Defensive Dominance by Logan Stieber
World Champion & Folkstyle Legend Logan Stieber Shows How To Never Give Up An Easy Takedown Again
- Stay on your feet and defend your legs with these baseline wrestling defenses and effective counter-attacks
- Learn the safe ways to sprawl, scramble, and stay safe against good wrestlers
- Logan Stieber is one of the best NCAA wrestlers ever and is one of the only men to ever win 4 NCAA titles in 4 years.
- Master positions like the crackdown, where you can force your opponent into counter takedowns and pinning combinations
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:56 |
Baseline head inside defense and troubleshooting | 0:56 - 8:45 |
Head inside Float to cradle | 8:45 - 13:15 |
Head Inside beat the lock 360 defense | 13:15 - 18:39 |
Head Inside they bump kick & turn | 18:39 - 26:11 |
Volume 2
CHAPTER TITLE
START TIME
Head Inside Defense on your feet | 0 - 2:18 |
Head Inside Defense in the air | 2:18 - 6:04 |
Head outside squat stuff spin | 6:04 - 11:26 |
Head outside They drive up, I float it | 11:26 - 13:51 |
Head outside pop up run off | 13:51 - 16:20 |
Head outside pop up swivel hips crunch | 16:20 - 18:54 |
Crackdown | 18:54 - 23:14 |
Outro | 23:14 - 25:18 |