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Breaking The Structure: Attacks From Side Control by Bjorn Friedrich

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Learn to Completely Dismantle Side Control Structure and Create the Perfect Opportunities to Submit Your Opponents with BJJ Black Belt Bjorn Friedrich
  • BJJ Black Belt Bjorn Friedrich will show you how to completely rob your training partners and opponents of their athleticism leaving them incredibly vulnerable to an entire library of submissions
  • Friedrich will show you how to weaken your opponent's side control structure so that you can attack with devastating submissions at just the right time
  • Take advantage of these moments of weakness and attack with the darce, kimura, vicious neck cranks, and more as Friedrich guides you through signature subs with expert level instruction
  • Transition to other dominant positions like the back, and the crucifix, as you learn new ways to navigate from side control with this unique system for rapid improvement
  • Develop a stronger and more dangerous side control arsenal that will supercharge your top game and provide you with some fantastic options to attack, transition, and ultimately dominate from the position                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Isolating the arm 4:23
Americano from Side Control 10:39
Triangle Choke from Side Control 15:38
Front Headlock into Darce Choke 20:12
Wrist Pull Darce Choke 27:08
Front headlock to Kimura 31:53
Front headlock to Crucifix 36:42

Volume 2

CHAPTER TITLE
START TIME
100% Neck Crank 0
Anaconda Choke 4:09
100% Back Take 10:24
100% Transition into Crucifix 15:02
Americano to Crucifix 18:26
Stockade to Crucifix 22:52
Stockade into Neck Twisterv 27:24
Stockade to Kesa Gatame 30:03
Side Control to Crucifix 34:22
Transition to reverse Stockade 38:42
The “special choke“ 42:13

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • ISOLATING THE ARM
  • AMERICANO FROM SIDE CONTROL
  • TRIANGLE CHOKE FROM SIDE CONTROL
  • FRONT HEADLOCK INTO DARCE CHOKE
  • WRIST PULL DARCE CHOKE
  • FRONT HEADLOCK TO KIMURA
  • FRONT HEADLOCK TO CRUCIFIX
  • PART 2

  • 100% NECK CRANK
  • ANACONDA CHOKE
  • 100% BACK TAKE
  • 100% TRANSITION INTO CRUCIFIX
  • AMERICANO TO CRUCIFIX
  • STOCKADE TO CRUCIFIX
  • STOCKADE INTO NECK TWISTER
  • STOCKADE INTO KESA GATAME
  • SIDE CONTROL TO CRUCIFIX
  • TRANSITION TO REVERSE STOCKADE
  • THE "SPECIAL CHOKE" (2 VERSIONS)
  • $77


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