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Finally Start Landing Leg Kicks Consistently And With Power To Take Away Your Opponent’s Base With Multiple Time Karate &MMA Champion Edgars Skrivers
- Set up low kicks so that you don’t just kick air or your opponent’s blocks
- Learn how to train your low kicks with a heavy bag or with a training partner
- Use both legs to attack with low kicks both inside and outside.
- Counter low kicks that your opponent throws so that they stop trying to attack that way.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Low Kicks | 0 |
Low kick drills on heavy bag | 6:46 |
Partner drills with pad - low kick | 10:44 |
Partner drill combination #1 - Basic low kick setup | 15:13 |
Partner drill combination #2 - Basic low kick setup + follow up | 18:07 |
Partner drill combination #1 - Inside low kicks | 20:07 |
Partner drill combination #2 - Inside low kicks | 22:36 |
Partner drill combination #3 - Inside low kicks | 24:42 |
Defense and counters to low kick #1 - Punch | 27:10 |
Defense and counters to low kick #2 - Hook | 29:46 |
Defense and counters to low kick #3 - Basic block | 31:43 |
Defense and counters to low kick #4 - Dutch style block | 33:53 |
Defense and counters to low kick #5 - Pullback | 36:26 |
Defense and counters to low kick #6 - Catching | 38:42 |
Defense and counters to inside low kicks | 41:26 |