Learn World Class Greco Roman Wrestling Skill From Olympic Silver Medalist, US Greco Roman Olympic Team Head Coach, and MMA Legend Matt Lindland! Get Techniques That Translate To All Grappling Styles From One Of The Best American Greco Wrestlers Ever!
Matt Lindland is a career martial artist, Greco Roman Specialist with Olympic Silver to his credit, and an MMA legend (UFC, Strikeforce), residing as the Head Coach of the US Greco Roman Olympic Team since 2014
Train like an Olympian as you master high level Greco Roman fundamentals that will revolutionize the way you approach the game using Lindland's most high percentage attacks and strategies
Explore the essential skills of one of the world’s oldest and most exciting arts under the guidance of a legendary combat sports icon
Learn handfighting secrets, lifts, front headlock tactics, multiple throws, and more that will help you develop a technical toolbox featuring instruction that’s based off decades of successful combat sports experience and Olympic level training
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
What is Greco? 7 essential skills - Stance motion, elevation, penetration step, back step, back arch, lift
0:55
Drills for back step and Back arch
16:34
Underover and around
24:45
Hand fighting
37:41
Volume 2
CHAPTER TITLE
START TIME
2 on 1
0
Front headlocks
22:45
Underhook
37:21
Volume 3
CHAPTER TITLE
START TIME
3 different ways to hit an arm throw and other backstepping throws
0
Back arching throws
28:50
Volume 4
CHAPTER TITLE
START TIME
Par Terre offense - Gut wrenches and lifts
0
Lifts
18:27
Finishing lifts
31:27
Par terre defense
33:17
Outro
51:30
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
WHAT IS GRECO? 7 ESSENTIAL SKILLS
STANCE MOTION, ELEVATION, PENETRATION STEP, BACK STEP, BACK ARCH, LIFT
DRILLS FOR BACK STEP AND BACK ARCH
UNDERCOVER AND AROUND
HAND FIGHTING
PART 2
2 ON 1
FRONT HEADLOCKS
UNDERHOOK
PART 3
3 DIFFERENT WAYS TO HIT AN ARM THROW AND OTHER BACKSTEPPING THROWS