 THRU 4)

PART 2

  • STRENGTH #1
  • STRENGTH #2
  • STRENGTH #3
  • CONDITIONING #1
  • CONDITIONING #2

PART 3

  • DAILY RITUAL (WEEKS 5 THRU 8)
  • WARM UPS (WEEKS 5 THRU 8)
  • STRENGTH #1 (WEEKS 5 THRU 8)
  • STRENGTH #2 (WEEKS 5 THRU 8)
  • STRENGTH #3 (WEEKS 5 THRU 8)

PART 4

  • CONDITIONING #1
  • CONDITIONING #2
  • PRINCIPLES ANF PHILOSOPHY
  • PROGRAM DETAILS

So, What Does It All Cost?

$37


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