Cross Sleeve Grip Guard Beyond The Basics by Thomas Lisboa
Master the cross sleeve guard with decorated Alliance competitor and Fabio Gurgel black belt, Thomas Lisboa.
- Anyone can use the cross sleeve guard to create new opportunities to attack and become a more dangerous open guard player
- Discover multiple options to sweep, take the back, transition, and much more in this unique series with a multiple time IBJJF gold medalist guiding you every step of the way
- Learn the secrets to countering BJJ’s toughest and most common guard passes with simple cross sleeve concepts
Course Content
Volume 1
CHAPTER TITLE
START TIME
Cross-Sleeve Concepts Part 1 | 0 |
Cross-Sleeve Concepts Part 2 | 8:22 |
Butterfly Cross-Sleeve Sweep | 15:01 |
Butterfly Cross-Sleeve Back Take | 19:20 |
Butterfly Cross-Sleeve Sweep Trapping Both Arms | 23:53 |
Butterfly Cross-Sleeve Sweep Vs When The Arm Is Posted Faraway | 29:58 |
Butterfly Cross-Sleeve Over Shoulder Sweep | 34:09 |
Butterfly Cross-Sleeve Attack Vs Frame Defense - Variation I | 39:02 |
Butterfly Cross-Sleeve Attack Vs Frame Defense - Variation II | 43:33 |
Butterfly Cross-Sleeve Attack Vs Frame Defense - Variation III | 46:28 |
Volume 2
CHAPTER TITLE
START TIME
Z Guard Cross-Sleeve Back Take I | 0 |
Z Guard Cross-Sleeve Back Take II | 5:52 |
Z Guard Cross-Sleeve Back Take III | 9:52 |
Z Guard Cross-Sleeve Back Take IV | 13:25 |
Z Guard Cross-Sleeve Butterfly Sweep | 18:19 |
Z Guard Cross-Sleeve Bridge Sweep | 24:32 |
Z Guard Cross-Sleeve Bridge Sweep Variation | 28:08 |
Z Guard Cross-Sleeve Back Roll Sweep | 31:58 |
Z Guard Cross-Sleeve Vs Triangle Choke | 37:23 |
Cross-Sleeve Back Roll Vs Switch Base Half Guard Sweep | 41:44 |
Volume 3
CHAPTER TITLE
START TIME
Butterfly Cross-Sleeve Sweep Vs Headquarters Position | 0 |
X Guard Sweep Vs Headquarters Position | 6:53 |
Single Leg X Sweep Vs Headquarters Position | 13:29 |
Butterfly Cross-Sleeve Sweep Vs Folder Pass Defense | 21:11 |
Reverse De La Riva Vs Cross-Sleeve Grip + De La X Sweep | 29:29 |
Reverse De La Riva Vs Cross-Sleeve Grip + De La X Sweep Variation | 36:54 |
Cross-Sleeve Sweep Vs Knee Cut Pass Defense | 46:46 |
Cross-Sleeve Sweep Vs Knee Cut Pass Defense Variation | 53:32 |
Closed Guard Cross-Sleeve Back Take | 59:26 |
Closed Guard Cross-Sleeve Flower Sweep | 1:08:15 |
Conclusion | 1:14:49 |