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Heavy Bottom Game by Fabiano Scherner

Find A Guard Game That Lets You Use Your Size And Strength From Bottom With Black Belt Fabiano Scherner’s Lessons On Attacks From Lasso &Knee Shield That Can Help You Win!
  • Sweep and submit from bottom with techniques that let you be heavy and strong from the bottom position, with positions that maximize your chances of success
  • Catch up your training partners and opponents in your lasso guard and sweep, submit with arm locks, and find great combos that will help you get offense to all directions
  • See how to make the knee shield a central part of your guard game success, as Fabiano coaches you through how this classic position can become yours to win with
  • Fabiano Scherner is a long-time BJJ and MMA competitor, with a black belt championships at both adult and masters
  • Use the knee shield for effective and interesting techniques like the cross choke, arm lock choke, the over shoulder sweep, and more                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Lasso - Lasso Sweep 1:21
Lasso Arm Bar 6:41
Foot On Bicep Sweep 10:32
Half Guard Lasso Sweep 14:21
Lasso Sweep From Pass 19:19
Lasso Hip Bump Sweep 21:53
Back Roll Sweep 24:49

Volume 2

CHAPTER TITLE

START TIME

Knee Shield - Knee Shield Sweep 0
Cross Chokes From Knee Shield 3:50
Arm Lock Choke 8:12
Arm Drag From Arm Lock Choke 14:53
Lapel Baseball Grip Choke 18:31
Over Shoulder Sweep 21:44
Switch To Omoplata 26:13

Volume 3

CHAPTER TITLE

START TIME

Underhook Options 0
Arm Pin Sweep From Whizzer 10:20
Deep Half Guard 13:06
Escaping The Flat Back 17:15
Escaping Flat Back Option 2 24:24
Bonus Bottom Position Drill 28:20
Outro 31:25

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • LASSO

  • LASSO SWEEP
  • LASSO ARM BAR
  • FOOT ON BICEP SWEEP
  • HALF GUARD LASSO SWEEP
  • LASSO SWEEP FROM PASS
  • LASSO HIP BUMP SWEEP
  • BACK ROLL SWEEP
  • PART 2

    KNEE SHIELD

  • KNEE SHIELD SWEEP
  • CROSS CHOKES FROM KNEE SHIELD
  • ARM LOCK CHOKE
  • ARM DRAG FROM ARM LOCK CHOKE
  • LAPEL BASEBALL GRIP CHOKE
  • OVER SHOULDER SWEEP
  • SWITCH TO OMOPLATA
  • PART 3

  • UNDERHOOK OPTIONS
  • ARM PIN SWEEP FROM WHIZZER
  • DEEP HALF GUARD
  • ESCAPING THE FLAT BACK
  • ESCAPING FLAT BACK OPTION 2
  • BONUS BOTTOM POSITION DRILL
  • OUTRO

  • $97


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