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Coral Belt Concepts: Closed Guard by Fabio Gurgel
- Work from your closed guard for armbars, triangles, balloon sweeps, ankle picks, and more with Fabio’s careful coaching around each move - including how they fit together
- Fabio Gurgel is one of the of the most influential grappling coaches in the world, and he shows you why so many champions regard him as critical to their success on the mat
- Attack in combination for arm locks, chokes, sweeps, back takes, and more that can be used by grapplers of all levels - including how to start using the lapel for maximum effect
- Get deep insights drawn from decades on the mat in how to control posture, gripping for the most success, using your weight, and more across these volumes
- Fabio Gurgel is a 7th-Degree Coral Belt in Brazilian jiu-jitsu, with decades of experience and study to draw from for these lessons and insights
- Work against an opponent as they stand and pressure your guard so that your closed guard is a sturdy position that can absorb offense without crumbling
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Posture | 0:33 |
| Hip bump sweep | 3:06 |
| Triangle from hip bump sweep (When they post) | 5:54 |
| Triangle from guard (Controlling the wrist) | 8:20 |
| Breaking the posture | 11:28 |
| Bending the elbow to the high guard armbar | 13:38 |
| Bending the elbow with the lapel to the high guard armbar | 17:19 |
| Breaking their grip and posture to armbar | 20:17 |
| When they stack | 22:59 |
| When they defend the armbar | 28:11 |
Volume 2
CHAPTER TITLE
START TIME
| Attacking the back sweep to mount | 0 |
| Rolling armbar When they defend the back | 4:51 |
| Breaking the opposite grip | 7:52 |
| Attacking the back armbar when they defend the sweep | 9:44 |
| Lapel across the back to lapel choke | 11:18 |
| Lapel across the back to high guard attacks (Importance of controlling posture) | 15:20 |
| Ways to keep their posture down | 23:43 |
| Most important concept to closed guard | 26:22 |
| Using your weight to break your opponents posture | 29:49 |
Volume 3
CHAPTER TITLE
START TIME
| Balloon sweep | 0 |
| Double ankle pick sweep to armbar | 3:23 |
| Closing the guard on the knees balloon sweep 3 directions | 8:06 |
| Opening your guard first | 13:31 |
| Muscle sweep To the omoplata sweep | 17:05 |
| Closing thoughts | 23:14 |
- Work from your closed guard for armbars, triangles, balloon sweeps, ankle picks, and more with Fabio’s careful coaching around each move - including how they fit together
- Fabio Gurgel is one of the of the most influential grappling coaches in the world, and he shows you why so many champions regard him as critical to their success on the mat
- Attack in combination for arm locks, chokes, sweeps, back takes, and more that can be used by grapplers of all levels - including how to start using the lapel for maximum effect
- Get deep insights drawn from decades on the mat in how to control posture, gripping for the most success, using your weight, and more across these volumes
- Fabio Gurgel is a 7th-Degree Coral Belt in Brazilian jiu-jitsu, with decades of experience and study to draw from for these lessons and insights
- Work against an opponent as they stand and pressure your guard so that your closed guard is a sturdy position that can absorb offense without crumbling
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Posture | 0:33 |
| Hip bump sweep | 3:06 |
| Triangle from hip bump sweep (When they post) | 5:54 |
| Triangle from guard (Controlling the wrist) | 8:20 |
| Breaking the posture | 11:28 |
| Bending the elbow to the high guard armbar | 13:38 |
| Bending the elbow with the lapel to the high guard armbar | 17:19 |
| Breaking their grip and posture to armbar | 20:17 |
| When they stack | 22:59 |
| When they defend the armbar | 28:11 |
Volume 2
CHAPTER TITLE
START TIME
| Attacking the back sweep to mount | 0 |
| Rolling armbar When they defend the back | 4:51 |
| Breaking the opposite grip | 7:52 |
| Attacking the back armbar when they defend the sweep | 9:44 |
| Lapel across the back to lapel choke | 11:18 |
| Lapel across the back to high guard attacks (Importance of controlling posture) | 15:20 |
| Ways to keep their posture down | 23:43 |
| Most important concept to closed guard | 26:22 |
| Using your weight to break your opponents posture | 29:49 |
Volume 3
CHAPTER TITLE
START TIME
| Balloon sweep | 0 |
| Double ankle pick sweep to armbar | 3:23 |
| Closing the guard on the knees balloon sweep 3 directions | 8:06 |
| Opening your guard first | 13:31 |
| Muscle sweep To the omoplata sweep | 17:05 |
| Closing thoughts | 23:14 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$127
