Learn Secrets About Using Your Opponent’s Weight Against Them From The Bottom With Gregor Gracie’s Series On Escaping All Of The Worst Positions In Jiu Jitsu
Tired of being stuck on the bottom? Gregor Gracie explains how to create space even against the heaviest opponents, allowing you to escape from nightmare positions like bottom side control and mount.
Gregor gives you the tools to make your defenses stronger and your offense more dangerous so that your opponents and training partners never feel safe.
Learn the power of the active underhook from Gregor Gracie and begin applying it today as the perfect ‘get out of jail free card’.
This series can help beginners or experienced grapplers spend less time desperately digging out of bad spots and more time dominating your opponents and polishing your submissions.
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro
0
Underhook Escapes - Side Control - Underhook And Bridge Escape
0:43
Fighting For The Underhook
14:26
Cross Shield Frame To Underhook
18:00
Misguiding Your Opponent's Weight
20:32
Opening Up Your Opponent To Get The Underhook
22:12
Shifting Your Opponent’S Weight To Get The Underhook
24:48
Utilizing Both Arms In Bottom Side Control
27:12
Blocking Their Leg And Bridging From Bottom Side Control
29:42
Keeping An Active Underhook
32:32
Shelving The Leg When They Whizzer
35:09
Volume 2
CHAPTER TITLE
START TIME
Knee And Elbow Escapes - Connect Knee And Elbow To Escape Bottom Side Control
0
Escaping Bottom Side Control When They Face Your Hips
4:58
Escaping Bottom Side Control When They Face Your Hips With One Arm Trapped
10:17
Bottom Side Control To Half Guard
13:15
Reguard - One Leg At A Time And Hook Sweep
15:57
Granby Roll To Reguard
19:31
Volume 3
CHAPTER TITLE
START TIME
Mount Escapes - Basics Of Mount Escape
0
Fighting Their Crossed Ankles
8:27
Opponent Flattens Their Foot
11:13
Opponent Frames Their Knee And Foot
12:20
High Mount Escape
14:00
Hip Escape From Technical Mount
18:23
Knee Bump From Technical Mount
20:30
Upa And Roll
22:47
Grip Bridge And Roll
25:09
Outro
28:32
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
UNDERHOOK ESCAPES
SIDE CONTROL - UNDERHOOK AND BRIDGE ESCAPE
FIGHTING FOR THE UNDERHOOK
CROSS SHIELD FRAME TO UNDERHOOK
MISGUIDING YOUR OPPONENT'S WEIGHT
OPENING UP YOUR OPPONENT TO GET THE UNDERHOOK
SHIFTING YOUR OPPONENT'S WEIGHT TO GET THE UNDERHOOK
UTILIZING BOTH ARMS IN BOTTOM SIDE CONTROL
BLOCKING THEIR LEG AND BRIDGING FROM BOTTOM SIDE CONTROL
KEEPING AN ACTIVE UNDERHOOK
SHELVING THE LEG WHEN THEY WHIZZER
PART 2
KNEE AND ELBOW ESCAPES
CONNECT KNEE AND ELBOW TO ESCAPE BOTTOM SIDE CONTROL
ESCAPING BOTTOM SIDE CONTROL WHEN THEY FACE YOUR HIPS
ESCAPING BOTTOM SIDE CONTROL WHEN THEY FACE YOUR HIPS WITH ONE ARM TRAPPED