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Combat Leg Kicks by Edgars Skrivers

Finally Start Landing Leg Kicks Consistently And With Power To Take Away Your Opponent’s Base With Multiple Time Karate &MMA Champion Edgars Skrivers

  • Set up low kicks so that you don’t just kick air or your opponent’s blocks
  • Learn how to train your low kicks with a heavy bag or with a training partner
  • Use both legs to attack with low kicks both inside and outside.
  • Counter low kicks that your opponent throws so that they stop trying to attack that way.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Low Kicks 0
Low kick drills on heavy bag 6:46
Partner drills with pad - low kick 10:44
Partner drill combination #1 - Basic low kick setup 15:13
Partner drill combination #2 - Basic low kick setup + follow up 18:07
Partner drill combination #1 - Inside low kicks 20:07
Partner drill combination #2 - Inside low kicks 22:36
Partner drill combination #3 - Inside low kicks 24:42
Defense and counters to low kick #1 - Punch 27:10
Defense and counters to low kick #2 - Hook 29:46
Defense and counters to low kick #3 - Basic block 31:43
Defense and counters to low kick #4 - Dutch style block 33:53
Defense and counters to low kick #5 - Pullback 36:26
Defense and counters to low kick #6 - Catching 38:42
Defense and counters to inside low kicks 41:26


 

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So, What Exactly Do You Get?

  • LOW KICKS
  • LOW KICK DRILLS ON HEAVY BAG
  • PARTNER DRILLS WITH PAD - LOW KICK
  • PARTNER DRILL COMBINATION #1 - BASIC LOW KICK SETUP
  • PARTNER DRILL COMBINATION #2 - BASIC LOW KICK SETUP + FOLLOW UP
  • PARTNER DRILL COMBINATION #1 - INSIDE LOW KICKS
  • PARTNER DRILL COMBINATION #2 - INSIDE LOW KICKS
  • PARTNER DRILL COMBINATION #3 - INSIDE LOW KICKS
  • DEFENSE AND COUNTERS TO LOW KICK #1 - PUNCH
  • DEFENSE AND COUNTERS TO LOW KICK #2 - HOOK
  • DEFENSE AND COUNTERS TO LOW KICK #3 - BASIC BLOCK
  • DEFENSE AND COUNTERS TO LOW KICK #4 - DUTCH STYLE BLOCK
  • DEFENSE AND COUNTERS TO LOW KICK #5 - PULLBACK
  • DEFENSE AND COUNTERS TO LOW KICK #6 - CATCHING
  • DEFENSE AND COUNTERS TO INSIDE LOW KICKS
  • $79.00


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