ProductContent
Go Further, Faster With Professor John Danaher, As The Most Sought After Grappling Coach In The World Teaches You The Fundamentals of Brazilian Jiu-Jitsu In This 8-Series Mega Bundle
- This 8-volume bundle includes all 8 volumes of Professor John Danaher’s Groundbreaking Go Further Faster series, focused on the fundamentals of Brazilian Jiu-Jitsu
- Learn how to keep your guard and escape from bad positions with more technique than ever!
- Study all the most successful ways to attack and think about half guard, closed guard, and open guard
- Master the fundamentals of Brazilian Jiu-Jitsu with its most popular coach, as the great John Danaher shows you everything you need to Go Further, Faster
Course Content
Volume 01
CHAPTER TITLE
START TIME
Leg Drag Retention | 0 - 7:13 |
Leg Drag Retention 2 | 7:13 - 9:52 |
Leg Drag Retention 3 | 9:52 - 13:41 |
Leg Drag Retention 4 | 13:41 - 15:38 |
Leg Drag Retention 5 | 15:38 - 20:28 |
Long Step Guard Pass Retention | 20:28 - 32:15 |
The Cranial Shift | 32:15 - 41:21 |
Back Exposure Benign and Destructive | 41:21 - 50:51 |
Head Protection | 50:51 - 55:55 |
Volume 02
CHAPTER TITLE
START TIME
Toreando Guard Pass Retention | 0 - 8:21 |
Toreando Guard Pass Retention 2 | 8:21 - 12:17 |
Toreando Guard Pass Retention 3 | 12:17 - 17:14 |
Toreando Guard Pass Retention 4 | 17:14 - 19:49 |
Toreando Guard Pass Retention 5 | 19:49 - 24:47 |
Toreando Guard Pass Retention 6 | 24:47 - 26:53 |
Knee Slice Guard Pass Retention | 26:53 - 35:14 |
Knee Slice Guard Pass Retention 2 | 35:14 - 39:32 |
Volume 03
CHAPTER TITLE
START TIME
The Specific Theory of Guard Retention | 0 - 4:20 |
Double Under Pass | 4:20 - 13:57 |
Double Under Pass Part 2 | 13:57 - 18:10 |
Double Under Pass Part 3 | 18:10 - 22:23 |
Double Under Pass Part 4 | 22:23 - 25:23 |
Putting It All Together | 25:23 - 28:17 |
Over Under Guard Pass Retention | 28:17 - 38:47 |
Over Under Guard Pass Retention 2 | 38:47 - 43:28 |
Over Under Guard Pass Retention 3 | 43:28 - 50:13 |
Over Under Guard Pass Retention 4 | 50:13:00 |
Volume 04
CHAPTER TITLE
START TIME
Connection | 0 - 6:26 |
5 Things Opponent Needs to Pass Your Guard | 6:26 - 20:49 |
Single Most Important Tool of Guard Retention - Scissor Guard | 20:49 - 30:59 |
2nd Most Important Tool of Guard Retention - Hip Heist | 30:59 - 36:02 |
3rd Most Important Tool of Guard Retention - Back Heist | 36:02 - 38:55 |
4th Most Important Tool of Guard Retention - Power Prop | 38:55 - 49:14 |
The Theory of Cycles of Offense &Defense | 49:14 - 1:01:09 |
the Theory of Cycles of Offense &Defense 2 | 1:01:09 - 1:05:21 |
The Crticial Importance of Head Control in Guard Retention | 1:05:21 - 1:17:15 |
Volume 05
CHAPTER TITLE
START TIME
2nd Skill of Guard Retention - Framing - Nature and Purpose Of Framing | 0 - 6:40 |
Frames &Distance - Forehand Frame | 6:40 - 10:22 |
Forearm Frame | 10:22 - 14:35 |
Back Hand Frames | 14:35 - 20:58 |
Self Framing | 20:58 - 24:07 |
3rd Skill of Guard Retention - Breakign and Negating Grips - Breaking vs Negating | 24:07 - 32:45 |
Ultimate Theory of Guard Retention - Demarcation Lines | 32:45 - 48:38 |
Volume 06
CHAPTER TITLE
START TIME
The First Skill of Guard Retention - Movement-Seated Position - Scooting | 0 - 4:04 |
Rolling Inversion | 4:04 - 8:52 |
Hip Heisting | 8:52 - 15:46 |
Supine Position - Shrimping | 15:46 - 21:55 |
Pummelling | 21:55 - 26:24 |
Pendulum | 26:24 - 29:36 |
Scissoring | 29:36 - 34:59 |
Spinning Inversion | 34:59 - 38:06 |
Rollbacks | 38:06 - 40:59 |
back Heist | 40:59 - 45:41 |
Turtle Position - Shoulder Roll | 45:41 - 53:33 |
Sitting | 53:33 - 58:22 |
Volume 07
CHAPTER TITLE
START TIME
The Big Picture - General Theory of Guard Retention | 0 - 7:37 |
2 Most Basic Requirements of Guard Retention | 7:37 - 11:23 |
The Importance of Guard Retention | 11:23 - 20:13 |
The Unforgivable Sin of Guard Retention | 20:13 - 26:01 |
The 3 Postures of Guard Retention | 26;01 - 29:46 |
Volume 08
CHAPTER TITLE
START TIME
Introduction To Guard Retention | 0 - 24:00 |
Guard Retention Overview | 24:00 - 1:16:06 |
Volume 09
CHAPTER TITLE
START TIME
Introduction To Guard Retention | 0 - 24:00 |
Guard Retention Overview | 24:00 - 1:16:06 |
Volume 10
CHAPTER TITLE
START TIME
The Big Picture - General Theory of Guard Retention | 0 - 7:37 |
2 Most Basic Requirements of Guard Retention | 7:37 - 11:23 |
The Importance of Guard Retention | 11:23 - 20:13 |
The Unforgivable Sin of Guard Retention | 20:13 - 26:01 |
The 3 Postures of Guard Retention | 26;01 - 29:46 |
Volume 11
CHAPTER TITLE
START TIME
The First Skill of Guard Retention - Movement-Seated Position - Scooting | 0 - 4:04 |
Rolling Inversion | 4:04 - 8:52 |
Hip Heisting | 8:52 - 15:46 |
Supine Position - Shrimping | 15:46 - 21:55 |
Pummelling | 21:55 - 26:24 |
Pendulum | 26:24 - 29:36 |
Scissoring | 29:36 - 34:59 |
Spinning Inversion | 34:59 - 38:06 |
Rollbacks | 38:06 - 40:59 |
back Heist | 40:59 - 45:41 |
Turtle Position - Shoulder Roll | 45:41 - 53:33 |
Sitting | 53:33 - 58:22 |
Volume 12
CHAPTER TITLE
START TIME
2nd Skill of Guard Retention - Framing - Nature and Purpose Of Framing | 0 - 6:40 |
Frames &Distance - Forehand Frame | 6:40 - 10:22 |
Forearm Frame | 10:22 - 14:35 |
Back Hand Frames | 14:35 - 20:58 |
Self Framing | 20:58 - 24:07 |
3rd Skill of Guard Retention - Breakign and Negating Grips - Breaking vs Negating | 24:07 - 32:45 |
Ultimate Theory of Guard Retention - Demarcation Lines | 32:45 - 48:38 |
Volume 13
CHAPTER TITLE
START TIME
Connection | 0 - 6:26 |
5 Things Opponent Needs to Pass Your Guard | 6:26 - 20:49 |
Single Most Important Tool of Guard Retention - Scissor Guard | 20:49 - 30:59 |
2nd Most Important Tool of Guard Retention - Hip Heist | 30:59 - 36:02 |
3rd Most Important Tool of Guard Retention - Back Heist | 36:02 - 38:55 |
4th Most Important Tool of Guard Retention - Power Prop | 38:55 - 49:14 |
The Theory of Cycles of Offense &Defense | 49:14 - 1:01:09 |
the Theory of Cycles of Offense &Defense 2 | 1:01:09 - 1:05:21 |
The Crticial Importance of Head Control in Guard Retention | 1:05:21 - 1:17:15 |
Volume 14
CHAPTER TITLE
START TIME
The Specific Theory of Guard Retention | 0 - 4:20 |
Double Under Pass | 4:20 - 13:57 |
Double Under Pass Part 2 | 13:57 - 18:10 |
Double Under Pass Part 3 | 18:10 - 22:23 |
Double Under Pass Part 4 | 22:23 - 25:23 |
Putting It All Together | 25:23 - 28:17 |
Over Under Guard Pass Retention | 28:17 - 38:47 |
Over Under Guard Pass Retention 2 | 38:47 - 43:28 |
Over Under Guard Pass Retention 3 | 43:28 - 50:13 |
Over Under Guard Pass Retention 4 | 50:13:00 |
Volume 15
CHAPTER TITLE
START TIME
Toreando Guard Pass Retention | 0 - 8:21 |
Toreando Guard Pass Retention 2 | 8:21 - 12:17 |
Toreando Guard Pass Retention 3 | 12:17 - 17:14 |
Toreando Guard Pass Retention 4 | 17:14 - 19:49 |
Toreando Guard Pass Retention 5 | 19:49 - 24:47 |
Toreando Guard Pass Retention 6 | 24:47 - 26:53 |
Knee Slice Guard Pass Retention | 26:53 - 35:14 |
Knee Slice Guard Pass Retention 2 | 35:14 - 39:32 |
Volume 16
CHAPTER TITLE
START TIME
Leg Drag Retention | 0 - 7:13 |
Leg Drag Retention 2 | 7:13 - 9:52 |
Leg Drag Retention 3 | 9:52 - 13:41 |
Leg Drag Retention 4 | 13:41 - 15:38 |
Leg Drag Retention 5 | 15:38 - 20:28 |
Long Step Guard Pass Retention | 20:28 - 32:15 |
The Cranial Shift | 32:15 - 41:21 |
Back Exposure Benign and Destructive | 41:21 - 50:51 |
Head Protection | 50:51 - 55:55 |
Volume 17
CHAPTER TITLE
START TIME
overview | 0 - 7:52 |
general introduction to half guard bottom | 7:52 - 1:03:47 |
Volume 18
CHAPTER TITLE
START TIME
The Paradox of Half Guard | 0 - 6:01 |
Half Guard Bottom - The Alignment Issue | 6:01 - 10:40 |
Kuzushi From Half Guard Bottom | 10:40 - 21:11 |
Half Elbow Escape Series | 21:11 - 36:42 |
Grip Dominance in Half Guard | 36:42 - 47:14 |
Volume 19
CHAPTER TITLE
START TIME
Single Elbow escape series | 0 - 11:43 |
Single Elbow Escape Part 2 - Shoulder Crunch Sumi Gaeshi | 11:43 - 18:10 |
Single Elbow Escape Part 3 - Scoop Half Butterfly | 18:10 - 23:14 |
Scoop Half Butterfly Series | 23:14 - 30:17 |
Scoop Half Butterfly Series Part 2 Rotating Round Leg | 30:17 - 38:12 |
Scoop Half Butterfly Series Part 3 Details of Scoop Grip | 38:12 - 42;40 |
The Double Elbow Escape Series | 42:40 - 54:13 |
Reverse Crossface - Reverse Elbow Escape | 54:13 - 1:01:56 |
Elbow Escape vs Reverse Underhook | 1:01:56 - 1:07:39 |
Summarzing Half Guard From Inferior Grips | 1:07:39 - 1:13:07 |
Volume 20
CHAPTER TITLE
START TIME
Getting to Underhooks | 0 - 7:15 |
Winning From UnderhookS - The Tight Waist Series | 7:15 - 15:07 |
Fundamental Reason Why the Tight Waist Series is Most effective half guar position - The Trilemma | 15:07 - 21:57 |
Roll Through Sweeps | 21:57 - 30:32 |
Roll Through Sweeps 2 | 30:32 - 33:33 |
Roll Through Sweeps 3 | 33:33 - 39:53 |
The Movements Behind The Moves | 39:53 - 47:26 |
The Lower Leg Shift | 47:26 - 58:09 |
Volume 21
CHAPTER TITLE
START TIME
The 90 Degree Rule | 0 - 4:07 |
The Knee Lift | 4:07 - 8:48 |
The Hip Shift | 8:48 - 13:39 |
The Law of The Elbow | 13:39 - 20:54 |
Directionality of Force For Roll Through Sweeps | 20:54 - 28:04 |
The Single Most Important Section On This Video | 28:04 - 41:30 |
Taking Your Opponents Back: Duck Under | 41:30 - 46:25 |
Taking The Back From Tight Waist | 46:25 - 54:45 |
The Limp Arm | 54:45 - 1:00:38 |
Volume 22
CHAPTER TITLE
START TIME
Tight Waist vs Whizzer Situation | 0 - 7:44 |
Tight Waist vs Whizzer Situation 2 | 7:44 - 10:42 |
Tight Waist vs Whizzer Situation 3 | 10:42 - 14:42 |
Tight Waist vs Whizzer Situation 4 | 14:42 - 17:44 |
Tight Waist vs Whizzer Situation 5 - Going From Half Guard to Tight Waist | 17:44 - 24:21 |
Foot Fighting From Half Guard | 24:21 - 32:38 |
Practical Applications of Foot Fighting | 32:38 - 35:36 |
Takedowns From Tight Waist: The outside Hook - Circular Finish | 35:36 - 43:35 |
Linear Finish Double Leg | 43:35 - 48:51 |
Linear Finish Double Leg Part 2 | 48:51 - 54:16 |
Reverse Double Leg | 54:16 - 1:01:22 |
Stepping Around a Whizzer to a Far Hook | 1:01:22 - 1:07:48 |
Summary of Tight Waist Series | 1:07:48 - 1;14:40 |
Volume 23
CHAPTER TITLE
START TIME
Lapel Single Legs From Half Guard | 0 - 6:27 |
Lapel Single Legs From Half Guard 2 | 6:27 - 17:20 |
Lapel Single Legs From Half Guard 3 | 17:20 - 21:53 |
General Consideration on Posture for Half Guard Sweeps | 21:53 - 31:28 |
General Consideration on Posture for Half Guard Sweeps 2 | 31:28 - 40:00 |
Summary of the Lapel Single Leg Series | 40:00 - 44:57 |
Volume 24
CHAPTER TITLE
START TIME
Knee Lever Series | 0 - 12:21 |
Knee Lever Series 2 | 12:21 - 18:10 |
The Back Roll Sweep | 18:10 - 38:14 |
Problem of Reverse Half Guards | 38:14 - 53:56 |
Problem of Reverse Half Guards 2 | 53:56 - 1:04:58 |
Volume 25
CHAPTER TITLE
START TIME
Closed Guard Overview | 0 - 10:57 |
What Is The Central Message Of This Video? | 10:57 - 20:02 |
The First Three Abilities We Need To Be Effective From Closed Guard | 20:02 - 32:54 |
The Deepest Message Of This Video – The Six Vulnerabilities Inside A Closed Guard | 32:54 - 36:27 |
The Six Vulnerabilities - Part 1 | 36:27 - 39:40 |
The Six Vulnerabilities - Part 2 | 39:40 - 42:24 |
The Six Vulnerabilities - Part 3 | 42:24 - 46:08 |
The Six Vulnerabilities - Part 4 | 46:08 - 52:02 |
The Six Vulnerabilities - Part 5 | 52:02 - 59:44 |
The Six Vulnerabilities - Part 6 | 59:44 - 1:06:10 |
Volume 26
CHAPTER TITLE
START TIME
Understanding A closed Guard | 0 - 7:36 |
General Overview Of The Closed Guard | 7:36 - 26:37 |
A Key Insight With Closed Guard: Who Is Really On Top? | 26:37 - 31:16 |
Holding And Controlling A Closed Guard | 31:16 - 54:08 |
The Second Key To Postural Control: The Cross Collar Grip | 54:08 - 1:02:24 |
Establishing Angle From Closed Guard | 1:02:24 - 1:11:58 |
The Theory Of A Strong First Move | 1:11:58 - 1:18:25 |
Volume 27
CHAPTER TITLE
START TIME
The Side Scissor: Elbow Across The Centerline - Converting a Closed Guard to a Side Scissor | 0 - 26:02 |
The Subtle Push Pull Dynamic of the Side Scissor Position | 26:02 - 30:26 |
Locking Down The Side Scissor | 30:26 - 35:10 |
Unlocking The Great Secret of the Side Scissor Position | 35:10 - 41:54 |
The Wrist Sweep From Side Scissor | 41:54 - 51:06 |
The Elbow Sweep From Side Scissor | 51:06 - 56:17 |
Rolling Armbar (Juji Gatame) | 56:17 - 1:02:59 |
Side Scissor into Rear Triangle (Ushiro Sankaku) | 1:02:59 - 1:08:41 |
Side Scissor Position Working with Lower Head Position: Flower Sweep | 1:08:41 - 1:14:13 |
Pendulum Sweep | 1:14:13 - 1:22:04 |
Knee Lever sweep | 1:22:04 - 1:27:00 |
Hook Sweep (Sumi Gaeshi) | 1:27:00 - 1:31:06 |
Hook Sweep (Sumi Gaeshi) Part 2 | 1:31:06 - 1:35:39 |
Troubleshooting The Transition From Closed Guard To Side Scissor: Shoulder Posting | 1:35:39 - 1:44:22 |
Troubleshooting The Transition From Closed Guard To Side Scissor: Shoulder Posting 2 | 1:44:22 - 1:47:20 |
Troubleshooting The Transition From Closed Guard To Side Scissor: Shoulder Posting 3- Overcoming Biggest Problem with Side Scissor: Hip Sweep | 1:47:20 - 1:53:51 |
Overview of the Side Scissor Series | 1:53:51 - 2:04:19 |
Volume 28
CHAPTER TITLE
START TIME
The Top Lock/Armbar - The Top Lock | 0 - 8:52 |
The Number One Grip | 8:52 - 20:27 |
Attacking With the Arm Lock (Juji Gatame) From Top Lock Position | 20:27 - 30:40 |
The 45 Inside Position | 30:40 - 44:01 |
Arm Bar (Juji Gatame) From Closed Guard | 44:01 - 54:33 |
Volume 29
CHAPTER TITLE
START TIME
Knees/Hip On Floor - Flower Sweep | 0 - 11;06 |
The Hip Sweep | 11:06 - 23:21 |
Hip Sweep Setup - Misdirection | 23:21 - 28:01 |
Hip Sweep Setup - Cross Elbow Post | 28:01 - 31:04 |
Hip Sweep Setup - Grip Break Method | 31:04 = 34:37 |
The Golden Rule of The Hip Sweep | 34:37 - 39:56 |
Breaking Your Opponent’s Posture - Flower Sweep to Hip Sweep | 39:56 - 46:23 |
Breaking Your Opponent’s Posture - Collar Tie Method | 46:23 - 49:48 |
Breaking Your Opponent’s Posture - Scoop Sweep to Hip Sweep | 49:48 - 55:45 |
Breaking Your Opponent’s Posture When Your Opponent Posts One Leg: Scoop Sweep to Hip Sweep | 55:45 - 59:21 |
Cross Cuff Hip Sweep | 59:21 - 1:08:18 |
The Hip Sweep: Putting It All Together | 1:08:18 - 1:12:04 |
Volume 30
CHAPTER TITLE
START TIME
Scissor Sweep | 0 - 14:41 |
Scissor Sweep Double Sleeve Grips | 14:41 - 19:56 |
2 On 1 Grip Scissor Sweep | 19:56 - 23:00 |
Scissor Sweep On a Posted Leg | 23:00 - 26:37 |
The Pendulum Sweep | 26:37 - 43:31 |
Pendulum Sweep With Cuff Grip | 43:31 - 48:31 |
The Pendulum Sweep as a Learning Device | 48:31 - 52:17 |
The Strongest Pendulum Sweep: Trapping The Arm | 52:17 - 59:09 |
The Versatility of The Arm Trap | 59:09 - 1:02:27 |
The Versatility of The Arm Trap Part 2 | 1:02:27 - 1:06:03 |
The Versatility of The Arm Trap Part 3 | 1:06:03 - 1:10:57 |
Volume 31
CHAPTER TITLE
START TIME
The Clamp/Hand On Floor - Transition From Closed Guard to The Clamp | 0 - 6:56 |
Attacking From The Clamp | 6:56 - 30:13 |
Trap Triangle/Inside Wrist - Inside Wrist Grip | 30:13 - 51:05 |
Overhead Sweep | 51:05 - 1:00:07 |
Volume 32
CHAPTER TITLE
START TIME
Attacking A Standing Opponent - applying The Principle of Opportunity: The Scooping Sweep | 0 - 12:40 |
applying The Principle of Opportunity: The Handstand Sweep | 12:40 - 18:27 |
applying The Principle of Opportunity: The Leg Trap Sweep | 18:27 - 22:23 |
Omoplata Sweeps on a Standing Opponent | 22:23 - 39:49 |
The Double Ankle Sweep | 39:49 - 50:25 |
Volume 33
CHAPTER TITLE
START TIME
Introduction to open guard | 0 - 3:32 |
Theory - What is the value of the open guard position? | 3:32 - 10:08 |
a contradiction in Jiu-Jitsu and the fundamental problem of guard position | 10;08 - 14:18 |
Finding advantage within a neutral position | 14:18 - 19:42 |
the four main scenarios you will need to deal with when working from open guard position | 19:42 - 28:50 |
how to grip the Gi for maximum results | 28:50 - 44:11 |
The single biggest determinant of success from open guard: Kuzushi | 44:11 - 52:38 |
The single biggest determinant of success from open guard: Kuzushi Part 2 | 52:38 - 1:02:54 |
Overcoming the complexity problem: The 6 principles of sweeps from open guard - Feet off the floor principle | 1:02:54 - 1:06:53 |
Double direction | 1:06:53 - 1:10:31 |
Arm trap | 1:10:31 - 1:14:46 |
Action reaction | 1;14:46 - 1:21:20 |
Wrestling reversal | 1;21:20 - 1:27:49 |
Double trouble | 1:27:49 - 1:34:29 |
Volume 34
CHAPTER TITLE
START TIME
Overcoming the offense/defense problem: balancing guard retention with guard offense | 0 - 35:09 |
Two crucial skill sets for open guard development - the double seated position | 35:09 - 47:37 |
Two crucial skill sets for open guard development - first contact and entry into open guard | 47:37 - 1:02:16 |
Volume 35
CHAPTER TITLE
START TIME
Practical Applications - Attacking an opponent on two knees - Special Study: The hook sweep/sumi gaeshi - hook sweep/sumi gaeshi | 0 - 10:06 |
directionality of force | 10:06 - 17:52 |
principle of ken ken | 17:52 - 27:17 |
changing direction sumi gaeshi | 27:17 - 31:00 |
hook sweep/sumi gaeshi practical application | 31:00 - 41:18 |
the role of your two legs in hook sweeps | 41:18 - 46:58 |
hook sweep/sumi gaeshi angles of attack | 46:58 - 57:06 |
look where you want them to land | 57:06 - 1:00:57 |
multiple grips for hook sweep/sumi gaeshi | 1:00:57 - 1:23:50 |
hook sweep/sumi gaeshi grip and go | 1:23:50 - 1:28:22 |
dealing with a posted hand | 1:28:22 - 1:35:36 |
double direction sasae | 1:35:36 - 1:42:38 |
Volume 36
CHAPTER TITLE
START TIME
sumi gaeshi and chest contact | 0 - 10:05 |
hook sweep from a supine position | 10:05 - 14:33 |
hook sweep from a supine position part 2 | 14:33 - 18:19 |
leg frames from butterfly guard | 18:19 - 27:47 |
Arm trap sumi gaeshi/ hook sweep series | 27:47 - 38:41 |
Hook sweep sumi gaeshi with arm trap | 38:41 - 45:06 |
Hook sweep sumi gaeshi combined with sasae | 45:06 - 52:20 |
Supine arm traps | 52:20 - 57:03 |
Yoko sumi gaeshi | 57:03 - 1:01:37 |
Side to side arm trap sumi gaeshi | 1:01:37 - 1:06:29 |
Arm drag/arm trap hook sweep | 1:06:29 - 1:12;27 |
sumi gaeshi on a standing opponent | 1:12:27 - 1:19:03 |
spider sumi gaeshi | 1:19:03 - 1:23:37 |
hiza guruma | 1:23:37 - 1:33:53 |
hiza guruma from underhooks | 1:33:53 - 1:39:00 |
spider guard on a kneeling opponent | 1:39:00 - 1:49:23 |
Volume 37
CHAPTER TITLE
START TIME
Attacking an opponent on one knee - an opponent on one knee/knee drop position | 0 - 7:32 |
hiza guruma when opponent is on one knee | 7:32 - 9:58 |
ankle pick (kibisu gaeshi) | 9:58 - 14:55 |
shoe lace to shoe lace | 14:55 - 19:23 |
kneeling opponent transition to ashi garami | 19:23 - 25:33 |
Attacking a standing opponent - Special Study: Tomoe Nage - getting feet off the mat with tomoe nage | 25:33 - 26:26 |
tomoe nage sweep De la riva variation | 26:26 - 38:46 |
tomoe nage sweep De la riva variation (Part 2) | 38:46 - 44:17 |
tomoe nage sweep De la riva variation (part 3) | 44:17 - 50:43 |
sumi Tomoe Nage | 50:43 - 56:36 |
sumi tomoe nage Part 2 | 56:36 - 1:02:09 |
Lapel and spider Tomoe Nage | 1:02:09 - 1:09:34 |
Double Footed Tomoe Nage | 1:09:34 - 1:16:12 |
Lasso Tomoe Nage | 1:16:12 - 1:20:36 |
yoko Tomoe nage as a sweep | 1:20:36 - 1:26:40 |
Volume 38
CHAPTER TITLE
START TIME
Special Study: the cross collar cuff and bicep guard - the single greatest open guard of them all: cross collar cuff and bicep | 0 - 10:10 |
Attacking from cross collar cuff and bicep - Triangle | 10:10 - 13:41 |
Armbar Juji Gatame | 13:41 - 22:44 |
Omoplata | 22:44 - 28:04 |
Tripod Sweep | 28:04 - 34:02 |
Ankle Pick/ Kibisu Gaeshi | 34;02 - 40:36 |
Uke Waza/ Lapel Drag | 40:36 - 45:28 |
Tomoe Nage | 45:28 - 51:18 |
Special Study: Inside Control vs Outside Control - De La Riva Guard | 51:18 - 1:02:22 |
De La Riva Guard Part 2 | 1:02:22 - 1:05:13 |
De La Riva Guard Part 3 | 1:05:13 - 1:08:13 |
De La Riva Guard Part 4 | 1:08;13 - 1:13:10 |
transition from outside control to inside control: Ashi Garami | 1:13:10 - 1:19:39 |
transition from outside control to inside control: Ashi Garami Part 2 | 1:19:39 - 1:22:21 |
transition from outside control to inside control: Ashi Garami Part 3 | 1:22:21 - 1:26:25 |
transition from outside control to inside control: Ashi Garami Part 4 | 1:26:25 - 1:32:50 |
Volume 39
CHAPTER TITLE
START TIME
Ashi Garami | 0 - 11:50 |
Ashi Garami standard sweep | 11:50 - 17:31 |
Double Leg Ashi Garami | 17:31 - 23:41 |
Relationship between Ashi Garami &X-Guard | 23:41 - 29:36 |
X Guard scoop Sweep | 29:36 - 35:07 |
X Guard scoop Sweep Part 2 | 35:07 - 37:58 |
X Guard Near Cuff Sweep | 37:58 - 42:08 |
X Guard Far Cuff Sweep | 42:08 - 44:57 |
Double Leg X Guard Sweep | 44:57 - 49:06 |
X Guard Tomoe Nage | 49:06 - 54:52 |
X Guard Back to ashi garami | 54:52 - 58:58 |
Volume 40
CHAPTER TITLE
START TIME
Special Study: double kouchi gari - Double Kouchi Gari part 1 | 0 - 11:09 |
Double Kouchi Gari part 2 | 11:09 - 13:53 |
Double Kouchi Gari part 3 | 13:53 - 16:39 |
Double Kouchi Gari part 4 | 16:39 - 19:28 |
Double Kouchi Gari part 5 | 19:28 - 22:07 |
Double Kouchi Gari part 6 | 22:07 - 27:54 |
Attacking an opponent in split squat (headquarters) - negating the split squat (Headquarters position) | 27:54 - 40:51 |
negating the split squat (Headquarters position) Part 2 | 40:51 - 49:37 |
negating the split squat (Headquarters position) Part 3 | 49:37 - 55:27 |
negating the split squat (Headquarters position) Part 4 | 55:27 - 59:53 |
Putting it all together | 59:53 - 1:09:16 |
Volume 41
CHAPTER TITLE
START TIME
Introduction to Passing the Guard | 0 - 3:40 |
Philosophy of Opening a Closed Guard | 3:40 - 12:11 |
Top Position: Opening a closed Guard | 12:11 - 30:31 |
Opening Closed Guard 2 | 30:31 - 37:41 |
opening closed guard 3 | 37:41 - 44:26 |
Opening Closed guard 4 | 44:26 - 53:02 |
opening closed guard 5 | 53:02 - 56:05 |
opening closed guard 6 | 56:05 - 1:00:39 |
opening closed guard 7 | 1:00:39 - 1:05:40 |
opening closed guard 8 | 1:05:40 - 1:07:20 |
opening closed guard 9 | 1:07:20 - 1:11:48 |
opening closed guard 10 | 1:11:48 - 1:19:03 |
opening closed guard 11 | 1:19:03 - 1:29:41 |
Volume 42
CHAPTER TITLE
START TIME
Overview of Standard Method Of Opening Closed Guard | 0 - 8:29 |
Opening Closed guard: Knee Post Method | 8:29 - 16:12 |
Knee Post Method 2 | 16:12 - 21:40 |
Knee Post Method 3 | 21:40 - 23:53 |
knee post method 4 | 23;53 - 27:33 |
knee post method 5 | 27:33 - 29:30 |
knee post method 6 | 29:30 - 34:07 |
Opening Closed Guard / Lifting Method | 34:07 - 41:16 |
Overview of 3 methods | 41:16 - 47:10 |
Problem of Procrastination | 47:10 - 52:50 |
the Most Important Message Of This Video: The 5 Steps Of Guard Passing - Step 1 | 52:50 - 1:00:13 |
Step 2 | 1:00:13 - 1:06:25 |
Step 3 | 1:06:25 - 1:10:52 |
Step 4 | 1:10:52 - 1:17:44 |
Step 5 | 1:17:44 - 1:27:10 |
Negate Advantage Completion Guard Passing Model - NAC Open Guard Passing Method | 1:27:10 - 1:31:35 |
Split Squat as Ultimate Staging Platform | 1:31:35 - 1:36:29 |
Single Biggest Insight into Guard Passing: Side to Side Pressure | 1:36:29 - 1:43:50 |
Mechanical and Tactical Advantage | 1:43:50 - 1:53:22 |
Volume 43
CHAPTER TITLE
START TIME
First Requirement Of A Guard Passing Program: Technical Proficiency With The Most High Percentage Methods | 0 - 1:34 |
Double Under Pass | 1:34 - 26:12 |
Over Under Pass | 26:12 - 46:17 |
Knee Cut Pass | 46:17 - 1:26:06 |
Volume 44
CHAPTER TITLE
START TIME
Toreando Pass | 0 - 1:05:33 |
Volume 45
CHAPTER TITLE
START TIME
Leg Drag | 0 - 35;06 |
Long Step Guard Pass | 35:06 - 1:09:15 |
The Smash Pass | 1:09:15 - 1:18:14 |
Volume 46
CHAPTER TITLE
START TIME
Second Requirement Of A Guard Passing Program: The Ability To Break Connections And Shut Down a Dangerous Guard | 0 - 7:26 |
Cross Collar Cuff And Bicep Guard | 7:26 - 28:36 |
De La Riva Guard | 28:36 - 42:37 |
Reverse De la Riva | 42:37 - 47:13 |
Lasso Guard | 47:13 - 52:56 |
Spider And Lasso Guard | 52:56 - 1:00:18 |
Double Spider Guard | 1:00:18 - 1:07:27 |
Emergency Measures | 1:07:27 - 1:14:13 |
Ashi Garami | 1:14:13 - 1:21:37 |
The 3rd Requirement Of A Guard Passing Program: The Ability To Maintain Top Position | 1:21:37 - 1:23:40 |
The Ancient Law Of Push When Pulled And Pull When Pushed | 1:23:40 - 1:31:26 |
Recovering From A Fall | 1:31:26 - 1:44:38 |
Volume 47
CHAPTER TITLE
START TIME
The Fourth Requirement of a Guard Passing Program: Using Staging Positions To Pass A Dangerous Guard - the four best staging positions - 1) The Split Squat Position (Headquarters) | 0 - 12:47 |
Second Great Virtue of the Split Squat Position: hip Control and Head Control | 12:47 - 16:30 |
Negating Both Feet From Split Squat | 16:30 - 21:45 |
2) The Knee Drop | 21:45 - 26:13 |
3) Double Knee Position | 26:13 - 29:56 |
4) Outside Advantage Position | 29:56 - 39:07 |
Putting Skills &Theory Into Combative Context | 39:07 - 51:47 |
Flattening an Opponent | 51:47 - 1:00:45 |
Negating An Opponent’s Guard | 1:00:45 - 1:07:46 |
The Fifth Requirement of a guard passing program: finding advantage within a neutral position - creating advantage while passing | 1:07:46 - 1:26:01 |
Volume 48
CHAPTER TITLE
START TIME
Guard Passing From The Shoulder Line | 0 - 8:35 |
sixth requirement of a guard passing program: breaking through defensive frames and getting to your pin - Beating Frames - Distance | 8:35 - 13:48 |
Angle Change | 13:48 - 16:04 |
Direction | 16:04 - 20:39 |
Directly Attacking The Frames | 20:39 - 24:11 |
Side To Side Pressure | 24:11 - 29:35 |
Beating Inversion | 29:35 - 33:40 |
Turning In To Turtle | 33:40 - 38:24 |
Turning Out To Turtle | 38:24 - 42:33 |
Propping | 42:33 - 46:20 |
Volume 49
CHAPTER TITLE
START TIME
Half Guard Passing Introduction | 0 |
Overview of Half Guard Passing: The 4.6.3 System | 04:49 |
1st Skill: Forcing Half Guard | 26:54 |
Pinning the Knee to the Mat | 33:29 |
Inside Knee Position | 37:58 |
Using Standard Guard Passes to Attain Half Guard | 43:05 |
Double Knee Position | 48:53 |
Clearing the Knee Shield | 59:12 |
Clearing a Scorpion (Lockdown) | 01:18:39 |
Clearing a Deep Half Guard | 01:30:35 |
Negating Your Opponents Attacks | 01:41:02 |
The Fundamental Gripping Stance | 01:45:16 |
The Fundamental Starting Position (FSP) | 01:54:33 |
Volume 50
CHAPTER TITLE
START TIME
The Skill of Crossfacing & Underhooking | 0 |
Shoelace Method | 22:10 |
The Ball of Foot Method | 29:16 |
The Hand Post & Elbow Post Method | 36:25 |
Square Tripod Hand Post Method | 43:42 |
The Shaking Method | 47:57 |
Zig Zag Knee Direction | 51:35 |
Pass from 3/4 Side Sit-Out | 55:05 |
Pass from 3/4 Side | 01:07:38 |
Reverse 3/4 Side | 01:12:55 |
3/4 Mount | 01:20:11 |
Moving Between the 4 Dominant Passing Positions | 01:40:29 |
Half Guard Passing Direction & The Law of Perpendicularity | 01:46:24 |
Volume 51
CHAPTER TITLE
START TIME
The Single Most Important Reason Why I Put So Much Emphasis On Half Guard Passing | 0 |
Different Upper Body Configurations for Half Guard Passing | 11:06 |
A Crucial Skill of Half Guard Passing: Setting a Crossface | 18:19 |
A Crucial Skill of Half Guard Passing: Setting a Crossface 2 | 25:30 |
Dealing with an Opponent's Underhook | 38:33 |
Volume 52
CHAPTER TITLE
START TIME
Configuring Your Free Leg | 0 |
Configuring Your Free Leg 2 | 05:23 |
Configuring Your Free Leg 3 | 08:01 |
Passing Half Guard 1: Half Kata Gatame | 12:43 |
Passing Half Guard 2: Lapel Cross Face | 21:04 |
Passing Half Guard 3: Top Head and Arm | 29:06 |
Passing Half Guard 4: Head Block Half Guard Pass | 37:49 |
Passing Half Guard 5: Double Underhook Half Guard Passing | 42:30 |
Near Side & Far Side Knee Wedges from Chest to Chest | 47:36 |
Getting the Inside Knee To the Floor | 52:08 |
Overview of the Half Guard Passing System 'The 4.6.3 Passing System' | 57:07 |
Volume 53
CHAPTER TITLE
START TIME
Passing Half Butterfly Guard | 0 |
The Golden Rule of Half Butterfly Guard Passing | 04:30 |
Upper Body Gripping | 10:11 |
Lower Body Leg Positioning 1 | 22:51 |
Lower Body Leg Positioning 2 | 43:49 |
Passing Half Butterfly Guard: Putting It All Together | 01:00:19 |
Volume 54
CHAPTER TITLE
START TIME
Introduction to Dynamic Pinning | 0 |
Definition of a Pin | 09:02 |
Location of Wedges | 12:34 |
Base of Support | 17:50 |
No Pin is Perfect But There is Perfect Pinning | 20:38 |
The Main Directive of Dynamic Pinning | 25:22 |
The 3 Golden Rules of Dynamic Pinning | 33:55 |
Understanding The Scoring Criteria for Pins in Jiu Jitsu | 40:47 |
The Battle for Inside Position | 57:23 |
A Theory of Wedges, Inside Position, & Base | 01:05:30 |
Static Pinning | 01:21:01 |
Pushing | 01:31:15 |
Shrimping | 01:40:50 |
Bridging | 01:46:10 |
Knee Escapes | 01:51:34 |
Volume 55
CHAPTER TITLE
START TIME
The 1st Skill | 0 |
North South Pin (Variations) | 19:30 |
Mounted Position (Variations) | 29:43 |
Rear Mount (Variations) | 47:46 |
Transioning Between Pins | 56:42 |
Kneeling Step Over | 01:14:44 |
A Sit | 01:26:46 |
Side to Side | 01:35:16 |
Side to Knee on Belly | 01:46:23 |
Knee on Belly to Knee on Belly | 01:53:40 |
Mount to Back (Reactive) | 02:00:31 |
Mount to Back (Proactive) | 02:11:16 |
Mount to Back (Leg Entry) | 02:23:09 |
Volume 56
CHAPTER TITLE
START TIME
Transitioning Betweeb Pins (cont.) | 0 |
Rear Mount to Mount | 07:39 |
Side to Rear Mount | 12:10 |
Side to Rear Mount (Reactive) | 20:21 |
Extracting a foot | 28:51 |
Maintaining the Mounted Position: Practical Applications | 38:45 |
Maintaining the Side Position: Practical Applications | 50:43 |
Retaining the Rear Mount | 01:01:04 |
The Minimum Requirement of Back Control: Diagonal Control | 01:13:27 |
Lower Body Game | 01:18:52 |
The Three Most Important Moves to Maintain Lower Body Control | 01:24:45 |
Volume 57
CHAPTER TITLE
START TIME
overview | 0 |
introduction to strangles | 5:48 |
the major theme of this video: the 3x3 approach to gi strangles | 9:33 |
Understanding The Gi and Strangles | 15:35 |
Sliding Collar Strangle - Demarcation Line | 23:44 |
Wrist flick | 28:02:00 |
How Much is Too Much? | 32:01:00 |
Hands In Unison | 35:36:00 |
Comparing Gi &No Gi Strangulation | 39:23:00 |
3 Alternatives For Control Hand | 46:06:00 |
Single Greatest Advantage of Lapel Strangles | 55:07:00 |
strenghthening the Strangle Hand - 3 Finger Grip | 1:04:36 |
Role of the Thumb on the Strangle Hand | 1:16:44 |
Short &Long Leg Strangles | 1:23:37 |
the Hidden hand | 1:29:32 |
The Strangle Shift and Cross back position | 1:35:10 |
Volume 58
CHAPTER TITLE
START TIME
Sliding Collar Strangle System Overview | 0 |
Sliding Collar Strangle System Step 1 Establishing Your Position | 1:07 |
Sliding Collar Strangle System Step 2 Establishing The Strangle Hand | 5:16 |
Sliding Collar Strangle System Step 3 Establishing Control Hand | 9:05 |
Sliding Collar Strangle System Step 4: Maximizing Mechanical Power 4 Key Ingredients | 11:46 |
Full Mastery of the sliding collar strangle | 20:03 |
System Modification | 34:51:00 |
System Modification 2 | 44:06:00 |
System Modification 3 | 49:29:00 |
Strangling Without Hooks - Clock Strangle | 54:10:00 |
Clock Strangle - Foot Work | 1:08:04 |
Clock Strangle - Throwing Weight Onto Your Hands | 1:13:15 |
Clock Strangle - Walking The Circle | 1:20:15 |
Clock Strangle - Unified Hands are Opposing Hands | 1:23:55 |
Clock Strangle - Power of Sprawling Finish | 1:27:02 |
Clock Stranlge - Critical Role of Head Position | 1:29:44 |
Clock Strangle - Nullifying Defense | 1:31:54 |
Clock Strangle - Nullifying Defense 2 | 1:34:38 |
Clock Strangle - Alternative Grips | 1:36:50 |
Volume 59
CHAPTER TITLE
START TIME
Cross Collar Strangle - Juji Jime | 0 |
Cross Collar Strangles - Preliminaries | 2:25 |
Cross Collar Strangles - Strangle Hand &Finishing Hand | 5:28 |
Cross Collar Strangles - Setting The Lapels | 8:46 |
Cross Collar Strangles - Setting Strangle Hand | 12:44 |
Cross Collar Strangles - Biting Method | 17:40 |
Cross Collar Strangle - Setting Finishing Hand | 21:46 |
Cross Collar Strangle - Head Position | 26:15:00 |
Cross Collar Strangle - Directionality of Force | 32:28:00 |
Juji Jime - A dilemma based attack | 39:56:00 |
Juji Jime - Bottom Position Kuzushi Based Method | 45:55:00 |
Juji Jime Bottom Position Fighting Through The Hands - High Elbow / Low Elbow | 53:58:00 |
Juji Jime From Mounted Position | 1:03:58 |
Mounted Juji Jime - Setting The Finishing Hand | 1:13:51 |
Troubleshooting Mounted Juji Jime | 1:26:47 |
Troubleshooting Mounted Juji Jime 2 | 1:33:25 |
Variations of Juji Jime - Kata Juji Jime | 1:41:48 |
Volume 60
CHAPTER TITLE
START TIME
Kata Juji Jime Open Guard Position | 0 |
Kata Juji Jime Open Guard Position 2 | 4:38 |
Kata Juji Jime from Front Side Top Turtle Position | 8:34 |
Using your Legs in Kata Juji Jime | 12:23 |
Spinning Juji Jime | 23:17 |
Spinning Juji Jime 2 | 32:09:00 |
Sprawling Juji Jime | 45:17:00 |
Troubleshooting Sprawling Juji Jime | 50:16:00 |
Juji Jime - Cross Collar Strangle From Open Guard | 55:52:00 |
Low Lapel Juji Jime | 1:03:10 |
Volume 61
CHAPTER TITLE
START TIME
The Ezekiel Strangle: Sode Guruma | 0 |
The Relationship between the back Ezekiel and the sliding collar | 3:03 |
Combat Applications of the Back Ezekiel | 17:32 |
The Front Ezekiel Strangle | 24:28:00 |
The Single Biggest Problem Associated with Front Ezekiel and solution | 35:35:00 |
rear strangle system order of operations | 47:47:00 |
Bonus: Low Lapel Strangle | 58:02:00 |
Volume 62
CHAPTER TITLE
START TIME
Overview of turtle breakdowns | 0 |
Understanding The Problem: The Main Variations Of Turtle Position | 3:16 |
The Fundamental Dilemma Upon Which Our Turtle Breakdowns Are Based | 9:59 |
The 2 Central Problems Of Turtle Breakdowns - First Problem: Escapes and Counters | 14:44 |
Second Problem: The Elbow Knee Connection | 22:27 |
Four Stances From Which To Attack Turtle Position | 25:39:00 |
The Three Main Targets Of Your Turtle Attacks - target #1: The Hips | 43:24:00 |
Target #2: The Head | 58:17:00 |
Target #3: The Wrists | 1:05:50 |
Which Hook Should I Put In First: Near Side Or Far Side? | 1:18:23 |
Volume 63
CHAPTER TITLE
START TIME
he Single Most Important Lesson Of This Video: Start By Breaking Your Opponent’s Stance - Degrading Your Opponent’s Athletic Potential | 0 |
Breaking Your Opponent Down To A Hip | 6:16 |
The Theory Of The Clock | 14:56 |
The Easiest And Most Practical Way To Use Clock Theory To Your Advantage | 22:24 |
Scoring From The Hip Breakdown | 32:22:00 |
Scoring From The Seated Breakdown | 48:04:00 |
Scoring From The Shoulder Breakdown | 53:58:00 |
Volume 64
CHAPTER TITLE
START TIME
Attacking turtle Position When You Can not Break Your Opponent Down - The Two On One Method | 0 |
Reverse Tight Waist Two On One Method | 18:28 |
Seat Belt Roll Method | 23:14 |
Back Crucifix Method | 32:10:00 |
Kimura Method | 43:19:00 |
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