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Stay Slippery And Get Out From Bad Situations So You Can Get Back On Offense With These Defensive Techniques From ADCC World Medalist AJ Agazarm - With Escapes From Both Submissions And Positions
- Don’t spend time on the mat getting pinned down and pressured with AJ’s advice on body mobility and his 3 Sisters approach
- Get out of bad positions like back control with multiple options for escape, so that you can get to top position or fully away from trouble
- Stop tapping so often and start turning the tables - with escape strategies for some of the most effective finishing holds in grappling
- AJ Agazarm is a very successful black belt competitor, with medals at all of the world’s top no-gi tournaments - including an ADCC World Silver Medal, and an IBJJF No-Gi World Championship
Digital Video + Flow Chart & Visual Notes
Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Setting The Stage - Intro To Body Mobility | 0:52 |
3 Sisters - Juji No Go | 7:26 |
Hitchhike To Omoplata Ville | 13:42 |
Break Through Kuku | 21:50 |
Volume 2
CHAPTER TITLE
START TIME
Intro | 0 |
Setting The Stage - Intro To Body Mobility | 0:52 |
3 Sisters - Juji No Go | 7:26 |
Hitchhike To Omoplata Ville | 13:42 |
Break Through Kuku | 21:50 |
Volume 3
CHAPTER TITLE
START TIME
Tio Gui | 0 |
Toe No Rapa | 11:03 |
50/50 Escape | 15:22 |
Not So Straight Ankle | 16:54 |
Heel No | 20:28 |
Reaper Falsetto | 28:09 |
Volume 4
CHAPTER TITLE
START TIME
Baby Not Back | 0 |
Top Arm Over | 6:24 |
Bae's Back | 8:13 |
Roll Out | 11:51 |
Post Malone | 14:18 |
Merry Go Mount | 15:46 |
Side Out | 18:26 |
Closed For Good | 21:22 |
Outro | 24:43 |