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Breaking The Structure: Attacks From Side Control by Bjorn Friedrich
- BJJ Black Belt Bjorn Friedrich will show you how to completely rob your training partners and opponents of their athleticism leaving them incredibly vulnerable to an entire library of submissions
- Friedrich will show you how to weaken your opponent's side control structure so that you can attack with devastating submissions at just the right time
- Take advantage of these moments of weakness and attack with the darce, kimura, vicious neck cranks, and more as Friedrich guides you through signature subs with expert level instruction
- Transition to other dominant positions like the back, and the crucifix, as you learn new ways to navigate from side control with this unique system for rapid improvement
- Develop a stronger and more dangerous side control arsenal that will supercharge your top game and provide you with some fantastic options to attack, transition, and ultimately dominate from the position
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Isolating the arm | 4:23 |
| Americano from Side Control | 10:39 |
| Triangle Choke from Side Control | 15:38 |
| Front Headlock into Darce Choke | 20:12 |
| Wrist Pull Darce Choke | 27:08 |
| Front headlock to Kimura | 31:53 |
| Front headlock to Crucifix | 36:42 |
Volume 2
CHAPTER TITLE
START TIME
| 100% Neck Crank | 0 |
| Anaconda Choke | 4:09 |
| 100% Back Take | 10:24 |
| 100% Transition into Crucifix | 15:02 |
| Americano to Crucifix | 18:26 |
| Stockade to Crucifix | 22:52 |
| Stockade into Neck Twisterv | 27:24 |
| Stockade to Kesa Gatame | 30:03 |
| Side Control to Crucifix | 34:22 |
| Transition to reverse Stockade | 38:42 |
| The “special choke“ | 42:13 |
- BJJ Black Belt Bjorn Friedrich will show you how to completely rob your training partners and opponents of their athleticism leaving them incredibly vulnerable to an entire library of submissions
- Friedrich will show you how to weaken your opponent's side control structure so that you can attack with devastating submissions at just the right time
- Take advantage of these moments of weakness and attack with the darce, kimura, vicious neck cranks, and more as Friedrich guides you through signature subs with expert level instruction
- Transition to other dominant positions like the back, and the crucifix, as you learn new ways to navigate from side control with this unique system for rapid improvement
- Develop a stronger and more dangerous side control arsenal that will supercharge your top game and provide you with some fantastic options to attack, transition, and ultimately dominate from the position
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Isolating the arm | 4:23 |
| Americano from Side Control | 10:39 |
| Triangle Choke from Side Control | 15:38 |
| Front Headlock into Darce Choke | 20:12 |
| Wrist Pull Darce Choke | 27:08 |
| Front headlock to Kimura | 31:53 |
| Front headlock to Crucifix | 36:42 |
Volume 2
CHAPTER TITLE
START TIME
| 100% Neck Crank | 0 |
| Anaconda Choke | 4:09 |
| 100% Back Take | 10:24 |
| 100% Transition into Crucifix | 15:02 |
| Americano to Crucifix | 18:26 |
| Stockade to Crucifix | 22:52 |
| Stockade into Neck Twisterv | 27:24 |
| Stockade to Kesa Gatame | 30:03 |
| Side Control to Crucifix | 34:22 |
| Transition to reverse Stockade | 38:42 |
| The “special choke“ | 42:13 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$79.00
