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Elbow Escape Mastery by Professor Henry Akins

Master One Of Jiu-Jitsu’s Most Powerful &Important Escaping Techniques With Rickson Gracie Black Belt &Renowned Instructor Henry Akins’s Guide To The Elbow Escape You Should Be Using
  • Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
  • Get a complete breakdown on the value of the elbow escape and hip escape - two very important grappling motions that many are using the wrong way
  • Build your understanding of these escapes and offensive techniques with Henry’s conceptual teaching style, with lessons passed down to him from the Gracie lineage that he has been practicing for decades
  • Henry explains important concepts like creating space, dealing with head control, grapevining, and more
  • Turn your elbow and hip escape into offense with Henry’s combinations into rolls that work against stronger opposition                                                                                                                                                                                                                                    

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Difference With Elbow And Hip Escape 1:02
Starting Position For Elbow Escape 4:13
When Opponent Covers Head 8:17
Perfect Elbow Escape 10:20
Creating Space For Your Hand 16:50
Getting Knee Underneath Foot 20:24
Getting Underneath The Knee 24:23
When To Shrimp From Qtr Guard 28:11
Grapevine 32:24

Volume 2

CHAPTER TITLE

START TIME

Countering Prayer Feet 0
Ankles Crossed 4:22
Hand Blocking The Face 7:31
Pinning The Arm 10:58
Cross Face 13:49
Roll With Zach 16:44
Rolling Breakdown 20:49
Bonus* Elbow Escape To Side Mount Escape 31:34
Outro 41:04

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • DIFFERENCE WITH ELBOW AND HIP ESCAPE
  • STARTING POSITION FOR ELBOW ESCAPE
  • WHEN OPPONENT COVERS HEAD
  • PERFECT ELBOW ESCAPE
  • CREATING SPACE FOR YOUR HAND
  • GETTING KNEE UNDERNEATH FOOT
  • GETTING UNDERNEATH THE KNEE
  • WHEN TO SHRIMP FROM QTR GUARD
  • GRAPEVINE

    • PART 2

  • COUNTERING PRAYER FEET
  • ANKLES CROSSED
  • HAND BLOCKING THE FACE
  • PINNING THE ARM
  • CROSS FACE
  • ROLL WITH ZACH
  • ROLLING BREAKDOWN
  • BONUS' ELBOW ESCAPE TO SIDE MOUNT ESCAPE
  • OUTRO


    • $279


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